My Odyssey

Relating the emotions attributed to each of the 5 Elements: water, wood, fire, earth and metal/ ether, to your own emotions as a way of understanding any blocks or repetitive behaviors you may be experiencing today. You learn about the emotions associated with each of the 5 Elements and their importance to you. You understand your emotional makeup type and how to use it to your advantage. You gain greater self-awareness to make better life and health choices. You feel more able to let go of what no longer serves you and
pave the way for positive change.

We have developed this massage style treatment from the Theory of the Five Elements of ancient Greek and traditional Chinese medicine, which separates nature into five categories each with distinctive characteristics which are also reflected in patterns of human health and behavior. Different people associate more closely with different elements according to their physical and psychological patterns. We determine which element is imbalanced and use different bodywork techniques, rhythms and pressures to create harmony and flow on a physical and emotional level.

This treatment uses on- and off-body techniques to release stagnant energy and balance its flow. Your therapist will also work on acupressure points and meridians to eliminate congestion in your internal organs and stimulate overall energy and blood circulation. This is a truly holistic boost for body and mind.

This ultimate hammam experience is performed in our inner marble sanctum, rich in the atmosphere of our Byzantine past. You spend some time alone enjoying the warmth, moisture and stillness of this precious space, then, depending in the duration of your treatment, our caring therapists perform a scrub, wash and massage ritual on the heated plinth, with exotic scents and changing rhythms.

This personal, guided walk in the forest of Euphoria Retreat aims to reconnect you with the healthy life energy inside of you and all around you. Using your body’s natural rhythms, this experience encourages transformational learning and healing through movement and somatic awareness. You will use the power of your breath, your mind and movement, to balance and enhance the flow of your energy for health and happiness.

Τhe labyrinth experience is an outdoor experience where you are walking toward your own core and the center of your soul, calm the mind, calm anxieties, regain balance in life, enhance creativity and encourage meditation, insight, self-criticism and stress reduction.

Dance through the 5 Elements combining breath, physical rhythmic movement and visualization. These expressions help release stagnation and blockages in our body energy and connect with our bodies and the frequencies of the elements.

A workshop to help you discover your soul and existence through improvisations. Art therapies can bring the participant in touch with the subconscious without any guidance needed. Such as with the Drama Therapy, acting through personal stories and myths of the ancient Greek tragedies can reveal our personal connection with drama itself.

The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.

We have developed this massage style treatment from the Theory of the Five Elements of ancient Greek and traditional Chinese medicine, which separates nature into five categories each with distinctive characteristics which are also reflected in patterns of human health and behavior. Different people associate more closely with different elements according to their physical and psychological patterns. We determine which element is imbalanced and use different bodywork techniques, rhythms and pressures to create harmony and flow on a physical and emotional level.

This treatment uses on- and off-body techniques to release stagnant energy and balance its flow. Your therapist will also work on acupressure points and meridians to eliminate congestion in your internal organs and stimulate overall energy and blood circulation. This is a truly holistic boost for body and mind.

This personal, guided walk in the forest of Euphoria Retreat aims to reconnect you with the healthy life energy inside of you and all around you. Using your body’s natural rhythms, this experience encourages transformational learning and healing through movement and somatic awareness. You will use the power of your breath, your mind and movement, to balance and enhance the flow of your energy for health and happiness.

Τhe labyrinth experience is an outdoor experience where you are walking toward your own core and the center of your soul, calm the mind, calm anxieties, regain balance in life, enhance creativity and encourage meditation, insight, self-criticism and stress reduction.

Dance through the 5 Elements combining breath, physical rhythmic movement and visualization. These expressions help release stagnation and blockages in our body energy and connect with our bodies and the frequencies of the elements.

A workshop to help you discover your soul and existence through improvisations. Art therapies can bring the participant in touch with the subconscious without any guidance needed. Such as with the Drama Therapy, acting through personal stories and myths of the ancient Greek tragedies can reveal our personal connection with drama itself.

The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.

Relating the emotions attributed to each of the 5 Elements: water, wood, fire, earth and metal/ ether, to your own emotions as a way of understanding any blocks or repetitive behaviors you may be experiencing today. You learn about the emotions associated with each of the 5 Elements and their importance to you. You understand your emotional makeup type and how to use it to your advantage. You gain greater self-awareness to make better life and health choices. You feel more able to let go of what no longer serves you and
pave the way for positive change.

This guided meditation with one of our masters is customised specifically for you and your current needs. Throughout the experience you are learning how to meditate while you release stress, clear old energy blocks and expand your creativity. You will learn specific breathing techniques and postures that you can continue at home. Meditation is an excellent daily tool and one-on-one attention is the best way to learn this life-long practice with so many benefits.

This ultimate hammam experience is performed in our inner marble sanctum, rich in the atmosphere of our Byzantine past. You spend some time alone enjoying the warmth, moisture and stillness of this precious space, then, depending in the duration of your treatment, our caring therapists perform a scrub, wash and massage ritual on the heated plinth, with exotic scents and changing rhythms.