Goal
For those looking for a vitality boost, this health and wellness retreat will help you to live lighter on all levels: physically, mentally and emotionally. You will leave mentally stronger with an overall feeling of rejuvenation and internal balance.
Methodology
This comprehensive programme pairs spa treatments that help your body release toxins with meditative practices with a spiritual focus. You will also experience our own unique nutritional approach, including a personal eating plan aimed at increasing your metabolism.
Suitability
This Programme is perfect if you:
- Wake up in the morning feeling lethargic
- Find it hard to focus, drifting off into a mental fog
- Are feeling low and anxious
- Are constantly tired and easily irritated
- Develop allergic reactions from foods
- Simply feel an overall ‘heaviness’
Benefits
You will:
- Feel an overall sense of balance
- Feel cleansed in your body: stronger, livelier, and lighter
- Feel calmer, happier, and more relaxed
- Be more focused, with increased mental vitality
- Face life situations with a more positive attitude
- Have a clearer complexion and brighter skin
- Have set a base for positive long-term change for a healthier lifestyle
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3 days 1.414€ p/p 10 Treatments
3 DAYS WELLBEING DETOX INCLUSIONS: DURATION TREATMENTS 3GL- (Nutritional Analysis+Assessment+Respiratory) 45 1 Nutritional Guidance 30 1 Wellness Consultation 30 1 Body Bioimpedance Analysis 20 1 Scrub Ritual (Relax or Energy or Detox) 50 1 Lymphatic Drainage 50 1 Detox Cupping Massage 50 1 Group Mind Detox or Meditation 45 1 Infrared sauna 20 1 Salt Room Session 20 1 Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment Breakfast - Lunch - Dinner according to the nutritional guidance -
5 days 2.344€ p/p 14 Treatments
5 DAYS WELLBEING DETOX INCLUSIONS: DURATION TREATMENTS 3GL plus (Lab Test+Assessment+Urine test+Respiratory) 45 1 Nutritional Guidance 30 1 Euphoria Feedback 25 1 Wellness Consultation 30 1 Urine test (follow up) 15 1 Body Bioimpedance Analysis 20 1 Biologique Recherche algae slimming & detox Body treatment 80 1 Scrub Ritual (Relax or Energy or Detox) 50 1 Lymphatic Drainage 50 1 Reflexology 50 1 Detox Cupping Massage 50 1 Infrared sauna 20 1 Salt Room Session 20 1 Group Mind Detox or Meditation 45 1 Breakfast - Lunch - Dinner according to the nutritional guidance Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment -
7 days 3.695€ p/p 20 Treatments
7 DAYS WELLBEING DETOX INCLUSIONS: DURATION TREATMENTS 3GL plus (Lab Test+Assessment+Urine test+Respiratory) 45 1 Nutritional Guidance 30 1 Euphoria Feedback 25 1 Body Bioimpedance Analysis 20 1 Nutritional Guidance (follow up) 30 1 Urine test (follow up) 15 1 Medical & Holistic Consultation with biofeedback profiling 85 1 Emotional Aspects of Health and Weight balance (group workshop) 90 1 Biologique Recherche algae slimming & detox Body treatment 80 1 Mineral Molds for Cellulite, Detox and Body Toning 120 1 Feel Alive Again massage 80 1 Scrub Ritual (Relax or Energy or Detox) 50 1 Lymphatic Drainage 50 2 Reflexology 50 1 Detox Cupping Massage 50 1 Infrared sauna 20 2 Salt Room Session 20 1 Group Mind Detox or Meditation 45 1 Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment Daily breakfast -Lunch - Dinner according to the nutritional guidance
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3 Days
TREATMENTS DURATION (in min) TIMES Lymphatic Drainage 50 Personal Training Session 60 1 Acupuncture with Energy Work 50 Mineral Molds for Cellulite, Detox and Body Toning 120 1 -
5 Days
TREATMENTS DURATION (in min) TIMES Lymphatic Drainage 50 1 Personal Training Session 60 2 Acupuncture with Energy Work 50 1 Mineral Molds for Cellulite, Detox and Body Toning 120 1 -
7 Days
TREATMENTS DURATION (in min) TIMES Lymphatic Drainage 50 2 Personal Training Session 60 3 Acupuncture with Energy Work 50 1 Mineral Molds for Cellulite, Detox and Body Toning 120 1
A Note On Our Signature Nutritional Analysis And Assessment (3GL)
Our signature approach to personalised nutrition is based on the patented ‘3GL’ test, a pinprick blood test which measure the three most important biomarkers for metabolic health: glucose, glutathione and glycogen, as well as a simple urine sample which measures more than 12 active metabolites and metabolically significant amino acids. Your food during your stay will then be customized according to your results. This test has been a key factor in positioning Euphoria Retreat as a wellbeing destination spa that is making waves, not just in Greece but on the global scene. You can read more about it here. (link to OUR FOOD write up)
