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emotional_physical_transformation
emotional_physical_transformation
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77Days
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valid only on full board basis

This retreat offers you an immersive experience of our core philosophy for joyful transformation, the concept on which Euphoria Retreat was founded. You will experience the 5 Elements system as a theory for understanding our life path – both through dialogue and experiential practices.  You will also enjoy beautiful therapies, all of which will deepen your connection to your authentic self.

 

Days
Price p/p
treatments
7
3.164,00
24
View details
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7 DAYS GROUP EMOTIONAL AND PHYSICAL TRANSFORMATION INCLUSIONS:

DURATION

TREATMENTS

3GL PLUS-LAB TEST AND ASSESSMENT

45

1

URINE TEST/AMINOACIDS

 

1

RESPIRATORY EQUILIBRIUM

15

1

NUTRITIONAL GUIDANCE SESSION

30

1

BODY BIOIMPEDANCE ANALYSIS

 

1

MEDICAL & HOLISTIC CONSULTATION
WITH BIOFENERGETIC PROFILING

85

1

TRANSFORMATION CONSULTATION

60

1

5 ELEMENT BALANCING

50

5

ACUPUNCTURE OR REFLEXOLOGY

50

1

ACUPUNCTURE COMBINED WITH
RECCONECTIVE HEALING

50

1

CHAKRA BALANCING TREATMENT OR
REIKI OR SANCTUARY FOR BUSY MINDS

50

1

EMOTIONAL TRANSFORMATION AND
SELF-AWARENESS -GROUP SESSIONTHROUGH
THE 5 ELEMENTS (WATER, WOOD, FIRE,
EARTH, METAL /ETHER) (2-2.5H DAILY)

120

6

GROUP 5 ELEMENT DANCE THERAPY

45

1

GROUP DINING IN THE CANDLELITE PRIVATE
DINING ROOM WITH GROUP MENTORS
  1

GROUP EUPHORIA BYZANTINE HAMMAM
RITUAL AND MEDITATION

60

1

 

Notice on Retreats and Mini-Retreats
The schedule of retreats can be found on our calendar here: https://www.euphoriaretreat.com/en/events-calendar. Further to the online calendar, it is always advisable to contact the Euphoria Retreat when booking a retreat in case of any unforeseen schedule change. A retreat may be cancelled or rescheduled in the case of not reaching the minimum participation required or other circumstances beyond our control. We recommend that guests consider travel insurance as the Euphoria Retreat cannot be held responsible for expenses such as flights and travel arrangements in the event of cancellation or rescheduling. In the event of a retreat cancellation, the Euphoria Retreat offers guests the following options: 1. Refund 2. Ability to transfer the funds for a wellness program during the same dates 3. Apply the amount towards a future visit within a 12-month period.

7
3.801,00
25
View details
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7 DAYS PRIVATE EMOTIONAL AND PHYSICAL TRANSFORMATION INCLUSIONS:

DURATION

TREATMENTS

3GL PLUS-LAB TEST AND ASSESSMENT

45

1

URINE TEST/AMINOACIDS

 

1

RESPIRATORY EQUILIBRIUM

15

1

NUTRITIONAL GUIDANCE SESSION

30

1

BODY BIOIMPEDANCE ANALYSIS

 

1

MEDICAL & HOLISTIC CONSULTATION
WITH BIOFENERGETIC PROFILING

85

1

5 ELEMENT BALANCING

50

5

REFLEXOLOGY WITH FACE
REJUVENATION

80

1

ACUPUNCTURE COMBINED WITH
RECCONECTIVE HEALING

50

1

CHAKRA BALANCING TREATMENT OR
REIKI OR SANCTUARY FOR BUSY MINDS

50

1

EMOTIONAL TRANSFORMATION AND
SELF-AWARENESS -PRIVATE
SESSIONTHROUGH THE 5 ELEMENTS
(WATER,WOOD,FIRE,EARTH,METAL /ETHER)

90

5

TRANSFORMATION CONSULTATION

60

1

THETA HEALING

80

1

INSPIRING FACIAL

50

1

SALT ROOM

20

2

EUPHORIA BYZANTINE HAMMAM RITUAL

90

1

Uplift, inspire and heal at all levels, while having fun.

