Euphoria Fitness

This Programme uses a holistic approach, focusing on nutrition, personal training and coaching to boost your fitness level. We also help you build a solid foundation, that makes it simple for you to continue your physical, mental, and emotional balance once you leave us.

At Euphoria Retreat we personalize our approach to your fitness in a way that you will enjoy thanks to one-on-one guidance – and encouragement – from our expert trainers. They create bespoke plans for those just embarking on a fitness regime as well as trainings for regular exercisers who want to challenge their limits.

We start by evaluating your lifestyle, movement patterns and goals. You then benefit from daily personal training sessions to help you build your physical strength and endurance. Your workouts take place throughout Euphoria: in our technically advanced gym, our mountain surroundings and in our studios.

The Euphoria Fitness Programme also includes therapies that soothe and relax a post-workout body and revitalize its energy levels. You are to join our group daily activities to further boost your conditioning. Our innovative nutritional analysis can accurately measure your body’s needs on a cellular level so that we can tailor dietary recommendations to regulate your metabolism, particularly when exercising. Optimal metabolism leads to increased energy and enhanced longevity.

This is a great Programme for enhancing your health on a physical, mental an emotional level.

The 5 days and the 7 days Euphoria Fitness are bookable with all types of accommodation in room only basis.

Is Euphoria Fitness for me?