Euphoria Retreat

Yoga & Mindfulness

Yoga & Mindfulness

3/5/7 Days – valid only on full board basis

This programme blends daily personal yoga sessions, with a variety of other techniques, to bring you the joys of a more mindful way of life. Mindfulness is a profound technique for living with heightened awareness and clarity. We want to invite you to appreciate life in the present moment with our immersive combination of movement, meditation, breathing techniques and healing practices – all with the backdrop of our peaceful pine forest location.

  • 3 days 576€ p/p 7 Treatments
    3 DAYS EUPHORIA YOGA & MINDFULNESS INCLUSIONS: DURATION TREATMENTS
    NUTRITIONAL ANALYSIS AND ASSESSMENT (3GL) 45 1
    RESPIRATORY EQUILIBRIUM 15 1
    PERSONAL TRAINING SESSION (YOGA) 60 2
    FOREST FIT&ENERGY WALK 50 1
    EUPHORIA RELAXING AROMA MASSAGE 50 1
    GROUP MIND DETOX OR MEDITATION 45 1
  • 5 days 1.075€ p/p 14 Treatments
    5 DAYS EUPHORIA YOGA & MINDFULNESS INCLUSIONS: DURATION TREATMENTS
    WELLNESS CONSULTATION 30 1
    NUTRITIONAL ANALYSIS+ASSESSMENT (3GL) 45 1
    RESPIRATORY EQUILIBRIUM 15 1
    EUPHORIA FEEDBACK 25 1
    PERSONAL TRAINING SESSION (YOGA) 60 3
    FOREST FIT&ENERGY WALK 50 1
    CHAKRA BALANCING OR REIKI OR RECONNECTIVE HEALING OR SANCTUARY FOR BUSY MINDS 50 1
    EUPHORIA RELAXING AROMA MASSAGE 50 1
    PRIVATE MEDITATION SESSION 50 1
    SALT ROOM 1
    GROUP MIND DETOX OR MEDITATION 45 2
  • 7 days 1.547€ p/p 18 Treatments
    7 DAYS EUPHORIA YOGA & MINDFULNESS INCLUSIONS: DURATION TREATMENTS
    WELLNESS CONSULTATION 30 1
    NUTRITIONAL ANALYSIS+ASSESSMENT (3GL) 45 1
    RESPIRATORY EQUILIBRIUM 15 1
    EUPHORIA FEEDBACK 25 1
    PERSONAL TRAINING SESSION (YOGA) 60 5
    FOREST FIT&ENERGY WALK 50 1
    CHAKRA BALANCING OR REIKI OR RECONNECTIVE HEALING OR SANCTUARY FOR BUSY MINDS 50 1
    EUPHORIA RELAXING AROMA MASSAGE 50 1
    5 ELEMENT BALANCING 50 1
    PRIVATE MEDITATION SESSION 50 1
    TRANSFORMATION CONSULTATION 1
    SALT ROOM 1
    GROUP MIND DETOX OR MEDITATION 45 2

    BOOK THIS PROGRAMME
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    Our Gift To You

    You are welcome to spend as much time as you like enjoying our beautiful spa. We have extensive facilities spread over four floors: outdoor and indoor pools leading to the meditative experience of our Sphere Pool with hydrotherapy; the Tepidarium with steam baths, Finnish sauna, cold plunge and ice mists; the Waterwell with Kneipp Walk Therapy and indoor and outdoor relaxation and recreation spaces and a state-of-the-art Technogym-equipped gym. We also hold different complimentary, daily activities such as lectures, morning hikes, TRX, yoga, Pilates and fitness classes.

    Add on Treatments
    • 3 Days
      TREATMENTS DURATION (in min) TIMES
      Private Outdoor Holistic Experience (comprising with Yoga, Aerial Yoga or Pilates) 90
      Euphoria Byzantine Hammam Ritual 60 1
      Watsu 50 1
    • 5 Days
      TREATMENTS DURATION (in min) TIMES
      Private Outdoor Holistic Experience (comprising with Yoga, Aerial Yoga or Pilates) 50 1
      Euphoria Byzantine Hammam Ritual 60 1
      Watsu 50 1
    • 7 Days
      TREATMENTS DURATION (in min) TIMES
      Private Outdoor Holistic Experience (comprising with Yoga, Aerial Yoga or Pilates) 50 1
      Euphoria Byzantine Hammam Ritual 60 1
      Watsu 50 1
    A Note On Our Signature Nutritional Analysis And Assessment (3GL)

    Our signature approach to personalised nutrition is based on the patented ‘3GL’ test, a pinprick blood test which measure the three most important biomarkers for metabolic health: glucose, glutathione and glycogen, as well as a simple urine sample which measures more than 12 active metabolites and metabolically significant amino acids. Your food during your stay will then be customized according to your results. This test has been a key factor in positioning Euphoria Retreat as a wellbeing destination spa that is making waves, not just in Greece but on the global scene. You can read more about it here. (link to OUR FOOD write up)

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