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Mystras, Sparta, Greece, +30 2731 306 111, reservations@euphoriaretreat.com
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Spartan Spirit of Adventure

VIEW OUR RETREATS

Spartan Spirit of Adventure

3/5/7 Days – Τhe rate of the Spa program excludes the room rate

Length:

5
Dates:
  • 14th -17th September
  • 19th -22th October
  • 23th -26th November

Price:

Booking Request
Booking Request

For Fitness Full of the Spartan Spirit for Adventure.

Spend an outdoor week with us exploring the region of Sparta, while unleashing your physical fitness and celebrating your inner resilience, in the style of our local warrior ancestors. The Spartan champions were revered as much for their military prowess as for their unwavering physical and mental focus to reach optimum performance. Train like a Spartan and feel proud of yourself!

Like all our retreats, this is another playful experience of exploration and joy – with a physical focus. Your outdoor activities, ranging in intensity, will take you through the beauty and history of the land of the Spartans, keeping alive their spirit of fitness, open-heartedness, and a love for nature.

On the 7-day retreat, you will venture out on five daily excursions. Those on the 3- and 5-day retreat will go on a selection of excursions. Each activity takes place at a different location, so you have the opportunity to enjoy the unspoilt nature and culture of this historical area of the Peloponnese. 

Each day includes 2-3 hours of physical exercise, with activities ranging between interval training, running, cycling, rock climbing and hiking. 

You will have plenty of time to recover and rest from your physical excursions and training with our spa facilities, treatments, and plenty of nutritious, energy-giving food.

Live the Spartan virtues of strength and balance in the battlefields where they were victorious. You’ll find this a soul-lifting experience too!

This retreat runs on specific dates.

YOUR MENTORS: This retreat is led by our fitness team of experienced trainers, who will be always alongside to encourage and support you in building resilience, strength, and self-empowerment, with a lot of laughs along the way.

The 3 days Euphoria Spartan Spirit of Adventure Retreat is bookable with all types of accommodation including breakfast. Half board and/or full board according to your wish.

The 5 days and the 7 days are bookable with all types of accommodation in room only basis.

Is the Euphoria Spartan Adventure Retreat for me?

Perfect for those looking for adventure whilst upping their fitness, this programme is a playful experience of exploration and joy – with a physical focus, accompanied by nutritious energy-giving food. You’ll find this wellness spa retreat a soul-lifting experience too.

With a physical outdoors focus, experience the stunning land of the Spartans, with activities including interval training, running, cycling, rock climbing and hiking – complemented by our spa facilities, relaxing treatments and plenty of nutritious food.

This retreat is for you if:

  • Like more variety in your exercise and crave nature and outdoor activities
  • Want to challenge yourself, build self-esteem
  • Want to exercise and interact with others and reconnect with your playful side
  • Are inspired to train in the land of the Spartan warriors!

You will:

  • Gain self-confidence, dynamism, and self-esteem
  • Extend your limits and discover new possibilities within yourself
  • Enjoy the satisfaction of overcoming challenges to build strength and endurance
  • Feel energized, reconnected, and harmonious in body and mind.
  • Enjoy exploring the landscapes, history, and culture of this ancient land.

*Available as group retreat on specific fixed dates or as private retreat.

  • 3 days 1.249€ p/p 10 Treatments

    Notice on Retreats and Mini-Retreats
    The schedule of retreats can be found on our calendar here: https://www.euphoriaretreat.com/en/events-calendar. Further to the online calendar, it is always advisable to contact the Euphoria Retreat when booking a retreat in case of any unforeseen schedule change. A retreat may be cancelled or rescheduled in the case of not reaching the minimum participation required or other circumstances beyond our control. We recommend that guests consider travel insurance as the Euphoria Retreat cannot be held responsible for expenses such as flights and travel arrangements in the event of cancellation or rescheduling. In the event of a retreat cancellation, the Euphoria Retreat offers guests the following options: 1. Refund 2. Ability to transfer the funds for a wellness program during the same dates 3. Apply the amount towards a future visit within a 12-month period.

