Goal
Perfect for those looking for adventure whilst upping their fitness, this programme is a playful experience of exploration and joy – with a physical focus, accompanied by nutritious energy-giving food. You’ll find this wellness spa retreat a soul-lifting experience too.
Methodology
With a physical outdoors focus, experience the stunning land of the Spartans, with activities including interval training, running, cycling, rock climbing and hiking – complemented by our spa facilities, relaxing treatments and plenty of nutritious food.
Suitability
This retreat is for you if:
- Like more variety in your exercise and crave nature and outdoor activities
- Want to challenge yourself, build self-esteem
- Want to exercise and interact with others and reconnect with your playful side
- Are inspired to train in the land of the Spartan warriors!
Benefits
You will:
- Gain self-confidence, dynamism, and self-esteem
- Extend your limits and discover new possibilities within yourself
- Enjoy the satisfaction of overcoming challenges to build strength and endurance
- Feel energized, reconnected, and harmonious in body and mind.
- Enjoy exploring the landscapes, history, and culture of this ancient land.
*Available as group retreat on specific fixed dates or as private retreat.
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3 days 1.249€ p/p 10 Treatments
Notice on Retreats and Mini-Retreats
The schedule of retreats can be found on our calendar here: https://www.euphoriaretreat.com/en/events-calendar. Further to the online calendar, it is always advisable to contact the Euphoria Retreat when booking a retreat in case of any unforeseen schedule change. A retreat may be cancelled or rescheduled in the case of not reaching the minimum participation required or other circumstances beyond our control. We recommend that guests consider travel insurance as the Euphoria Retreat cannot be held responsible for expenses such as flights and travel arrangements in the event of cancellation or rescheduling. In the event of a retreat cancellation, the Euphoria Retreat offers guests the following options: 1. Refund 2. Ability to transfer the funds for a wellness program during the same dates 3. Apply the amount towards a future visit within a 12-month period.3 DAYS SPARTAN ADVENTURE RETREAT INCLUSIONS: DURATION TREATMENTS 3GL (Analysis + Assessment + Respiratory) 45 1 Wellness Consultation 30 1 Fitness Assessment & Advice with personal trainer 60 1 Training Euphoria/Indoor-Outdoor 120 1 Training Sainopoulio/Cycling-HIIT 150 1 Euphoria Byzantine Hammam Ritual 60 1 Deep Tissue Massage 50 1 Infrared Sauna 20 1 Foot massage 25 1 Group Mind Detox or Meditation 45 1 Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment -
5 days 2.998€ p/p 17 Treatments
Notice on Retreats and Mini-Retreats
The schedule of retreats can be found on our calendar here: https://www.euphoriaretreat.com/en/events-calendar. Further to the online calendar, it is always advisable to contact the Euphoria Retreat when booking a retreat in case of any unforeseen schedule change. A retreat may be cancelled or rescheduled in the case of not reaching the minimum participation required or other circumstances beyond our control. We recommend that guests consider travel insurance as the Euphoria Retreat cannot be held responsible for expenses such as flights and travel arrangements in the event of cancellation or rescheduling. In the event of a retreat cancellation, the Euphoria Retreat offers guests the following options: 1. Refund 2. Ability to transfer the funds for a wellness program during the same dates 3. Apply the amount towards a future visit within a 12-month period.5 DAYS SPARTAN ADVENTURE RETREAT INCLUSIONS: DURATION TREATMENTS 3GL plus (Lab Test+Assessment+Urine test+Respiratory) 45 1 Wellness Consultation 30 1 Nutritional Guidance Session 30 1 Urine test (follow up) 15 1 Body Bioimpedance Analysis 20 1 Fitness Assessment & Advice with personal trainer 60 1 Training Euphoria/Indoor-Outdoor 120 1 Training Sainopoulio/Cycling-HIIT 150 1 Training Menelaia 180 1 Climbing Lagada 180 1 Euphoria Byzantine Hammam Ritual 60 1 Thai Massage 50 1 Deep Tissue Massage 50 1 Infrared Sauna 20 2 Foot massage 25 1 Group Mind Detox or Meditation 45 1 Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment Breakfast - Lunch - Dinner according to the nutritional guidance -
