{"id":29162,"date":"2024-10-01T10:07:21","date_gmt":"2024-10-01T07:07:21","guid":{"rendered":"https:\/\/www.euphoriaretreat.com\/?p=29162"},"modified":"2024-10-01T12:30:18","modified_gmt":"2024-10-01T09:30:18","slug":"euphoria-retreat-earth-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/www.euphoriaretreat.com\/fr\/euphoria-retreat-earth-smoothie-recipe\/","title":{"rendered":"Recette de smoothie Euphoria Retreat Earth"},"content":{"rendered":"<p><strong>Smoothie de l&rsquo;\u00e9l\u00e9ment terre :<\/strong><\/p>\n<p>Les aliments de couleur ocre ou brun\u00e2tre peuvent \u00e9quilibrer l&rsquo;\u00e9l\u00e9ment terre, tels que :<\/p>\n<p>Une source de lait d&rsquo;origine v\u00e9g\u00e9tale (lait d&rsquo;amande ou de coco).<\/p>\n<p>Une source de prot\u00e9ines (yaourt normal ou yaourt de soja ou tofu soyeux)<\/p>\n<p>Des p\u00eaches ou des abricots<\/p>\n<p>Du miel<\/p>\n<p>Flocons d&rsquo;avoine<\/p>\n<p><strong>Traitement de l&rsquo;\u00e9l\u00e9ment Terre :<\/strong><\/p>\n<p>Feel Alive Again (Il s&rsquo;agit d&rsquo;un traitement exclusif qui est \u00e0 la fois efficace et agr\u00e9able. Il s&rsquo;applique \u00e0 l&rsquo;ensemble du corps et combine les techniques Tuina, le drainage lymphatique et l&rsquo;acupression pour le rajeunissement, la d\u00e9sintoxication, la stimulation de l&rsquo;\u00e9nergie et le renforcement du syst\u00e8me immunitaire.<\/p>\n<p>Les mouvements calmes et rythmiques du drainage lymphatique aident le corps \u00e0 se d\u00e9tendre, tandis que l&rsquo;application d&rsquo;une pression graduelle avec les doigts sur des points sp\u00e9cifiques du corps stimule les capacit\u00e9s naturelles d&rsquo;autogu\u00e9rison du corps. Ensuite, les techniques les plus dynamiques du Tuina r\u00e9veillent et vivifient le corps de mani\u00e8re plus \u00e9nergique et aident \u00e0 stimuler la circulation totale du Qi et de l&rsquo;\u00e9nergie dans tout le corps.<\/p>\n<p>L&rsquo;ensemble du processus apporte bien-\u00eatre et vitalit\u00e9, am\u00e9liore l&rsquo;humeur et permet de s&rsquo;accorder avec notre rythme int\u00e9rieur).<\/p>\n<p><strong>Sport :<\/strong><\/p>\n<p>Entra\u00eenement musculaire<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smoothie de l&rsquo;\u00e9l\u00e9ment terre : Les aliments de couleur ocre ou brun\u00e2tre peuvent \u00e9quilibrer &#8230;<\/p>\n","protected":false},"author":326,"featured_media":29118,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[137,138,146],"tags":[],"class_list":["post-29162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-our-journal","category-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette de smoothie Euphoria Retreat Earth - Euphoria Retreat<\/title>\n<meta name=\"description\" content=\"Need a quick boost? 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