Euphoria Retreat

Weight Metabolic Management Program

VIEW OUR RETREATS

Weight Metabolic Management Program

7/10/14/21 Days – Τhe rate of the Spa program excludes the room rate

Restart and regulate your metabolism in a long lasting healthy way

Euphoria Retreat’s Weight Metabolic Management Program boosts your metabolic efficiency so that you not only lose weight but also change your body’s metabolism so that it stays off in the long term. This Program is not about cutting calories. Instead, your body’s fuel needs, and energetic activity are assessed using our accurate and specialist diagnostic techniques. We then tailor your food, exercise, and treatment programme for your optimum results.

This Programme offers a scientifically detailed and successful approach to weight loss based on our own experts’ research, in which we test up to 50 of the most important biomarkers of metabolic homeostasis.

Our Weight Metabolic Management Program uses a special 3GL PLUS methods which measure glutathione and glucose plus our Ergo Physiology test which assesses your metabolic rate via breath. This device allows us to measure your ‘respiratory re-equilibrium’ that reveals how many calories your body uses at different heart rates, from rest to exertion, based on a ratio between the inhalation of oxygen and the exhalation of carbon dioxide. It even reveals the origin of these calories from either carbohydrates, proteins, or fat. Additionally, a simple urine sample to measure amino acids gives to our scientific team the information to direct and personalize the nutrition plan. A specific protocol of crucial protein metabolites via simple urine sample evaluates the more important active metabolites.

All this information contributes to a deep understanding of the most efficient macro nutrients for your body’s energy needs, even while resting. This is broken down in the ratio of carbohydrate, proteins, and fats – via hormones, cortisol and insulin – that we prescribe in your meals, and the frequency of them. At the same time, we ensure you don’t ever go hungry. We are aiming to boost metabolism, rather than cut calories, for optimum weight loss.

We want you to maintain a new lower weight and change your cause of gaining weight by triggering and resetting your metabolism for the long term.

This Programme is also filled with relaxing treatments, with our signature, spiritual focus, together with the appropriate forms of exercise for you to accelerate your metabolic burning activity, in other words, to encourage and support a sustained loss of weight.

Our team of experts will advise you and be with you throughout your Programme. You will have a monthly nutrition plan consultation by phone or Teleconference, plus email contact for the following month, after which you will have the opportunity to book a final consultation with our doctors.

The 7 days, 10 days, 14 days and the 21 days Weight Metabolic Management Programs are bookable with all types of accommodation in room only basis.

Is the Weight Metabolic Management Program for me?

This program is developed in co-operation with Eucrasia.

 

Weight Metabolic Management Program

Goal

Methodology

Suitability

Benefits

This weight loss retreat is ideal if you are looking to boost your metabolism, rather than cut calories. We focus on maintaining a new lower weight and change your cause of gaining weight by resetting your metabolism long-term.

Weight Metabolic Management Program

This programme uses our unique 3GL Plus method, which contributes to a deep understanding of the most efficient macro nutrients for your body’s energy needs. There are also relaxing treatments in between alongside exercise to accelerate your metabolic burning activity.

Weight Metabolic Management Program

This Programme is ideal if you:

  • Have frequent weight fluctuations
  • Experience sudden weight gain and want to lose it permanently with a scientific approach
  • Experience weight related myoscheletical pains
  • Have an imbalanced muscle-fat ratio
  • Have lack of energy
  • Lack self-esteem and how you look
  • Want to improve eating and lifestyle habits
  • Cravings for unhealthy carbohydrates
Weight Metabolic Management Program

You will:

  • Reduce your fat
  • Improve your body composition
  • Increase your shelf esteem
  • Feel healthier/happier/more relaxed and vital
  • Adopt new lifestyle habits to optimize your overall health and wellbeing
  • Be inspired to take care of yourself

 

