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357Days

Euphoria Yoga offers private one-to-one sessions with tailored programs adjusted to your individual needs, skill level and preferred style (upon availability). The instructor will work closely with you to create a bespoke and tailored made practice to truly tune in to your body and lead you to your own optimum health, self reliance and awareness. The goal is to improve your physical strength, flexibility, coordination and mental state. The program also includes nutritional guidance, using innovative technology pattern 3 GL Bio-Lab that measures with 100% accurancy the cellular needs of each individual (metabolic regulation, activation, anti-aging, cellular protection and longevity).

Days
Price p/p
treatments
3
451,00
7
View details
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  • 3GL Nutritional analysis
  • 3GL Assessment Session
  • Personal Training Session-Yoga x 2
  • Private Forest Fit & Energy Walk Experience
  • Group Outdoor Holistic Experience (comprising with Yoga, Climbing, Pilates)
  • Group Mind Detox/Meditation Session
5
781,00
10
View details
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  • 3GL Nutritional analysis
  • 3GL Assessment Session
  • Personal Yoga Session x 3
  • Private Forest Fit & Energy Walk Experience
  • Chakra Balancing Treatment or Reiki or Reconnective Healing
  • Signature Euphoria Relaxing and Lightness Aroma Massage
  • Group Outdoor Holistic Experience (comprising with Yoga, Climbing, Pilates)
  • Group Mind Detox/Meditation Session
7
977,00
13
View details
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  • 3GL Nutritional analysis
  • 3GL Assessment Session
  • Personal Yoga Session x 5
  • Private Forest Fit & Energy Walk Experience
  • Chakra Balancing Treatment or Reiki or Reconnective Healing
  • Signature Euphoria Relaxing and Lightness Aroma Massage
  • Group Outdoor Holistic Experience (comprising with Yoga, Climbing, Pilates)
  • Group Mind Detox/Meditation Session x 2

Standard inclusions for all YOGA AT EUPHORIA programmes:

  • Complimentary use of fitness and spa facilities as recommended by your consultant ( Outdoor-Indoor swimming pool with hydrotherapy jets, Kneipp, Finish Sauna, Steam bath , Cold Plunge, Experience Showers, Ice fountain, Tepidarium)
  • Complimentary: herbal fusions, fresh and dry snacks. Your program includes a 5 meal dietary. Breakfast, lunch, dinner and two healthy snacks.
  • Complimentary attendance to scheduled daily Euphoria Wellness Activities & Workshops: Lectures, Meditation, Fitness classes, Yoga, TRX, Chi Qong, Pilates. (Subject to daily schedule)

 

On your journey to strengthening your body, reconnecting with your breathing and inner self

  • You feel you need to relax and revive yourself mentally and physically
  • You want to strengthen your body and improve flexibility
  • You need to better connect to your body and breathing
  • You want to improve your posture
  • You feel you need to increase your metabolism
  • You want to alleviate body aches and pains from sedentary life
  • You want to develop your physical and mental strength

 

WHAT TO EXPECT

Over the course of your stay you will immerse yourself in daily Yoga, meditation & healing practices that focus on balancing and awakening each energetic center as a way to access the full potential of a state of health and awareness.

Each practice will combine techniques with an emphasis on personal empowerment to realign, activate, and illuminate you to your most energetic, healthy self.

While meditating surrounded by nature, enjoying its sounds, breathing clean air and embracing the calmness and mystique of the area around you, you will feel so peaceful, tranquil, and connected with yourself.

Through carefully designed therapies water and mindful movement you will notice that your perspective will change because of the immersion into the environment and into yourself, feeling a greater understanding and connection with your authentic self.

BENEFITS

  • You will improve your physical strength, flexibility, coordination and mental state for physiological and therapeutic benefits
  • You will feel symbiotic with your environment and greater understanding of your authentic self
  • You will better understand the mind, body, heart and soul connection
  • You will feel stronger physically, more flexible, with improved strength and tone of muscles and body
  • Meditation will clear your mind, which will help you feel calmer
  • The breathing exercises can improve your lung capacity and while taking control of your breathing you will lead a stress free and healthy life
  • You will have better control of emotions related to anxiety
  • You will improve the quality of your sleep
  • You will feel refreshed, renewed, re-inspired, and deeply rested
DAY PASSES