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Euphoria Emotional & Physical Transformation

Want to experience a greater sense of inner piece, freedom and joy?

The Euphoria Emotional and Physical Transformation Retreat is our signature intensive retreat and aims to improve your overall state of emotional wellbeing and bring harmony to your life. By addressing all levels – physical, emotional and spiritual – it assists your self-reflection and contemplation and enhances your evolutionary journey towards self-awareness and illumination. On a daily basis, you will explore your relationship to each element (water, wood, fire, earth, metal), with physical/energy treatments as well as in intimate group sessions. The programme includes nutritional assessment through the innovative technology pattern 3 GL.

3GL therapy

Euphoria Retreat, in collaboration with Eucrasia, has developed a patented protocol that, with few drops of blood, measures the three most important biomarkers for metabolic health - glycogen, glucose and glutathione (hence 3GL) – the main endogenous antioxidants against free radicals.

The result will reveal, with 100% accuracy, your individual cellular needs in metabolic regulation and activation, anti-aging, wellness, cellular protection and longevity. Your dietary plan can then be adapted to your specified personal needs.

Euphoria Retreat’s 3GL therapy is designed to be effective when followed by a diet of smaller, more regular meals throughout the day, which is why guests who book a Euphoria Retreat spa programme will benefit from two complimentary healthy snacks which not only taste delicious but also significantly boost metabolism and energy levels.

Use of the complimentary fitness and spa facilities, as recommended by your consultant, include outdoor or indoor swimming pool with hydrotherapy jets, Kneipp, Finnish sauna, steam bath, Cold Plunge, Cold Ice Mist and Tepidarium.

Also included are complimentary herbal fusions, fresh and dry snacks; attendance of daily Euphoria Wellness scheduled activities & workshops including lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi Gong, Pilates. (Subject to change).

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