Weight Metabolic Management Program

A sophisticated approach to weight balance for the long term

Treatments & Pricing
3GL plus (Lab Test+Assessment+Urine test) | 45 min
Nutritional Guidance | 60 min
Nutritional Guidance (follow up)| 30 min
Urine test (follow up) | 15 min
Euphoria Feedback | 25 min
Emotional Aspects of Health and Weight balance (group workshop) | 90 min
Blood Test
Follow up Blood Count (excl. DNA test)
Body Bioimpedance Analysis
Medical & Holistic Consultation with biofeedback profiling | 85 min
COMPOSITE EXLUSIVE INNOVATIVE Blood panel
1 month FOLLOW UP ON PERSONALISED INTERNET PLATFORM
Scientific Personalised food therapy
Scientific Supervision Advanced Weight Loss
Ergo physiological scanning. Detects RQ index, metabolic rates, respiratory conditions, etc. | 20 min
Mineral Mold Cast or Remineralising Detox Clay treatment | 120 min
Acupuncture | 50 min
Biologique Recherche algae slimming & detox Body treatment | 80 min
Infrared sauna | 20 min
Detox Cupping Massage | 50 min
Lymphatic Drainage | 50 min
Salt Room Session | 20 min
Emotional Transformation | 60 min
Personal Training Sessions | 60 min
Breakfast – Lunch – Dinner according to the nutritional guidance
Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment
Biologique Recherche Anti- C slimming program | 80 minutes
5 Element Balancing Treatment | 50 min
Group Mind Detox or Meditation | 45 min
Medical & Holistic Consultation with bioenergetic profiling (follow up ) | 55 min
Biologique Recherche Lifting and Sculpting Full Body treatment | 80 min
7 days
5.413€*
26 inclusions
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2
10 days
6.681€*
32 inclusions
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2
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14 days
8.665€*
43 inclusions
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4
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21 days
12.791€*
59 inclusions
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3
2
1
4
6
2
4
2
4
3
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1
1
7 days
26 treatments
5.413
1
- 3GL plus (Lab Test+Assessment+Urine test) | 45 min
3GL PLUS
3GL plus (Lab Test+Assessment+Urine test) | 45 min
45 minutes

Euphoria Retreat has worked in collaboration with Eucrasia, an innovative Greek company, Global awarded, in the field of Health Tourism to devise our signature approach to personalised nutrition. We have developed a unique protocol to assess the three most important biomarkers for metabolic health: glucose, glutathione (the body’s two main endogenous antioxidants) and glycogen. We measure glucose and glutathione from a few drops of blood. A capillary ergometric scanning indirectly calculates glycogen efficiency. With a urine sample we measure more than 12 active metabolites and metabolically significant amino acids. We call this 3GL Plus, a method that promotes metabolic resetting by a unique and comprehensive Medical-Nutrition-Exercise program to re- store and maintain metabolic balance. This information forms the basis of our nutritional approach for each of our guests on our Programmes.

Next Treatment: Nutritional Guidance | 60 min →
1
- Nutritional Guidance | 60 min
Euphoria Retreat
Nutritional Guidance | 60 min
60 minutes

During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalised nutritional plan, specifically tailored to your needs.

Next Treatment: Nutritional Guidance (follow up)| 30 min →
1
- Nutritional Guidance (follow up)| 30 min
Euphoria Retreat
Nutritional Guidance (follow up)| 30 min
30 minutes

During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalized nutritional plan, specifically tailored to your needs.

Next Treatment: Urine test (follow up) | 15 min →
1
- Urine test (follow up) | 15 min
Urine test (follow up) | 15 min
15 minutes
Next Treatment: Euphoria Feedback | 25 min →
1
- Euphoria Feedback | 25 min
Euphoria Feedback | 25 min
25 minutes

At the end of all Programmes, lasting 3 days or more, our mentors will give you final lifestyle recommendations, to help you enjoy and maintain the healthy changes you experienced at Euphoria Retreat.

Next Treatment: Emotional Aspects of Health and Weight balance (group workshop) | 90 min →
1
- Emotional Aspects of Health and Weight balance (group workshop) | 90 min
Euphoria Retreat
Emotional Aspects of Health and Weight balance (group workshop) | 90 min
90 minutes

Emotions play a crucial role in a healthy relationship with nutrition and health overall. Emotional eating predicts poor outcome in weight loss interventions. In this workshop, mindfulness approaches can address emotional eating by modification of emotion regulation and appetitive traits.

Next Treatment: Blood Test →
1
- Blood Test
Blood Test
minutes
Next Treatment: Follow up Blood Count (excl. DNA test) →
1
- Body Bioimpedance Analysis
Body Bioimpedance Analysis
minutes

Analysis of the body composition. This is a method, used for estimating body fat composition. More specifically, body fat, muscle mass and total body water can be estimated by a weak electric current which flows through the body and the voltage is measured in order to calculate impedance (resistance) of the body. In addition, it can provide information about minerals and proteins which can be very useful for the weight management.

Next Treatment: Medical & Holistic Consultation with biofeedback profiling | 85 min →
1
- Medical & Holistic Consultation with biofeedback profiling | 85 min
Wellness Consultation with biofeedback profiling _ Medical _ Holistic Consultation with bioenergetic profiling, Laser Treatment (with Qest 4) _ Homeopathic Consultation
Medical & Holistic Consultation with biofeedback profiling | 85 min
85 minutes

This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.

