{"id":20636,"date":"2021-04-07T17:58:04","date_gmt":"2021-04-07T14:58:04","guid":{"rendered":"https:\/\/www.euphoriaretreat.com\/our-spa\/fantastic-facilities\/cold-plunge-pool\/"},"modified":"2023-05-04T13:35:37","modified_gmt":"2023-05-04T10:35:37","slug":"cold-plunge-pool","status":"publish","type":"page","link":"https:\/\/www.euphoriaretreat.com\/fr\/our-spa\/fantastic-facilities\/cold-plunge-pool\/","title":{"rendered":"Bassin froid immersif"},"content":{"rendered":"<p>Couramment utilis\u00e9 pour r\u00e9duire l&rsquo;inflammation musculaire et acc\u00e9l\u00e9rer le temps de r\u00e9cup\u00e9ration des blessures, un plongeon rapide dans une piscine froide apr\u00e8s une s\u00e9ance d&rsquo;exercice exigeante vous laissera \u00e9galement une sensation de rajeunissement. Introduisez-vous doucement en ralentissant la respiration pendant les premi\u00e8res secondes et en faisant le moins de mouvements possible.<\/p>\n<p>Cette br\u00e8ve immersion renforce non seulement le syst\u00e8me immunitaire ; il est connu pour \u00eatre \u00e9motionnellement r\u00e9confortant et am\u00e9liorer \u00e9galement l&rsquo;humeur. Et, lorsqu&rsquo;elle est combin\u00e9e avec des traitements thermiques, la cryoth\u00e9rapie stimule les nerfs sympathiques, lib\u00e9rant des hormones qui vous laissent pleinement alerte et bourdonnant d&rsquo;\u00e9nergie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Couramment utilis\u00e9 pour r\u00e9duire l&rsquo;inflammation musculaire et acc\u00e9l\u00e9rer le temps de r\u00e9cup?&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14111,"parent":20234,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/restaurant.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-20636","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cryotherapy initiation at our Cold Plunge pool | Euphoria Retreat<\/title>\n<meta name=\"description\" content=\"Slowly immerse into the icy waters of our Cold Plunge Pool and become initiated into Cryotherapy that reduces muscle inflammation &amp; 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