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Feel Alive Again

3 Days - Τhe rate of the Spa program excludes the room rate

Length:

Dates:
  • 29th August -1st September
  • 5th - 8th December

Price:

Booking Request
Booking Request

Designed to restore and reignite, this group retreat can be added and layered to one of our existing programmes or enjoyed by itself and customized with additional treatments. Your itinerary takes place for 3 hours every morning, leaving your afternoons free.

This retreat aims to release negative emotions, stress, tension, and anxiety that have built up, perhaps even sub consciously.  Combining meditation, breath work and body work, journaling, creativity, symbolism, and surprises, you will be nurtured back to feeling like yourself again – renewed, restored, and re-energized. Perhaps you’ve had too much time alone, or too little time alone. Perhaps you feel to have been living with panic and fear for too long. Or you would like to reimagine your life’s purpose. This retreat will help you feel safe and secure and ready to start a new chapter full of optimism, passion, and intent. Leave with your body and mind in connection, your heart open, the past behind you.

The 3 days Feel Alive Again Retreat is bookable with all types of accommodation including breakfast. Half board and/or full board according to your wish.

Is Feel Alive Again for me?

This retreat is perfect for anyone feeling exhausted, lethargic, bored, confused, lost or numb. It is a chance to renew your energy source, integrate the changes we have all faced, adopt a fresh and positive outlook, and reconnect both with your inner spirit and with others.

 

Suitability

Methodology

Goals

Benefits

Perfect for anyone feeling exhausted, lethargic, bored, confused, lost or numb. It is a chance to renew your energy source, integrate the changes we have all faced, adopt a fresh and positive outlook and reconnect both with your inner spirit and with others.

Feel alive again

Combines Five Elements based meditations, breathwork, expressive dance, journaling, treasure hunts, performance, laughter yoga, music, and mood boards – all used as tools for coming out of denial, expressing that which you have not spoken of or given credence to, and cleansing your mind, body and spirit of that which no longer serves you. Reimagine a new future yourself. Trust in the universe again. Feel nurtured, relaxed, energized, positive and fully alive again.

Feel alive again

This Retreat is perfect if you need to:

  • Shift gear, come out of lethargy, feel like yourself again
  • Say goodbye to tiredness, persistent anxiety and emotional overwhelm
  • Reconnect with yourself and with nature
  • Learn new self-care tools, coping mechanisms and everyday rituals
  • Feel a part of a loving community
  • Recharge your batteries
  • Remember what if feels like to trust yourself and others
Feel alive again
  • Harmonise your heart, mind, body, spirit and emotions
  • Relax your central nervous system
  • Energise your inner fire
  • Feel ready to reintegrate into society with new positivity
  • Feel safe and secure, with your trust and faith restored
Feel alive again
Treatments & Pricing
FEEL ALIVE AGAIN – Group Session which incorporates meditation, dance therapy and expressive movement according to 5 elements | 180 min
Salt Room Session | 20 min
Floatation Session | 20 min
3 Days
990€*
5 inclusions
3
1
1
3 Days
3 treatments
990
3
- FEEL ALIVE AGAIN – Group Session which incorporates meditation, dance therapy and expressive movement according to 5 elements | 180 min
FEEL ALIVE AGAIN -Group Session which incorporates meditation, dance
FEEL ALIVE AGAIN – Group Session which incorporates meditation, dance therapy and expressive movement according to 5 elements | 180 min
180 minutes

Combining meditation, breath work and body work, journaling, creativity, symbolism, and surprises, you will be nurtured back to feeling like yourself again – renewed, restored, and re-energized.

Next Treatment: Salt Room Session | 20 min →
1
- Salt Room Session | 20 min
Salt room
Salt Room Session | 20 min
20 minutes

The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.

Next Treatment: Floatation Session | 20 min →
1
- Floatation Session | 20 min
Euphoria Retreat
Floatation Session | 20 min
20 minutes

Enjoy a sense of weightlessness and sensory deprivation in our salt flotation pool. This deeply meditative experience, with no gravitation pull on your body, helps calm an overly stimulated mind. The many other benefits include relief from physical pain, a boost in mental clarity, a drop in anxiety and improved sleep. On a physiological level, flotation restores chemical and metabolic balance to the body, boosting immune function.

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