Emotional Harmony

This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.

During this fascinating and profound hour of self-assessment, your transformational therapist will show you how the Five Elements of both ancient Hellenic medicine: Ydor, Air, Pyr, Gaia, Aethir, and Traditional Chinese Medicine: Water, Wood, Fire, Earth and Metal, are expressed in you in terms of your physical issues and personality traits. You will learn which elements are dominant for you and how all of them can be bal- anced to enjoy more harmony and fulfilment in life.

Performed on the floor with loose, comfortable clothing to allow movement, this bodywork therapy uses manipulation, stretches and acupressure massage to release muscular tension and restore movement and flexibility. While it realigns the physical body, this massage is relaxing and energising and encourages a peaceful mind.

Euphoria Chakra sound healing harmonizes the sound of our heart using specific movements that open the space within our body to clear the blocked energy. Tibetan Singing Balls are used to open the space inside the body and energize each one of our charkas to achieve the flow of balance.

This ancient, hands-on healing form of energy work focusses on the body’s seven major energy centres, or chakras, located along the body’s central axis. When these centres spin freely with energy we feel mentally and physically energised. When they are blocked we tend to experience repetitive patterns of negative thought and emotion.

This deeply relaxing session combines various energy techniques to relieve stress and bring a profound state of calm. Your therapist starts by opening the energy channels on your feet, moves up your body and focuses particularly on your head. It is said that when confronted with continual stress, the hypothalamus (the “brain’s brain”) literally shrinks. Our techniques help restore this area of the brain, reducing fearful thinking around trust, joy and safety. It is also good for hormonal balance, jet lag and sleep.

We have developed this massage-style treatment from the Theory of the Five Elements of ancient Greek and traditional Chinese medicine, which separates nature into five categories each with distinctive characteristics which are also reflected in patterns of human health and behaviour. Different people associate more closely with different elements according to their physical and psychological patterns. We determine imbalances in your dominant element and use different bodywork techniques, rhythms and pressures to create harmony and flow on a physical and emotional level.

The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.

This one-on-one session, floating in a warm water pool, has multiple benefits such as improving mobility and flexibility and relieving emotional or physical conditions. You are cradled by your therapist who gently moves your body while blending massage techniques with joint mobilisation, stretching and free flowing movements. This is a highly relaxing and profound treatment on many levels.

Enjoy a sense of weightlessness and sensory deprivation in our salt flotation pool. This deeply meditative experience, with no gravitation pull on your body, helps calm an overly stimulated mind. The many other benefits include relief from physical pain, a boost in mental clarity, a drop in anxiety and improved sleep. On a physiological level, flotation restores chemical and metabolic balance to the body, boosting immune function.

Enjoy the energy of heated quartz grains while napping on our Quartz Bed, which cocoons your body in crystals. This spa technology uses the healing effects of nature for some peaceful ‘me-time’. It’s an ideal add-on for any treatment.

Begin with a guided meditation, followed by a brief check-in by each member and open time to share joys, difficulties, and questions about their meditation practice and how it works (or doesn't) in their daily lives.

This therapeutic therapy works to release trapped emotions by using kinesiology to identify specific emotions and connect them to past experiences through visualization techniques. Therapeutic magnets are then placed on specific energy points in the body to help with
emotional release, while a short meditation cultivates relaxation and presence. Finally, in the last half hour of the treatment, special manual massage techniques are used to help fully release trapped emotion. By incorporating these approaches, this therapy not only helps to identify pent-up emotions, but aims to safely and introspectively release them, leading to a sense of emotional well-being and harmony. Therapy session 60΄& Massage 25'

This therapeutic therapy works to release trapped emotions by using kinesiology to identify specific emotions and connect them to past experiences through visualization techniques. Therapeutic magnets are then placed on specific energy points in the body to help with emotional release, while a short meditation cultivates relaxation and presence. Finally, in the last half hour of the treatment, special manual massage techniques are used to help fully release trapped emotion. By incorporating these approaches, this therapy not only helps to identify pent-up emotions, but aims to safely and introspectively release them, leading to a sense of emotional well-being and harmony.

Therapy session 60΄& Massage 25′

During this fascinating and profound hour of self-assessment, your transformational therapist will show you how the Five Elements of both ancient Hellenic medicine: Ydor, Air, Pyr, Gaia, Aethir, and Traditional Chinese Medicine: Water, Wood, Fire, Earth and Metal, are expressed in you in terms of your physical issues and personality traits. You will learn which elements are dominant for you and how all of them can be bal- anced to enjoy more harmony and fulfilment in life.

