The winter element is all about dreaming and envisioning the life you want to call in. Our ideas and…
Introducing the Water Element
Category:Our Journal
Water element – Winter Season
Keep Your Inner Fire Burning It’s really important to stay warm during the winter months and nouri…
Thoughts & Reflections
As the festive season draws near, we invite you to take a conscious break from the negativity and un…
Balancing the Metal Element – Autumn Season
Allow Yourself To Feel The autumn season of letting go is painful. We know that spring is going to c…
Thoughts & Reflections
Balancing your Earth Element-Reconnect with nature. Late autumn, for all its beauty, can also feel l…
Reflections on the Metal Element
Connecting to the metal element is important because it helps us to come into awareness of what we n…
Increasing the Metal Element – Autumn Season
See perfection in imperfection The lower frequency of metal is very self-critical and cuts like a kn…
Marina’s Tip For The Month: Allow Yourself To Feel
The autumn season of letting go is painful. We know that spring is going to come, but we need to
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Thoughts & Reflections
Global (Energy &) Food Crisis. Personal Responsibility in Times of Crisis Europe is facing a cha…
Detoxifying Body Scrub
Detoxifying Body Scrub Recipe Ingredients (makes 2 cups) 3/4 cup coconut oil 2 cups salt/sugar scrub…
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