The Euphoria Emotional and Physical Transformation Retreat is very special, devised by our founder Maria Efraimoglou as a journey of emotional, physical and spiritual renewal. Your experience, in group sessions of dialogue and embodied practice, as well as with exquisite solo treatments, conceived to open you at a soul level, is built around her heartfelt belief in the 5 Elements. This is an ancient Chinese code of understanding the natural world and how we, as humans, relate to it in terms of our physical health and psychological behaviours.

Your mornings are devoted to discovering the characteristics of each element – water, wood, fire, earth and metal /ether -   and how you, as an individual, are affected by their characteristics, emotionally and spiritually. During the afternoon, you will enjoy therapies to balance these characteristics in you so you can overcome emotional blockages and work on physical issues with the aim of achieving your own higher potential –with joy and understanding.

You will be guided through experiential practices, therapies and dialogues to better understand how energy flows through the 5 Elements in the universe and how your personal energy is affected by this universal energy.  This will help you restore a more harmonious flow in your emotional and physical wellbeing.

This is an unforgettable holiday: 7 days that blend ancient wisdom, contemporary approaches, natural healing practices, professional excellence, personal passion and beautiful nature.


YOUR MENTORS: Marina Efraimoglou and Mary Vandorou. These expert women have developed their own unique approach, offering suggestions, sharing their journeys and respecting yours.


*Available as group retreat on specific fixed dates or as private retreat
 


Is the Euphoria Emotional And Physical Transformation Retreat for me?

This retreat is for you is for you if you:

  • are on a journey of self-awareness to discover more about your purpose in life
  • want to learn more about your inner nature and your link to the energies of the natural world
  • want to understand your emotions more clearly and how they influence your body and mind
  • wish to shed light on any hurdles that seem to be holding you back
  • desire serenity and balance

YOUR MENTORS: Marina Efraimoglou and Mary Vandorou. These expert women have developed their own unique approach, offering suggestions, sharing their journeys and respecting yours.


What are the Benefits of my Emotional and Physical Transformation Retreat?

You wil:

  • understand the significance of the 5 Elements theory for our life’s path and learn ways to apply this philosophy day to day.
  • enjoy a deeper understanding of the relationship between the seasons, your emotions, your health, and your authentic self.
  • experience a greater sense of inner space, freedom and the joy of who you are
  • understand your behavioural patterns and learn to turn around what is holding you back.
  • feel increased energy and vitality.
  • put perspective on your life choices and incorporate change where desired.

 

OUR GIFT TO YOU

You are welcome to spend as much time as you like enjoying our beautiful and extensive facilities spread over the four floors of our Spa: outdoor and indoor pools leading to the meditative experience of our Sphere Pool with hydrotherapy; the Tepidarium with steam baths, Finnish sauna, cold plunge and ice mists; the Waterwell with Kneipp Walk Therapy and indoor and outdoor relaxation and recreation spaces.


We hold different complimentary, daily activities such as lectures, morning hikes, yoga and fitness classes and a state-of-the-art Technogym-equipped gym. Our roster of activities includes yoga, mat Pilates, TRX, energy movement and fit walks.

 

 

A Note On Our Signature Nutritional Analysis and Assessment (3GL Plus)

Euphoria Retreat has worked in collaboration with Eucrasia, an innovative Greek company, Global awarded, in the field of Health Tourism to devise our signature approach to personalised nutrition. We have developed a unique protocol to assess the three most important biomarkers for metabolic health: glucose, glutathione (the body’s two main endogenous antioxidants) and glycogen. We measure glucose and glutathione from a few drops of blood. A capillary ergometric scanning indirectly calculates glycogen efficiency. With a urine sample we measure more than 12 active metabolites and metabolically significant amino acids. We call this 3GL Plus, a method that promotes metabolic resetting by a unique and comprehensive Medical-Nutrition-Exercise program to restore and maintain metabolic balance. This information forms the basis of our nutritional approach for each of our guests on our Programmes. Please ask at the Spa for further information.

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