Euphoria Chakra sound healing harmonizes the sound of our heart using specific movements that open the space within our body to clear the blocked energy. Tibetan Singing Balls are used to open the space inside the body and energize each one of our charkas to achieve the flow of balance.

This ancient, hands-on healing form of energy work focusses on the body’s seven major energy centres, or chakras, located along the body’s central axis. When these centres spin freely with energy we feel mentally and physically energised. When they are blocked we tend to experience repetitive patterns of negative thought and emotion.

This deeply relaxing session combines various energy techniques to relieve stress and bring a profound state of calm. Your therapist starts by opening the energy channels on your feet, moves up your body and focuses particularly on your head. It is said that when confronted with continual stress, the hypothalamus (the “brain’s brain”) literally shrinks. Our techniques help restore this area of the brain, reducing fearful thinking around trust, joy and safety. It is also good for hormonal balance, jet lag and sleep.

We have developed this massage-style treatment from the Theory of the Five Elements of ancient Greek and traditional Chinese medicine, which separates nature into five categories each with distinctive characteristics which are also reflected in patterns of human health and behaviour. Different people associate more closely with different elements according to their physical and psychological patterns. We determine imbalances in your dominant element and use different bodywork techniques, rhythms and pressures to create harmony and flow on a physical and emotional level.

The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.

This one-on-one session, floating in a warm water pool, has multiple benefits such as improving mobility and flexibility and relieving emotional or physical conditions. You are cradled by your therapist who gently moves your body while blending massage techniques with joint mobilisation, stretching and free flowing movements. This is a highly relaxing and profound treatment on many levels.

Enjoy a sense of weightlessness and sensory deprivation in our salt flotation pool. This deeply meditative experience, with no gravitation pull on your body, helps calm an overly stimulated mind. The many other benefits include relief from physical pain, a boost in mental clarity, a drop in anxiety and improved sleep. On a physiological level, flotation restores chemical and metabolic balance to the body, boosting immune function.

Enjoy the energy of heated quartz grains while napping on our Quartz Bed, which cocoons your body in crystals. This spa technology uses the healing effects of nature for some peaceful ‘me-time’. It’s an ideal add-on for any treatment.

Begin with a guided meditation, followed by a brief check-in by each member and open time to share joys, difficulties, and questions about their meditation practice and how it works (or doesn't) in their daily lives.

This therapeutic therapy works to release trapped emotions by using kinesiology to identify specific emotions and connect them to past experiences through visualization techniques. Therapeutic magnets are then placed on specific energy points in the body to help with
emotional release, while a short meditation cultivates relaxation and presence. Finally, in the last half hour of the treatment, special manual massage techniques are used to help fully release trapped emotion. By incorporating these approaches, this therapy not only helps to identify pent-up emotions, but aims to safely and introspectively release them, leading to a sense of emotional well-being and harmony. Therapy session 60΄& Massage 25'

This therapeutic therapy works to release trapped emotions by using kinesiology to identify specific emotions and connect them to past experiences through visualization techniques. Therapeutic magnets are then placed on specific energy points in the body to help with emotional release, while a short meditation cultivates relaxation and presence. Finally, in the last half hour of the treatment, special manual massage techniques are used to help fully release trapped emotion. By incorporating these approaches, this therapy not only helps to identify pent-up emotions, but aims to safely and introspectively release them, leading to a sense of emotional well-being and harmony.

Therapy session 60΄& Massage 25′

This consultation is the initial step towards better understanding and identifying the areas of your life that may need additional attention and healing support. We will be discussing your daily life and goals and with the help of our Five Element and bioenergetic tests we can personalise your spa programme and offer initial suggestions for reaching your higher potential and happiness.

This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.

Performed on the floor with loose, comfortable clothing to allow movement, this bodywork therapy uses manipulation, stretches and acupressure massage to release muscular tension and restore movement and flexibility. While it realigns the physical body, this massage is relaxing and energising and encourages a peaceful mind.

This core practice of traditional Chinese medicine uses tiny needles inserted in specific points on the body to stimulate energy flow along the body’s energy pathways, or meridians. When energy flow is adjusted correctly it can support the body’s natural functioning and own healing capabilities, which will ultimately relieve pain and a range of physical and emotional conditions, even illness.