    3 DAYS SPARTAN ADVENTURE RETREAT INCLUSIONS: DURATION TREATMENTS
    3GL (Analysis + Assessment + Respiratory) 45 1
    Wellness Consultation 30 1
    Fitness Assessment & Advice with personal trainer 60 1
    Training Euphoria/Indoor-Outdoor 120 1
    Training Sainopoulio/Cycling-HIIT 150 1
    Euphoria Byzantine Hammam Ritual 60 1
    Deep Tissue Massage 50 1
    Infrared Sauna 20 1
    Foot massage 25 1
    Group Mind Detox or Meditation 45 1
    Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment
  • 5 days 2.998€ p/p 17 Treatments

    Notice on Retreats and Mini-Retreats
    The schedule of retreats can be found on our calendar here: https://www.euphoriaretreat.com/en/events-calendar. Further to the online calendar, it is always advisable to contact the Euphoria Retreat when booking a retreat in case of any unforeseen schedule change. A retreat may be cancelled or rescheduled in the case of not reaching the minimum participation required or other circumstances beyond our control. We recommend that guests consider travel insurance as the Euphoria Retreat cannot be held responsible for expenses such as flights and travel arrangements in the event of cancellation or rescheduling. In the event of a retreat cancellation, the Euphoria Retreat offers guests the following options: 1. Refund 2. Ability to transfer the funds for a wellness program during the same dates 3. Apply the amount towards a future visit within a 12-month period.

    5 DAYS SPARTAN ADVENTURE RETREAT INCLUSIONS: DURATION TREATMENTS
    3GL plus (Lab Test+Assessment+Urine test+Respiratory) 45 1
    Wellness Consultation 30 1
    Nutritional Guidance Session 30 1
    Urine test (follow up) 15 1
    Body Bioimpedance Analysis 20 1
    Fitness Assessment & Advice with personal trainer 60 1
    Training Euphoria/Indoor-Outdoor 120 1
    Training Sainopoulio/Cycling-HIIT 150 1
    Training Menelaia 180 1
    Climbing Lagada 180 1
    Euphoria Byzantine Hammam Ritual 60 1
    Thai Massage 50 1
    Deep Tissue Massage 50 1
    Infrared Sauna 20 2
    Foot massage 25 1
    Group Mind Detox or Meditation 45 1
    Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment
    Breakfast - Lunch - Dinner according to the nutritional guidance
  • 7 days 3.931€ p/p 20 Treatments

    Notice on Retreats and Mini-Retreats
    The schedule of retreats can be found on our calendar here: https://www.euphoriaretreat.com/en/events-calendar. Further to the online calendar, it is always advisable to contact the Euphoria Retreat when booking a retreat in case of any unforeseen schedule change. A retreat may be cancelled or rescheduled in the case of not reaching the minimum participation required or other circumstances beyond our control. We recommend that guests consider travel insurance as the Euphoria Retreat cannot be held responsible for expenses such as flights and travel arrangements in the event of cancellation or rescheduling. In the event of a retreat cancellation, the Euphoria Retreat offers guests the following options: 1. Refund 2. Ability to transfer the funds for a wellness program during the same dates 3. Apply the amount towards a future visit within a 12-month period.

