Euphoria Relax and De-stress
Immerse yourself in a journey of wellness. Relax, de-stress and renew.
The Euphoria Relax & De-stress programme offers renewal through a combination of relaxing, healing treatments, combined with emotional and spiritual therapies. Nourishing food will play an important role to reset your energy levels and de-stress your body from within. The ultimate goal is to step back from the stresses in life, taking time for yourself and learn how to positively cope with future worries and stresses. The programme includes nutritional assessment through the innovative technology pattern 3GL.
Euphoria Retreat, in collaboration with Eucrasia, has developed a patented protocol that, with few drops of blood, measures the three most important biomarkers for metabolic health - glycogen, glucose and glutathione (hence 3GL) – the main endogenous antioxidants against free radicals.
Euphoria Retreat’s 3GL therapy is designed to be effective when followed by a diet of smaller, more regular meals throughout the day, which is why guests who book a Euphoria Retreat spa programme will benefit from two complimentary healthy snacks which not only taste delicious but also significantly boost metabolism and energy levels.
Use of the complimentary fitness and spa facilities, as recommended by your consultant, include outdoor or indoor swimming pool with hydrotherapy jets, Kneipp, Finnish sauna, steam bath, Cold Plunge, Cold Ice Mist and Tepidarium.
Also included are complimentary herbal fusions, fresh and dry snacks; attendance of daily Euphoria Wellness scheduled activities & workshops including lectures, cooking classes, meditation, fitness classes, yoga, TRX, Chi Gong, Pilates. (Subject to change).