Next Treatment: COMPOSITE EXLUSIVE INNOVATIVE Blood panel →
1
- 1 month FOLLOW UP ON PERSONALISED INTERNET PLATFORM
1 month FOLLOW UP ON PERSONALISED INTERNET PLATFORM
minutes
Next Treatment: Scientific Personalised food therapy →
1
- Scientific Personalised food therapy
Broccoli Soup
Scientific Personalised food therapy
minutes

Food can stand as therapy, either in terms of prevention or as treatment, like Hippocrates had told so. Admitting this fact, personalized scientific consultation can be given based on the investigation between genetic background and lifestyle. In particular, the complexity of phenotypic outcomes seems influenced by genetic susceptibility, nutrient-gene interactions and lifestyle interacting with clinical factors. There is strong evidence that not only the adverse genetic background but also the epigenetic modifications in response to nutritional and environmental factors could influence the prevention of many chronic conditions. Food choices are given based on the above.

Next Treatment: Scientific Supervision Advanced Weight Loss →
1
- Scientific Supervision Advanced Weight Loss
Euphoria Retreat
Scientific Supervision Advanced Weight Loss
minutes

Advanced weight loss can be achieved by the effective collaboration of an interdisciplinary team. Each member of the team works separately, and all together apply their methods, based on the person-centered care aiming for optimal results which can be maintained throughout the life.

Next Treatment: Ergo physiological scanning. Detects RQ index, metabolic rates, respiratory conditions, etc. | 20 min →
1
- Ergo physiological scanning. Detects RQ index, metabolic rates, respiratory conditions, etc. | 20 min
Euphoria Retreat
Ergo physiological scanning. Detects RQ index, metabolic rates, respiratory conditions, etc. | 20 min
20 minutes

This scanning device assesses key physiological parameters such as cardio-respiratory function, fat burning efficiency, metabolic health and muscle composition, while you exercise. This evaulation helps generate your most efficient exercise plan for your particular needs.

Next Treatment: Mineral Mold Cast or Remineralising Detox Clay treatment | 120 min →
1
- Mineral Mold Cast or Remineralising Detox Clay treatment | 120 min
Mineral Mold Cast or Remineralising Detox Clay treatment | 120 min
120 minutes

A highly effective treatment against cellulite and localized fat deposits. It raises the internal temperature in the problematic area, increases blood supply and metabolism, and helps eliminate toxins. The next step of the treatment is an occlusive wrap for slimming, toning, and anti-cellulite. *Mold has two compositions: Blue and Pink. The blue is a cooling cast that works on tightening the skin and soothing the overall appearance of the skin, while the pink is a thermal cast that targets water retention and cellulite. The mold is applied to sections of the body. Either the lower part of the body which would target the abdomen, legs (inner and outer thighs) and the gluteus or the upper part which would target the abdomen, the arms and back.

Next Treatment: Acupuncture | 50 min →
2
- Acupuncture | 50 min
Euphoria Retreat
Acupuncture | 50 min
50 minutes

This core practice of traditional Chinese medicine uses tiny needles inserted in specific points on the body to stimulate energy flow along the body’s energy pathways, or meridians. When energy flow is adjusted correctly it can support the body’s natural functioning and own healing capabilities, which will ultimately relieve pain and a range of physical and emotional conditions, even illness.

Next Treatment: Biologique Recherche algae slimming & detox Body treatment | 80 min →
1
- Biologique Recherche algae slimming & detox Body treatment | 80 min
Biologique Recherche Hydrating Lifting facial with Remodeling Face Machine
Biologique Recherche algae slimming & detox Body treatment | 80 min
80 minutes

This thermal-effect wrap releases marine active ingredients that remineralise, tone and purify the body, leaving you with a wonderful sense of well-being and comfort. Not only does this wrap help shed excess water, it also dissolves localised, unwanted fat, making this ideal to boost a slimming regime.

Next Treatment: Infrared sauna | 20 min →
2
- Infrared sauna | 20 min
Infrared sauna
Infrared sauna | 20 min
20 minutes

An infrared sauna is gentler than a traditional sauna, yet its heat penetrates body tissues more deeply, purifying the skin, flushing out toxins, stimulating blood flow, boosting metabolism and alleviating physical aches and pains.

Next Treatment: Detox Cupping Massage | 50 min →
1
- Detox Cupping Massage | 50 min
Euphoria Retreat
Detox Cupping Massage | 50 min
50 minutes

This detox massage, using suction cups on different body parts, is an effective technique for releasing blockages and eliminating stagnant energetic and lymphatic build-up. It’s an invigorating technique to boost organ function, stimulate circulation and improve skin tone. It also helps reduce the appearance of cellulite.

Next Treatment: Lymphatic Drainage | 50 min →
2
- Lymphatic Drainage | 50 min
Lymphatic Drainage
Lymphatic Drainage | 50 min
50 minutes

The lymphatic system is vital for proper immune and circulatory function, which can be impaired by poor diet and lack of activity causing fluids and toxins to get trapped there. This treatment works gently on the lymph, all over the body, to circulate fluids and eliminate waste products. This creates a healthier environment for cells to function properly, while reducing swelling and leaving you feeling lighter and more mobile.