    7 DAYS SPARTAN ADVENTURE RETREAT INCLUSIONS: DURATION TREATMENTS
    3GL plus (Lab Test+Assessment+Urine test+Respiratory) 45 1
    Wellness Consultation 30 1
    Nutritional Guidance Session 30 1
    Urine test (follow up) 15 1
    Body Bioimpedance Analysis 20 1
    Fitness Assessment & Advice with personal trainer 60 1
    Training Euphoria/Indoor-Outdoor 120 1
    Training Sainopoulio/Cycling-HIIT 150 1
    Training Menelaia 180 1
    Climbing Lagada 180 1
    Hiking Taygetos Highest peak
    Euphoria Byzantine Hammam Ritual 60 1
    Thai Massage 50 1
    Deep Tissue Massage 50 1
    Infrared Sauna 20 3
    Foot massage 25 2
    Group Mind Detox or Meditation 45 1
    Breakfast - Lunch - Dinner according to the nutritional guidance
  • 3 days 1.461€ p/p 11 Treatments
    3 DAYS PRIVATE SPARTAN ADVENTURE INCLUSIONS: DURATION TREATMENTS
    3GL (Analysis + Assessment + Respiratory) 45 1
    Nutritional Analysis+Assessment (3GL) 45 1
    Wellness Consultation 30 1
    Urine test (follow up) 15 1
    Fitness Assessment & Advice with personal trainer 60 1
    Training Euphoria/Indoor-Outdoor 120 1
    Training Sainopoulio/Cycling-HIIT 150 1
    Euphoria Byzantine Hammam Ritual 60 1
    Deep Tissue Massage 50 1
    Foot Massage 25 1
    Infrared Sauna 20 1
    Salt Room 20 1
    Group Mind Detox or Meditation 45 1
    PRICE PER PERSON
    1 PERSON 2 PEOPLE/pp 3 PEOPLE/pp
    1.461€ 1.280€ 1.216€
  • 5 days 3.580 € p/p 19 Treatments
    5 DAYS PRIVATE SPARTAN ADVENTURE INCLUSIONS: DURATION TREATMENTS
    3GL plus (Lab Test+Assessment+Urine test+Respiratory) 45 1
    Body Bioimpedance Analysis 20 1
    Wellness Consultation 30 1
    Urine test (follow up) 15 1
    Nutritional Guidance Session 30 1
    Fitness Assessment & Advice with personal trainer 60 1
    Training Euphoria/Indoor-Outdoor 120 1
    Training Sainopoulio/Cycling-HIIT 150 1
    Training Menelaia 180 1
    Climbing Lagada 180 1
    Euphoria Byzantine Hammam Ritual 60 1
    Euphoria Royal Bodywork 80 1
    Deep Tissue Massage 50 2
    Foot Massage 25 1
    Infrared Sauna 20 2
    Salt Room 20 1
    Group Mind Detox or Meditation 45 1
    Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment
    PRICE PER PERSON
    1 PERSON
    2 PEOPLE/pp 3 PEOPLE/pp
    3.580€ 3.370€ 3.217€
  • 7 days 4.858€ p/p 23 Treatments
    7 DAYS PRIVATE SPARTAN SPIRIT OF ADVENTURE INCLUSIONS: DURATION TREATMENTS
    3GL plus (Lab Test+Assessment+Urine test+Respiratory) 45 1
    Body Bioimpedance Analysis 20 1
    Wellness Consultation 30 1
    Urine test (follow up) 15 1
    Nutritional Guidance Session 30 1
    Fitness Assessment & Advice with personal trainer 60 1
    Training Euphoria/Indoor-Outdoor 120 1
    Training Sainopoulio/Cycling-HIIT 150 1
    Training Menelaia 180 1
    Climbing Lagada 180 1
    Hiking Taygetos Highest peak 1
    Euphoria Byzantine Hammam Ritual 60 1
    Euphoria Royal Bodywork 80 1
    Deep Tissue Massage 50 2
    Foot Massage 25 2
    Watsu 1
    Infrared Sauna 20 3
    Salt Room 20 1
    Group Mind Detox or Meditation 45 1
    Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment
    PRICE PER PERSON
    1 PERSON 2 PEOPLE/pp 3 PEOPLE/pp
    4.858€ 4.510 € 4.267 €
Add on Treatments
  • 3 Days
    TREATMENTS DURATION (in min) TIMES
    Deep tissue Massage 50 1
    Watsu 50 1
    Thai Massage 50
    Reflexology 50
  • 5 Days
    TREATMENTS DURATION (in min) TIMES
    Deep tissue Massage 50 1
    Watsu 1
    Thai Massage 50 1
    Reflexology 50 1
  • 7 Days
    TREATMENTS DURATION (in min) TIMES
    Deep tissue Massage 50 2
    Watsu 1
    Thai Massage 50 1
    Reflexology 50 2
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