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Increasing Your Metal Element

Marina’s Tip for The Month: Stay In Awareness

Being in awareness helps you to go with the day and the way. It means you can pivot and adapt to the moment, allowing yourself to feel without trying to fix things. This is something we find people enjoy on our retreats,the chance to stop, come into awareness and process their feelings – knowing that everything is ok just as it is. Trusting that there is wisdom, beauty and harmony out the other side helps us to get through the process of letting go. Staying in awareness of this process, naming it, is itself part of the solution.

Even if you go down the rabbit hole, you make sure it leads to a warm home, the light is there at the end of the tunnel – your awareness gives you courage and allows you to keep the faith.