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Our Food

The Euphoria Approach to Nutrition

A Food Philosophy Suitable for Everybody

Central to any stay at Euphoria is our food. Unlike many destination spas, here each guest eats differently according to their individual needs. Which is why meals are not included in our programmes. Our ‘3GLs’ Test will provide invaluable insight into how your body metabolizes food. Perhaps you need to boost your vitamin intake and balance your mind and mood. Or maybe you want to change a long-term unhealthy relationship with food. Whatever your results show, whatever your goals, the Euphoria approach is not about deprivation –it is about balance and enjoyment. We offer a scientifically proven healthy, Mediterranean diet.

"Let food be thy medicine, and let medicine be thy food."
— Hippocrates
Euphoria Retreat
Euphoria Retreat
The Gaia Restaurant

Taking inspiration from the ancient Greek word for ‘Earth’ (Γαία), our smart, contemporary GAIA restaurant serves pure, authentic food alive with the energy of the mineral-packed soil of the Peloponnese. Offering a blend of regionally inspired contemporary Greek and Mediterranean dishes, the emphasis here is on simplicity, healthy living and full flavor.

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The 3GL Concept

Euphoria Retreat offers one of the most innovative and cutting-edge approaches to nutrition available at any wellbeing destination spa. The brainchild of Doctor George Leon and his scientist experts team, the patented ‘3GL PLUS therapy’ is unique to Euphoria and has been a key factor in positioning us as one of the best health spa retreats in the world.

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Private Dining

Far from the madding crowds

The ultimate in exclusivity and personalised service, our private dining experience in the lovingly refurbished Leoncini Mansion allows you to enjoy delicious, healing food with just your family and close friends. A unique setting, this intimate private dining room in the 1830-built Leoncini Mansion can be booked exclusively.  Subtle candle lighting, a beautifully laid monastery-style table and personalised service add to the charm of a room decorated with hand-picked furniture and art and antiques from the owner’s private collection. Our discreet, dedicated staff reinforce an ambience of hushed individuality and style. As always, our private dining meals are made with healthy, wholesome, authentically Greek ingredients.

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