Euphoria Retreat

Fitness

Fitness

5/7 Days – valid only on full board basis

At Euphoria Retreat, we personalise our approach to your fitness so that you will enjoy our one-on-one guidance – and encouragement in our technically advanced gym, mountain surroundings and our studios. This fitness resort uses a holistic approach, focusing on nutrition, personal training and coaching to boost your fitness level. We also help you build a solid foundation that makes it simpler for you to continue your physical, mental and emotional balance at home.

  • 5 days 1.415€ p/p 14 Treatments
    5 DAYS EUPHORIA FITNESS INCLUSIONS: DURATION TREATMENTS
    3GL PLUS-LAB TEST AND ASSESSMENT 45 1
    URINE TEST/AMINOACIDS 1
    NUTRITIONAL GUIDANCE SESSION 30 1
    WELLNESS CONSULTATION 55 1
    BODY BIOIMPEDANCE ANALYSIS 20 1
    EUPHORIA FEEDBACK 25 1
    ERGO-PHYSIOLOGICAL SCANNING 20 1
    PERSONAL TRAINING SESSIONS 60 3
    INFRARED SAUNA 20 1
    SALT ROOM OR FLOTATION SESSION 20 1
    DETOX CUPPING MASSAGE 50 1
    REFLEXOLOGY OR DEEP TISSUE MASSAGE 50 1
  • 7 days 1.764€ p/p 17 Treatments
    7 DAYS EUPHORIA FITNESS INCLUSIONS: DURATION TREATMENTS
    3GL PLUS-LAB TEST AND ASSESSMENT 45 1
    URINE TEST/AMINOACIDS 1
    NUTRITIONAL GUIDANCE SESSION 30 1
    WELLNESS CONSULTATION 55 1
    BODY BIOIMPEDANCE ANALYSIS 20 1
    EUPHORIA FEEDBACK 25 1
    ERGO-PHYSIOLOGICAL SCANNING 20 1
    PERSONAL TRAINING SESSIONS 60 5
    INFRARED SAUNA 20 1
    SALT ROOM OR FLOTATION SESSION 20 1
    DETOX CUPPING MASSAGE 50 1
    ROYAL EUPHORIA BODYWORK 80 1
    REFLEXOLOGY OR DEEP TISSUE MASSAGE 50 1

    BOOK THIS PROGRAMME
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    Our Gift To You

    You are welcome to spend as much time as you like enjoying our beautiful spa. We have extensive facilities spread over four floors: outdoor and indoor pools leading to the meditative experience of our Sphere Pool with hydrotherapy; the Tepidarium with steam baths, Finnish sauna, cold plunge and ice mists; the Waterwell with Kneipp Walk Therapy and indoor and outdoor relaxation and recreation spaces and a state-of-the-art Technogym-equipped gym. We also hold different complimentary, daily activities such as lectures, morning hikes, TRX, yoga, Pilates and fitness classes.

    Add on Treatments
    • 5 Days
      TREATMENTS DURATION (in min) TIMES
      Thai Massage 80 1
      Watsu 50 1
      Detox Cupping Massage 50 1
      Muscle&Tension Release massage 50
    • 7 Days
      TREATMENTS DURATION (in min) TIMES
      Thai Massage 80 1
      Watsu 50 1
      Detox Cupping Massage 50 1
      Muscle&Tension Release massage 50 1
    A Note On Our Signature Nutritional Analysis And Assessment (3GL)

    Our signature approach to personalised nutrition is based on the patented ‘3GL’ test, a pinprick blood test which measure the three most important biomarkers for metabolic health: glucose, glutathione and glycogen, as well as a simple urine sample which measures more than 12 active metabolites and metabolically significant amino acids. Your food during your stay will then be customized according to your results. This test has been a key factor in positioning Euphoria Retreat as a wellbeing destination spa that is making waves, not just in Greece but on the global scene. You can read more about it here. (link to OUR FOOD write up)

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