7 days 3.931€ p/p 20 Treatments
Notice on Retreats and Mini-Retreats
The schedule of retreats can be found on our calendar here: https://www.euphoriaretreat.com/en/events-calendar. Further to the online calendar, it is always advisable to contact the Euphoria Retreat when booking a retreat in case of any unforeseen schedule change. A retreat may be cancelled or rescheduled in the case of not reaching the minimum participation required or other circumstances beyond our control. We recommend that guests consider travel insurance as the Euphoria Retreat cannot be held responsible for expenses such as flights and travel arrangements in the event of cancellation or rescheduling. In the event of a retreat cancellation, the Euphoria Retreat offers guests the following options: 1. Refund 2. Ability to transfer the funds for a wellness program during the same dates 3. Apply the amount towards a future visit within a 12-month period.7 DAYS SPARTAN ADVENTURE RETREAT INCLUSIONS: DURATION TREATMENTS 3GL plus (Lab Test+Assessment+Urine test+Respiratory) 45 1 Wellness Consultation 30 1 Nutritional Guidance Session 30 1 Urine test (follow up) 15 1 Body Bioimpedance Analysis 20 1 Fitness Assessment & Advice with personal trainer 60 1 Training Euphoria/Indoor-Outdoor 120 1 Training Sainopoulio/Cycling-HIIT 150 1 Training Menelaia 180 1 Climbing Lagada 180 1 Hiking Taygetos Highest peak Euphoria Byzantine Hammam Ritual 60 1 Thai Massage 50 1 Deep Tissue Massage 50 1 Infrared Sauna 20 3 Foot massage 25 2 Group Mind Detox or Meditation 45 1 Breakfast - Lunch - Dinner according to the nutritional guidance -
3 days 1.461€ p/p 11 Treatments
3 DAYS PRIVATE SPARTAN ADVENTURE INCLUSIONS: DURATION TREATMENTS 3GL (Analysis + Assessment + Respiratory) 45 1 Nutritional Analysis+Assessment (3GL) 45 1 Wellness Consultation 30 1 Urine test (follow up) 15 1 Fitness Assessment & Advice with personal trainer 60 1 Training Euphoria/Indoor-Outdoor 120 1 Training Sainopoulio/Cycling-HIIT 150 1 Euphoria Byzantine Hammam Ritual 60 1 Deep Tissue Massage 50 1 Foot Massage 25 1 Infrared Sauna 20 1 Salt Room 20 1 Group Mind Detox or Meditation 45 1 PRICE PER PERSON 1 PERSON 2 PEOPLE/pp 3 PEOPLE/pp 1.461€ 1.280€ 1.216€ -
5 days 3.580 € p/p 19 Treatments
5 DAYS PRIVATE SPARTAN ADVENTURE INCLUSIONS: DURATION TREATMENTS 3GL plus (Lab Test+Assessment+Urine test+Respiratory) 45 1 Body Bioimpedance Analysis 20 1 Wellness Consultation 30 1 Urine test (follow up) 15 1 Nutritional Guidance Session 30 1 Fitness Assessment & Advice with personal trainer 60 1 Training Euphoria/Indoor-Outdoor 120 1 Training Sainopoulio/Cycling-HIIT 150 1 Training Menelaia 180 1 Climbing Lagada 180 1 Euphoria Byzantine Hammam Ritual 60 1 Euphoria Royal Bodywork 80 1 Deep Tissue Massage 50 2 Foot Massage 25 1 Infrared Sauna 20 2 Salt Room 20 1 Group Mind Detox or Meditation 45 1 Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment PRICE PER PERSON 1 PERSON 2 PEOPLE/pp 3 PEOPLE/pp 3.580€ 3.370€ 3.217€ -
7 days 4.858€ p/p 23 Treatments
7 DAYS PRIVATE SPARTAN SPIRIT OF ADVENTURE INCLUSIONS: DURATION TREATMENTS 3GL plus (Lab Test+Assessment+Urine test+Respiratory) 45 1 Body Bioimpedance Analysis 20 1 Wellness Consultation 30 1 Urine test (follow up) 15 1 Nutritional Guidance Session 30 1 Fitness Assessment & Advice with personal trainer 60 1 Training Euphoria/Indoor-Outdoor 120 1 Training Sainopoulio/Cycling-HIIT 150 1 Training Menelaia 180 1 Climbing Lagada 180 1 Hiking Taygetos Highest peak 1 Euphoria Byzantine Hammam Ritual 60 1 Euphoria Royal Bodywork 80 1 Deep Tissue Massage 50 2 Foot Massage 25 2 Watsu 1 Infrared Sauna 20 3 Salt Room 20 1 Group Mind Detox or Meditation 45 1 Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment PRICE PER PERSON 1 PERSON 2 PEOPLE/pp 3 PEOPLE/pp 4.858€ 4.510 € 4.267 €
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3 Days
TREATMENTS DURATION (in min) TIMES Deep tissue Massage 50 1 Watsu 50 1 Thai Massage 50 Reflexology 50 -
5 Days
TREATMENTS DURATION (in min) TIMES Deep tissue Massage 50 1 Watsu 1 Thai Massage 50 1 Reflexology 50 1 -
7 Days
TREATMENTS DURATION (in min) TIMES Deep tissue Massage 50 2 Watsu 1 Thai Massage 50 1 Reflexology 50 2
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