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Feel Alive Again

Feel Alive Again

Designed to restore and reignite, this four-night post-pandemic group programme can be added and layered to one of our existing programmes or enjoyed by itself and customised with additional treatments. Your itinerary takes place for 3 hours every morning, leaving your afternoons free.

This programme aims to release the negative emotions, stress, tension and anxiety that have built up, perhaps even sub consciously, during the time of the pandemic.  Combining meditation, breath work and body work, journaling, creativity, symbolism and surprises, you will be nurtured back to feeling like yourself again – renewed, restored and re-energised. Perhaps you’ve had too much time alone, or too little time alone. Perhaps you feel to have been living with panic and fear for too long. Or you would like to reimagine your life’s purpose. This programme will help you to feel safe and secure and ready to start a new chapter full of optimism, passion and intent. Leave with your body and mind in connection, your heart open, the past behind you.

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Our Gift To You

You are welcome to spend as much time as you like enjoying our beautiful spa. We have extensive facilities spread over four floors: outdoor and indoor pools leading to the meditative experience of our Sphere Pool with hydrotherapy; the Tepidarium with steam baths, Finnish sauna, cold plunge and ice mists; the Waterwell with Kneipp Walk Therapy and indoor and outdoor relaxation and recreation spaces and a state-of-the-art Technogym-equipped gym. We also hold different complimentary, daily activities such as lectures, morning hikes, TRX, yoga, Pilates and fitness classes.

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