Next Treatment: Salt Room Session | 20 min →
1
- Salt Room Session | 20 min
Salt room
Salt Room Session | 20 min
20 minutes

The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.

Next Treatment: Emotional Transformation | 60 min →
1
- Emotional Transformation | 60 min
Euphoria Retreat
Emotional Transformation | 60 min
60 minutes

During this fascinating and profound hour of self-assessment, your transformational therapist will show you how the Five Elements of both ancient Hellenic medicine: Ydor, Air, Pyr, Gaia, Aethir, and Traditional Chinese Medicine: Water, Wood, Fire, Earth and Metal, are expressed in you in terms of your physical issues and personality traits. You will learn which elements are dominant for you and how all of them can be bal- anced to enjoy more harmony and fulfilment in life.

Next Treatment: Personal Training Sessions | 60 min →
2
- Personal Training Sessions | 60 min
Personal training session OUTDOOR 2
Personal Training Sessions | 60 min
60 minutes

This is a private class with a Personal Fitness Trainer, who plans every step of your workout and inspires you to reach your specific goals.

Next Treatment: Breakfast – Lunch – Dinner according to the nutritional guidance →
10 days
29 treatments
6.681
1
- 3GL plus (Lab Test+Assessment+Urine test) | 45 min
3GL PLUS
3GL plus (Lab Test+Assessment+Urine test) | 45 min
45 minutes

Euphoria Retreat has worked in collaboration with Eucrasia, an innovative Greek company, Global awarded, in the field of Health Tourism to devise our signature approach to personalised nutrition. We have developed a unique protocol to assess the three most important biomarkers for metabolic health: glucose, glutathione (the body’s two main endogenous antioxidants) and glycogen. We measure glucose and glutathione from a few drops of blood. A capillary ergometric scanning indirectly calculates glycogen efficiency. With a urine sample we measure more than 12 active metabolites and metabolically significant amino acids. We call this 3GL Plus, a method that promotes metabolic resetting by a unique and comprehensive Medical-Nutrition-Exercise program to re- store and maintain metabolic balance. This information forms the basis of our nutritional approach for each of our guests on our Programmes.

Next Treatment: Nutritional Guidance | 60 min →
1
- Nutritional Guidance | 60 min
Euphoria Retreat
Nutritional Guidance | 60 min
60 minutes

During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalised nutritional plan, specifically tailored to your needs.

Next Treatment: Nutritional Guidance (follow up)| 30 min →
2
- Nutritional Guidance (follow up)| 30 min
Euphoria Retreat
Nutritional Guidance (follow up)| 30 min
30 minutes

During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalized nutritional plan, specifically tailored to your needs.

Next Treatment: Urine test (follow up) | 15 min →
1
- Urine test (follow up) | 15 min
Urine test (follow up) | 15 min
15 minutes
Next Treatment: Euphoria Feedback | 25 min →
1
- Euphoria Feedback | 25 min
Euphoria Feedback | 25 min
25 minutes

At the end of all Programmes, lasting 3 days or more, our mentors will give you final lifestyle recommendations, to help you enjoy and maintain the healthy changes you experienced at Euphoria Retreat.

Next Treatment: Emotional Aspects of Health and Weight balance (group workshop) | 90 min →
1
- Emotional Aspects of Health and Weight balance (group workshop) | 90 min
Euphoria Retreat
Emotional Aspects of Health and Weight balance (group workshop) | 90 min
90 minutes

Emotions play a crucial role in a healthy relationship with nutrition and health overall. Emotional eating predicts poor outcome in weight loss interventions. In this workshop, mindfulness approaches can address emotional eating by modification of emotion regulation and appetitive traits.

Next Treatment: Blood Test →
1
- Blood Test
Blood Test
minutes
Next Treatment: Follow up Blood Count (excl. DNA test) →
1
- Body Bioimpedance Analysis
Body Bioimpedance Analysis
minutes

Analysis of the body composition. This is a method, used for estimating body fat composition. More specifically, body fat, muscle mass and total body water can be estimated by a weak electric current which flows through the body and the voltage is measured in order to calculate impedance (resistance) of the body. In addition, it can provide information about minerals and proteins which can be very useful for the weight management.

Next Treatment: Medical & Holistic Consultation with biofeedback profiling | 85 min →
1
- Medical & Holistic Consultation with biofeedback profiling | 85 min
Wellness Consultation with biofeedback profiling _ Medical _ Holistic Consultation with bioenergetic profiling, Laser Treatment (with Qest 4) _ Homeopathic Consultation
Medical & Holistic Consultation with biofeedback profiling | 85 min
85 minutes

This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.

