{"id":11397,"date":"2022-07-22T17:50:14","date_gmt":"2022-07-22T14:50:14","guid":{"rendered":"https:\/\/www.euphoriaretreat.com\/balancing-summers-fire-element-august\/"},"modified":"2022-08-01T14:34:28","modified_gmt":"2022-08-01T11:34:28","slug":"balancing-summers-fire-element-august","status":"publish","type":"post","link":"https:\/\/www.euphoriaretreat.com\/de\/balancing-summers-fire-element-august\/","title":{"rendered":"Balancing Summer&#8217;s Fire Element &#8211; The importance of being grateful"},"content":{"rendered":"<p><strong>Marina\u2019s Tip of The Month: EXPRESS GRATITUDE <\/strong><\/p>\n<p>When something difficult happens which gives you pain or anger, or if you are struggling to forgive someone, a really profound antidote is to anchor your attention into the little things which you are grateful for. Switch your attention onto something else \u2013 the smile of a child, the comfort and safety of bed, a beautiful flower, sunshine. It can even be something as trivial as a new pair of shoes you recently bought. This immediately shifts the focus and gives you time to process and shift the emotions. In relationships, forgiveness births the ultimate transformation, but it can be really hard to reach if we are not there yet. However, even if we just set the <em>intent<\/em> to forgive, that, in itself, can really shift something. Looking for reasons why you are grateful for someone being in your life can help you to arrive at an open heart \u2013 this is why forgiveness is so liberating.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Marina\u2019s Tip of The Month: EXPRESS GRATITUDE When something difficult happens which gives you pain&#8230;<\/p>\n","protected":false},"author":2,"featured_media":11393,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[162,52],"tags":[],"class_list":["post-11397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-de","category-blog-de-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Balancing Summer&#039;s Fire Element - The importance of being grateful - Euphoria Retreat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.euphoriaretreat.com\/de\/balancing-summers-fire-element-august\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Balancing Summer&#039;s Fire Element - The importance of being grateful - Euphoria Retreat\" \/>\n<meta property=\"og:description\" content=\"Marina\u2019s Tip of The Month: EXPRESS GRATITUDE When something difficult happens which gives you pain...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.euphoriaretreat.com\/de\/balancing-summers-fire-element-august\/\" \/>\n<meta property=\"og:site_name\" content=\"Euphoria Retreat\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-22T14:50:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-01T11:34:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.euphoriaretreat.com\/app\/uploads\/sites\/74\/2022\/06\/feelAlive-39-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alex Bogias\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@abogias\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alex Bogias\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.euphoriaretreat.com\\\/de\\\/balancing-summers-fire-element-august\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.euphoriaretreat.com\\\/de\\\/balancing-summers-fire-element-august\\\/\"},\"author\":{\"name\":\"Alex Bogias\",\"@id\":\"https:\\\/\\\/www.euphoriaretreat.com\\\/de\\\/#\\\/schema\\\/person\\\/bdb955208adb8000329053c9a406da3d\"},\"headline\":\"Balancing Summer&#8217;s Fire Element &#8211; 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