Goal
Methodology
Suitability
Benefits
This is a fun and engaging process for seeing the passage of our life’s path. For those short on time, it also gives you space to reflect on your life decisions and where they are leading you.
Join our expert leaders to explore the narrative of The Odyssey, along with the Five Elements philosophy and meditative sessions. You will contemplate in Euphoria Retreat’s unique way of incorporating metaphor, discussion and physical activities.
This retreat is for you if:
- Want to overcome any life blocks
- Want to find more meaning and fulfillment
- Discover your heart’s true desire
- Are ready for change
You will:
- Understand more about your physical body and psychological characteristics
- Reflect on how your decisions may be limiting your possibilities
- Learn how to change patterns that no longer serve you
- Get in touch with your heart’s desires
- Align more closely with your life’s purpose to create and manifest positive energy and experiences
- Enjoy the epic tale of The Odyssey, the world’s most widely read book
- Delve deep in the Five Elements
- Laugh, share, and transform joyfully.
Relating the emotions attributed to each of the 5 Elements: water, wood, fire, earth and metal/ ether, to your own emotions as a way of understanding any blocks or repetitive behaviors you may be experiencing today. You learn about the emotions associated with each of the 5 Elements and their importance to you. You understand your emotional makeup type and how to use it to your advantage. You gain greater self-awareness to make better life and health choices. You feel more able to let go of what no longer serves you and
pave the way for positive change.
This ultimate hammam experience is performed in our inner marble sanctum, rich in the atmosphere of our Byzantine past. You spend some time alone enjoying the warmth, moisture and stillness of this precious space, then, depending in the duration of your treatment, our caring therapists perform a scrub, wash and massage ritual on the heated plinth, with exotic scents and changing rhythms.
This personal, guided walk in the forest of Euphoria Retreat aims to reconnect you with the healthy life energy inside of you and all around you. Using your body’s natural rhythms, this experience encourages transformational learning and healing through movement and somatic awareness. You will use the power of your breath, your mind and movement, to balance and enhance the flow of your energy for health and happiness.
Τhe labyrinth experience is an outdoor experience where you are walking toward your own core and the center of your soul, calm the mind, calm anxieties, regain balance in life, enhance creativity and encourage meditation, insight, self-criticism and stress reduction.
Dance through the 5 Elements combining breath, physical rhythmic movement and visualization. These expressions help release stagnation and blockages in our body energy and connect with our bodies and the frequencies of the elements.
The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.
Relating the emotions attributed to each of the 5 Elements: water, wood, fire, earth and metal/ ether, to your own emotions as a way of understanding any blocks or repetitive behaviors you may be experiencing today. You learn about the emotions associated with each of the 5 Elements and their importance to you. You understand your emotional makeup type and how to use it to your advantage. You gain greater self-awareness to make better life and health choices. You feel more able to let go of what no longer serves you and
pave the way for positive change.
This ultimate hammam experience is performed in our inner marble sanctum, rich in the atmosphere of our Byzantine past. You spend some time alone enjoying the warmth, moisture and stillness of this precious space, then, depending in the duration of your treatment, our caring therapists perform a scrub, wash and massage ritual on the heated plinth, with exotic scents and changing rhythms.
This personal, guided walk in the forest of Euphoria Retreat aims to reconnect you with the healthy life energy inside of you and all around you. Using your body’s natural rhythms, this experience encourages transformational learning and healing through movement and somatic awareness. You will use the power of your breath, your mind and movement, to balance and enhance the flow of your energy for health and happiness.
Τhe labyrinth experience is an outdoor experience where you are walking toward your own core and the center of your soul, calm the mind, calm anxieties, regain balance in life, enhance creativity and encourage meditation, insight, self-criticism and stress reduction.
Dance through the 5 Elements combining breath, physical rhythmic movement and visualization. These expressions help release stagnation and blockages in our body energy and connect with our bodies and the frequencies of the elements.
The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.
The Odysseyian journey, as told by Marina and her great friend Mary, is a gripping tale entwined with mythical gods and very real philosophical messages that shed light on our very human nature. I suspect that Homer would be unsurprised to learn that we haven’t changed much. Combined with the eastern philosophy of the five elements (water, air, fire, earth and metal), each day unravels both a universal and very personal awakening. The goal is both to follow Odysseus’ tale and to find your own Ithaca, or homecoming. At the end of the retreat I was left with a more profound understanding of both my own journey and human nature at large. It’s light delivery made it both entertaining and accessible at a deep level previously unexplored on other retreats. Throw in a few spectacular ruins, a charming community and a landscape strewn with olive groves, along with a highly curated combination of healing spa treatments; I defy anyone to leave without a twinge off pathos in their hearts.
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