Next Treatment: COMPOSITE EXLUSIVE INNOVATIVE Blood panel →
1
- 1 month FOLLOW UP ON PERSONALISED INTERNET PLATFORM
1 month FOLLOW UP ON PERSONALISED INTERNET PLATFORM
minutes
Next Treatment: Scientific Personalised food therapy →
1
- Scientific Personalised food therapy
Broccoli Soup
Scientific Personalised food therapy
minutes

Food can stand as therapy, either in terms of prevention or as treatment, like Hippocrates had told so. Admitting this fact, personalized scientific consultation can be given based on the investigation between genetic background and lifestyle. In particular, the complexity of phenotypic outcomes seems influenced by genetic susceptibility, nutrient-gene interactions and lifestyle interacting with clinical factors. There is strong evidence that not only the adverse genetic background but also the epigenetic modifications in response to nutritional and environmental factors could influence the prevention of many chronic conditions. Food choices are given based on the above.

Next Treatment: Scientific Supervision Advanced Weight Loss →
1
- Scientific Supervision Advanced Weight Loss
Euphoria Retreat
Scientific Supervision Advanced Weight Loss
minutes

Advanced weight loss can be achieved by the effective collaboration of an interdisciplinary team. Each member of the team works separately, and all together apply their methods, based on the person-centered care aiming for optimal results which can be maintained throughout the life.

Next Treatment: Ergo physiological scanning. Detects RQ index, metabolic rates, respiratory conditions, etc. | 20 min →
1
- Ergo physiological scanning. Detects RQ index, metabolic rates, respiratory conditions, etc. | 20 min
Euphoria Retreat
Ergo physiological scanning. Detects RQ index, metabolic rates, respiratory conditions, etc. | 20 min
20 minutes

This scanning device assesses key physiological parameters such as cardio-respiratory function, fat burning efficiency, metabolic health and muscle composition, while you exercise. This evaulation helps generate your most efficient exercise plan for your particular needs.

Next Treatment: Mineral Mold Cast or Remineralising Detox Clay treatment | 120 min →
2
- Mineral Mold Cast or Remineralising Detox Clay treatment | 120 min
Mineral Mold Cast or Remineralising Detox Clay treatment | 120 min
120 minutes

A highly effective treatment against cellulite and localized fat deposits. It raises the internal temperature in the problematic area, increases blood supply and metabolism, and helps eliminate toxins. The next step of the treatment is an occlusive wrap for slimming, toning, and anti-cellulite. *Mold has two compositions: Blue and Pink. The blue is a cooling cast that works on tightening the skin and soothing the overall appearance of the skin, while the pink is a thermal cast that targets water retention and cellulite. The mold is applied to sections of the body. Either the lower part of the body which would target the abdomen, legs (inner and outer thighs) and the gluteus or the upper part which would target the abdomen, the arms and back.

Next Treatment: Acupuncture | 50 min →
2
- Acupuncture | 50 min
Euphoria Retreat
Acupuncture | 50 min
50 minutes

This core practice of traditional Chinese medicine uses tiny needles inserted in specific points on the body to stimulate energy flow along the body’s energy pathways, or meridians. When energy flow is adjusted correctly it can support the body’s natural functioning and own healing capabilities, which will ultimately relieve pain and a range of physical and emotional conditions, even illness.

Next Treatment: Biologique Recherche algae slimming & detox Body treatment | 80 min →
1
- Biologique Recherche algae slimming & detox Body treatment | 80 min
Biologique Recherche Hydrating Lifting facial with Remodeling Face Machine
Biologique Recherche algae slimming & detox Body treatment | 80 min
80 minutes

This thermal-effect wrap releases marine active ingredients that remineralise, tone and purify the body, leaving you with a wonderful sense of well-being and comfort. Not only does this wrap help shed excess water, it also dissolves localised, unwanted fat, making this ideal to boost a slimming regime.

Next Treatment: Infrared sauna | 20 min →
2
- Infrared sauna | 20 min
Infrared sauna
Infrared sauna | 20 min
20 minutes

An infrared sauna is gentler than a traditional sauna, yet its heat penetrates body tissues more deeply, purifying the skin, flushing out toxins, stimulating blood flow, boosting metabolism and alleviating physical aches and pains.

Next Treatment: Detox Cupping Massage | 50 min →
1
- Detox Cupping Massage | 50 min
Euphoria Retreat
Detox Cupping Massage | 50 min
50 minutes

This detox massage, using suction cups on different body parts, is an effective technique for releasing blockages and eliminating stagnant energetic and lymphatic build-up. It’s an invigorating technique to boost organ function, stimulate circulation and improve skin tone. It also helps reduce the appearance of cellulite.

