Inner and Outer Glow

3/5/7 Days – Τhe rate of the Spa program excludes the room rate

A holistic choice for inner harmony and external radiance.

This truly holistic Programme will leave you feeling beautiful, inside, and out. You will nurture your inner sparkle and self-awareness while indulging in Euphoria Retreat’s signature treatments, natural healing experiences and inspirational wellness sessions.

We believe real beauty is more than skin deep, which is why we have created this beautiful combination of holistic therapies to boost your inner vitality and external appearance, naturally.

Alongside treatments, that feed your skin, you enjoy the sensual pleasures of touch, aroma, and energy work to rekindle your inner balance. We put much emphasis on the healing power of scent – in our facials, massages and our special olfactory sessions where we use essential oils as a playful tool of self-discovery.

Our invitation to deepen your love with yourself comes through meditative practices and therapies that work specifically on your internal energy flow and touch your soul. Chakra balancing, Reiki or our subtle Sanctuary for busy minds all help to harmonise your mind and emotions.

You will also enjoy gentle forms of exercise in our beautiful surrounding nature. Those on a 5 and 7-day programme will receive a nutritional guidance session with our nutritionist on top of our innovative nutritional analysis and assessment (3GL plus). This helps us prepare your personalised menu for bringing shine to your appearance and a glow in your heart.

The 3 days programme is bookable with all types of accommodation including breakfast. Half board and/or full board according to your wish.

The 5 days and the 7 days are bookable with all types of accommodation in room only basis.

Is Euphoria Inner and Outer Glow for me?

Goal

If you’re looking to boost your inner vitality and external appearance naturally then this spa getaway is the ideal choice with our beautiful combination of holistic therapies to give you a boost both inside and out.

Methodology

Deepen your love with yourself through meditative practices and therapies that work specifically on your internal energy flow and touch your soul. You will also enjoy gentle forms of exercise in our beautiful surroundings alongside treatments that feed your skin.

Suitability

This Programme is for you if you:

Are looking for a natural way to reduce signs of ageing
Are searching for ways to care for your emotional self
Wish to nurture your inner vitality for a healthier external appearance
Seek a more joyful approach to life
Want a properly natural wellness experience
Want to embark on a journey of self-care

Βenefits

You will:

Look fresher and your complexion will be smoother
Feel calmer and more balanced inside which will reflect in an outer radiance
Feel deeply relaxed
Release energy blockages in your body so you will feel lighter and move more fluidly
Learn to listen to your body and notice areas of tension

We recommend 7 days to enjoy the most tangible results

3 days 888€ p/p 7 Treatments

3 DAYS INNER AND OUTER GLOW:	DURATION	TREATMENTS
3GL-Nutritional Analysis+Assessment+Respiratory	45	1
Wellness Consultation	30	1
Euphoria Multi-Sensory Experience	50	1
Euphoria Inspiring Facial	50	1
Euphoria Relaxing Aroma Massage	50	1
Group Mind Detox or Meditation	45	1
Chakra Balancing Treatment or Reiki or Sanctuary for Busy Minds	50	1
Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment

5 days 2.426€ p/p 14 Treatments

5 DAYS INNER AND OUTER GLOW INCLUSIONS:	DURATION	TREATMENTS
3GL plus (Lab Test+Assessment+Urine test+Respiratory)	45	1
Nutritional Guidance	30	1
Euphoria Feedback	25	1
Urine test (follow up)	15	1
Wellness Consultation	55	1
Body Bioimpedance Analysis	20	1
Euphoria Multi-Sensory Experience	50	1
Euphoria Inspiring Facial	50	1
Euphoria Relaxing Aroma Massage	50	1
Group Mind Detox or Meditation	45	1
5 Element Balancing	50	1
Reflexology	50	1
Salt room	20	1
Chakra Balancing Treatment or Reiki or Sanctuary for Busy Minds	50	1
Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment
Breakfast - Lunch - Dinner according to the nutritional guidance

7 days 3.478€ p/p 19 Treatments

7 DAYS INNER AND OUTER GLOW INCLUSIONS:	DURATION	TREATMENTS
3GL plus (Lab Test+Assessment+Urine test+Respiratory)	45	1
Nutritional Guidance	30	1
Urine test (follow up)	15	1
		1
Medical & Holistic with biofeedback profiling	85	1
Euphoria Feedback	25	1
Body Bioimpedance Analysis	20	1
Skin Instant Lab	20	1
Euphoria Multi-Sensory Experience	50	1
Euphoria Inspiring Facial	50	1
Quartz Compress Massage	80	1
Group Mind Detox or Meditation	45	1
Forest Fit & Energy Walk	45	1
5 Element Balancing	50	1
Reflexology		1
Biologique Recherche Hydrating Lifting facial with Remodeling Face Machine	90	1
Transformation Consultation	60	1
Salt room	50	2
Chakra Balancing Treatment or Reiki or Sanctuary for Busy Minds
Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment
Breakfast - Lunch - Dinner according to the nutritional guidance

Add on Treatments

3 Days

TREATMENTS	DURATION (in min)	TIMES
Chakra Balancing Treatment or Reiki or Reconnective Healing or Sanctuary for Busy Minds	50	1
Transformation Consultation	50
Personal Training Session-Yoga	60	1

5 Days

TREATMENTS	DURATION (in min)	TIMES
Chakra Balancing Treatment or Reiki or Reconnective Healing or Sanctuary for Busy Minds	50	1
Transformation Consultation	50	1
Personal Training Session-Yoga	60	2

7 Days

TREATMENTS	DURATION (in min)	TIMES
Chakra Balancing Treatment or Reiki or Reconnective Healing or Sanctuary for Busy Minds	50	1
Transformation Consultation	50	1
Personal Training Session-Yoga	60	3

A Note On Our Signature Nutritional Analysis And Assessment (3GL)

Our signature approach to personalised nutrition is based on the patented ‘3GL’ test, a pinprick blood test which measure the three most important biomarkers for metabolic health: glucose, glutathione and glycogen, as well as a simple urine sample which measures more than 12 active metabolites and metabolically significant amino acids. Your food during your stay will then be customized according to your results. This test has been a key factor in positioning Euphoria Retreat as a wellbeing destination spa that is making waves, not just in Greece but on the global scene. You can read more about it here. (link to OUR FOOD write up)