Goal
All too often we get caught up in the stresses of life. This programme will help you relax your body and inspire your spirit, knowing that the more time we focus on ourselves, the more profound our results.
Methodology
This programme relieves the tension in your body, through a combination of therapies, gentle movement, nutrition and meditative practices with a spiritual focus. The result is a greater sense of calm with your energy balanced.
Suitability
This Programme is for you if you:
- Feel nervous and anxious
- Find it hard to create a healthy, balanced routine
- Want to calm the busy chatter of your mind
- Looking for ways to manage stress
- Don’t put yourself first would love to just unwind and enjoy some
- Relaxing Spa therapies
Benefits
You will:
- Feel rested and relaxed in body and mind
- Enjoy a calmer mind with clarity of thinking
- Feel joyful, lighter, and more energetic
- Look fresh, open, and radiant
- Feel a real sense of emotional and physical harmony
- Be more connected with your soul purpose
- Start falling in love with yourself
We recommend 7 days to reap the best results.
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3 days 866€ p/p 7 Treatments
3 DAYS RELAX AND DE-STRESS INCLUSIONS: DURATION TREATMENTS 3GL-Nutritional Analysis+Assessment+Respiratory 45 1 Wellness Consultation 30 1 Euphoria Byzantine Hammam Ritual 60 1 Sanctuary for Busy Minds 50 1 Salt Room 20 1 Reflexology or Inspiring Facial 50 1 Group Mind Detox or Meditation 45 1 Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment -
5 days 2.348€ p/p 13 Treatments
5 DAYS RELAX AND DE-STRESS INCLUSIONS: DURATION TREATMENTS 3GL plus (Lab Test+Assessment+Urine test+Respiratory) 45 1 Euphoria Feedback 25 1 Wellness Consultation 30 1 Nutritional Guidance Session 30 1 Urine test (follow up) 15 1 Body Bioimpedance Analysis 20 1 Euphoria Byzantine Hammam Ritual 60 1 5 Element Balancing 50 1 Sanctuary for Busy Minds 50 1 Salt Room 20 1 Reflexology 50 1 Group Mind Detox or Meditation 45 1 Watsu 60 1 Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment Breakfast - Lunch - Dinner according to the nutritional guidance -
7 days 3.478€ p/p 19 Treatments
7 DAYS RELAX AND DE-STRESS INCLUSIONS: DURATION TREATMENTS 3GL plus (Lab Test+Assessment+Urine test+Respiratory) 45 1 Wellness Consultation with biofeedback profiling 55 1 Euphoria Feedback 25 1 Urine test (follow up) 15 1 Nutritional Guidance Session 30 1 Body Bioimpedance Analysis 20 1 Laser Treatment (with Qest 4) 15 1 Transformation Consultation 60 1 Euphoria Byzantine Hammam Ritual 60 1 5 Element Balancing 50 2 Sanctuary for Busy Minds 50 1 Quartz Compresses massage 80 1 Salt Room 20 2 Acupuncture 50 1 Reflexology 50 1 Watsu 60 1 Group Mind Detox or Meditation 45 1 Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment Breakfast - Lunch - Dinner according to the nutritional guidance
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3 Days
TREATMENTS DURATION (in min) TIMES Meditation Session 50 5 Element Balancing Treatment 50 1 Signature Euphoria Inspiring Facial 50 1 Outdoor Holistic Experience 90 -
5 Days
TREATMENTS DURATION (in min) TIMES Meditation Session 50 1 5 Element Balancing Treatment Signature Euphoria Inspiring Facial 50 1 Outdoor Holistic Experience 90 1 -
7 Days
TREATMENTS DURATION (in min) TIMES Meditation Session 50 1 5 Element Balancing Treatment 1 Signature Euphoria Inspiring Facial 50 1 Outdoor Holistic Experience 90 1
A Note On Our Signature Nutritional Analysis And Assessment (3GL)
Our signature approach to personalised nutrition is based on the patented ‘3GL’ test, a pinprick blood test which measure the three most important biomarkers for metabolic health: glucose, glutathione and glycogen, as well as a simple urine sample which measures more than 12 active metabolites and metabolically significant amino acids. Your food during your stay will then be customized according to your results. This test has been a key factor in positioning Euphoria Retreat as a wellbeing destination spa that is making waves, not just in Greece but on the global scene. You can read more about it here. (link to OUR FOOD write up)