Next Treatment: Lymphatic Drainage | 50 min →
2
- Lymphatic Drainage | 50 min
Lymphatic Drainage
Lymphatic Drainage | 50 min
50 minutes

The lymphatic system is vital for proper immune and circulatory function, which can be impaired by poor diet and lack of activity causing fluids and toxins to get trapped there. This treatment works gently on the lymph, all over the body, to circulate fluids and eliminate waste products. This creates a healthier environment for cells to function properly, while reducing swelling and leaving you feeling lighter and more mobile.

Next Treatment: Salt Room Session | 20 min →
1
- Salt Room Session | 20 min
Salt room
Salt Room Session | 20 min
20 minutes

The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.

Next Treatment: Emotional Transformation | 60 min →
1
- Emotional Transformation | 60 min
Euphoria Retreat
Emotional Transformation | 60 min
60 minutes

During this fascinating and profound hour of self-assessment, your transformational therapist will show you how the Five Elements of both ancient Hellenic medicine: Ydor, Air, Pyr, Gaia, Aethir, and Traditional Chinese Medicine: Water, Wood, Fire, Earth and Metal, are expressed in you in terms of your physical issues and personality traits. You will learn which elements are dominant for you and how all of them can be bal- anced to enjoy more harmony and fulfilment in life.

Next Treatment: Personal Training Sessions | 60 min →
3
- Personal Training Sessions | 60 min
Personal training session OUTDOOR 2
Personal Training Sessions | 60 min
60 minutes

This is a private class with a Personal Fitness Trainer, who plans every step of your workout and inspires you to reach your specific goals.

Next Treatment: Breakfast – Lunch – Dinner according to the nutritional guidance →
1
- Biologique Recherche Anti- C slimming program | 80 minutes
Biologique Recherche Anti- C slimming program | 80 minutes
80 minutes

This ultimate anti-cellulite treatment targets stubborn fatty deposits. It starts with the Lotion P50 Corps Treatment to prepare the body, before layering the active Booster Minceur concoction. This is followed by stimulating massage techniques that oxygenate the skin and provide effective sculpting. The ritual concludes with the Crème Anti-C to further boost the lymphatic system, leaving skin smooth and toned.

Next Treatment: 5 Element Balancing Treatment | 50 min →
1
- 5 Element Balancing Treatment | 50 min
5 Element Balancing Treatment
5 Element Balancing Treatment | 50 min
50 minutes

We have developed this massage-style treatment from the Theory of the Five Elements of ancient Greek and traditional Chinese medicine, which separates nature into five categories each with distinctive characteristics which are also reflected in patterns of human health and behaviour. Different people associate more closely with different elements according to their physical and psychological patterns. We determine imbalances in your dominant element and use different bodywork techniques, rhythms and pressures to create harmony and flow on a physical and emotional level.

Next Treatment: Group Mind Detox or Meditation | 45 min →
1
- Group Mind Detox or Meditation | 45 min
Euphoria Retreat
Group Mind Detox or Meditation | 45 min
minutes

Begin with a guided meditation, followed by a brief check-in by each member and open time to share joys, difficulties, and questions about their meditation practice and how it works (or doesn’t) in their daily lives.

Next Treatment: Medical & Holistic Consultation with bioenergetic profiling (follow up ) | 55 min →
14 days
28 treatments
8.665
1
- 3GL plus (Lab Test+Assessment+Urine test) | 45 min
3GL PLUS
3GL plus (Lab Test+Assessment+Urine test) | 45 min
45 minutes

Euphoria Retreat has worked in collaboration with Eucrasia, an innovative Greek company, Global awarded, in the field of Health Tourism to devise our signature approach to personalised nutrition. We have developed a unique protocol to assess the three most important biomarkers for metabolic health: glucose, glutathione (the body’s two main endogenous antioxidants) and glycogen. We measure glucose and glutathione from a few drops of blood. A capillary ergometric scanning indirectly calculates glycogen efficiency. With a urine sample we measure more than 12 active metabolites and metabolically significant amino acids. We call this 3GL Plus, a method that promotes metabolic resetting by a unique and comprehensive Medical-Nutrition-Exercise program to re- store and maintain metabolic balance. This information forms the basis of our nutritional approach for each of our guests on our Programmes.

Next Treatment: Nutritional Guidance | 60 min →
1
- Nutritional Guidance | 60 min
Euphoria Retreat
Nutritional Guidance | 60 min
60 minutes

During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalised nutritional plan, specifically tailored to your needs.

Next Treatment: Nutritional Guidance (follow up)| 30 min →
2
- Nutritional Guidance (follow up)| 30 min
Euphoria Retreat
Nutritional Guidance (follow up)| 30 min
30 minutes

During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalized nutritional plan, specifically tailored to your needs.

Next Treatment: Urine test (follow up) | 15 min →
1
- Urine test (follow up) | 15 min
Urine test (follow up) | 15 min
15 minutes
Next Treatment: Euphoria Feedback | 25 min →
1
- Euphoria Feedback | 25 min
Euphoria Feedback | 25 min
25 minutes

At the end of all Programmes, lasting 3 days or more, our mentors will give you final lifestyle recommendations, to help you enjoy and maintain the healthy changes you experienced at Euphoria Retreat.

Next Treatment: Emotional Aspects of Health and Weight balance (group workshop) | 90 min →
1
- Emotional Aspects of Health and Weight balance (group workshop) | 90 min
Euphoria Retreat
Emotional Aspects of Health and Weight balance (group workshop) | 90 min
90 minutes

Emotions play a crucial role in a healthy relationship with nutrition and health overall. Emotional eating predicts poor outcome in weight loss interventions. In this workshop, mindfulness approaches can address emotional eating by modification of emotion regulation and appetitive traits.

Next Treatment: Blood Test →
2
- Body Bioimpedance Analysis
Body Bioimpedance Analysis
minutes

Analysis of the body composition. This is a method, used for estimating body fat composition. More specifically, body fat, muscle mass and total body water can be estimated by a weak electric current which flows through the body and the voltage is measured in order to calculate impedance (resistance) of the body. In addition, it can provide information about minerals and proteins which can be very useful for the weight management.

Next Treatment: Medical & Holistic Consultation with biofeedback profiling | 85 min →
1
- Medical & Holistic Consultation with biofeedback profiling | 85 min
Wellness Consultation with biofeedback profiling _ Medical _ Holistic Consultation with bioenergetic profiling, Laser Treatment (with Qest 4) _ Homeopathic Consultation
Medical & Holistic Consultation with biofeedback profiling | 85 min
85 minutes

This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.

Next Treatment: COMPOSITE EXLUSIVE INNOVATIVE Blood panel →
1
- COMPOSITE EXLUSIVE INNOVATIVE Blood panel
COMPOSITE EXLUSIVE INNOVATIVE Blood panel
minutes
Next Treatment: 1 month FOLLOW UP ON PERSONALISED INTERNET PLATFORM →
1
- 1 month FOLLOW UP ON PERSONALISED INTERNET PLATFORM
1 month FOLLOW UP ON PERSONALISED INTERNET PLATFORM
minutes
Next Treatment: Scientific Personalised food therapy →
2
- Scientific Personalised food therapy
Broccoli Soup
Scientific Personalised food therapy
minutes

Food can stand as therapy, either in terms of prevention or as treatment, like Hippocrates had told so. Admitting this fact, personalized scientific consultation can be given based on the investigation between genetic background and lifestyle. In particular, the complexity of phenotypic outcomes seems influenced by genetic susceptibility, nutrient-gene interactions and lifestyle interacting with clinical factors. There is strong evidence that not only the adverse genetic background but also the epigenetic modifications in response to nutritional and environmental factors could influence the prevention of many chronic conditions. Food choices are given based on the above.

Next Treatment: Scientific Supervision Advanced Weight Loss →
1
- Scientific Supervision Advanced Weight Loss
Euphoria Retreat
Scientific Supervision Advanced Weight Loss
minutes

Advanced weight loss can be achieved by the effective collaboration of an interdisciplinary team. Each member of the team works separately, and all together apply their methods, based on the person-centered care aiming for optimal results which can be maintained throughout the life.

Next Treatment: Ergo physiological scanning. Detects RQ index, metabolic rates, respiratory conditions, etc. | 20 min →
1
- Ergo physiological scanning. Detects RQ index, metabolic rates, respiratory conditions, etc. | 20 min
Euphoria Retreat
Ergo physiological scanning. Detects RQ index, metabolic rates, respiratory conditions, etc. | 20 min
20 minutes

This scanning device assesses key physiological parameters such as cardio-respiratory function, fat burning efficiency, metabolic health and muscle composition, while you exercise. This evaulation helps generate your most efficient exercise plan for your particular needs.

Next Treatment: Mineral Mold Cast or Remineralising Detox Clay treatment | 120 min →
3
- Mineral Mold Cast or Remineralising Detox Clay treatment | 120 min
Mineral Mold Cast or Remineralising Detox Clay treatment | 120 min
120 minutes

A highly effective treatment against cellulite and localized fat deposits. It raises the internal temperature in the problematic area, increases blood supply and metabolism, and helps eliminate toxins. The next step of the treatment is an occlusive wrap for slimming, toning, and anti-cellulite. *Mold has two compositions: Blue and Pink. The blue is a cooling cast that works on tightening the skin and soothing the overall appearance of the skin, while the pink is a thermal cast that targets water retention and cellulite. The mold is applied to sections of the body. Either the lower part of the body which would target the abdomen, legs (inner and outer thighs) and the gluteus or the upper part which would target the abdomen, the arms and back.

Next Treatment: Acupuncture | 50 min →
4
- Acupuncture | 50 min
Euphoria Retreat
Acupuncture | 50 min
50 minutes

This core practice of traditional Chinese medicine uses tiny needles inserted in specific points on the body to stimulate energy flow along the body’s energy pathways, or meridians. When energy flow is adjusted correctly it can support the body’s natural functioning and own healing capabilities, which will ultimately relieve pain and a range of physical and emotional conditions, even illness.

Next Treatment: Biologique Recherche algae slimming & detox Body treatment | 80 min →
1
- Biologique Recherche algae slimming & detox Body treatment | 80 min
Biologique Recherche Hydrating Lifting facial with Remodeling Face Machine
Biologique Recherche algae slimming & detox Body treatment | 80 min
80 minutes

This thermal-effect wrap releases marine active ingredients that remineralise, tone and purify the body, leaving you with a wonderful sense of well-being and comfort. Not only does this wrap help shed excess water, it also dissolves localised, unwanted fat, making this ideal to boost a slimming regime.

Next Treatment: Infrared sauna | 20 min →
3
- Infrared sauna | 20 min
Infrared sauna
Infrared sauna | 20 min
20 minutes

An infrared sauna is gentler than a traditional sauna, yet its heat penetrates body tissues more deeply, purifying the skin, flushing out toxins, stimulating blood flow, boosting metabolism and alleviating physical aches and pains.

Next Treatment: Detox Cupping Massage | 50 min →
1
- Detox Cupping Massage | 50 min
Euphoria Retreat
Detox Cupping Massage | 50 min
50 minutes

This detox massage, using suction cups on different body parts, is an effective technique for releasing blockages and eliminating stagnant energetic and lymphatic build-up. It’s an invigorating technique to boost organ function, stimulate circulation and improve skin tone. It also helps reduce the appearance of cellulite.

Next Treatment: Lymphatic Drainage | 50 min →
3
- Lymphatic Drainage | 50 min
Lymphatic Drainage
Lymphatic Drainage | 50 min
50 minutes

The lymphatic system is vital for proper immune and circulatory function, which can be impaired by poor diet and lack of activity causing fluids and toxins to get trapped there. This treatment works gently on the lymph, all over the body, to circulate fluids and eliminate waste products. This creates a healthier environment for cells to function properly, while reducing swelling and leaving you feeling lighter and more mobile.

Next Treatment: Salt Room Session | 20 min →
2
- Salt Room Session | 20 min
Salt room
Salt Room Session | 20 min
20 minutes

The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.

Next Treatment: Emotional Transformation | 60 min →
1
- Emotional Transformation | 60 min
Euphoria Retreat
Emotional Transformation | 60 min
60 minutes

During this fascinating and profound hour of self-assessment, your transformational therapist will show you how the Five Elements of both ancient Hellenic medicine: Ydor, Air, Pyr, Gaia, Aethir, and Traditional Chinese Medicine: Water, Wood, Fire, Earth and Metal, are expressed in you in terms of your physical issues and personality traits. You will learn which elements are dominant for you and how all of them can be bal- anced to enjoy more harmony and fulfilment in life.

Next Treatment: Personal Training Sessions | 60 min →
4
- Personal Training Sessions | 60 min
Personal training session OUTDOOR 2
Personal Training Sessions | 60 min
60 minutes

This is a private class with a Personal Fitness Trainer, who plans every step of your workout and inspires you to reach your specific goals.

Next Treatment: Breakfast – Lunch – Dinner according to the nutritional guidance →
1
- Biologique Recherche Anti- C slimming program | 80 minutes
Biologique Recherche Anti- C slimming program | 80 minutes
80 minutes

This ultimate anti-cellulite treatment targets stubborn fatty deposits. It starts with the Lotion P50 Corps Treatment to prepare the body, before layering the active Booster Minceur concoction. This is followed by stimulating massage techniques that oxygenate the skin and provide effective sculpting. The ritual concludes with the Crème Anti-C to further boost the lymphatic system, leaving skin smooth and toned.

Next Treatment: 5 Element Balancing Treatment | 50 min →
2
- 5 Element Balancing Treatment | 50 min
5 Element Balancing Treatment
5 Element Balancing Treatment | 50 min
50 minutes

We have developed this massage-style treatment from the Theory of the Five Elements of ancient Greek and traditional Chinese medicine, which separates nature into five categories each with distinctive characteristics which are also reflected in patterns of human health and behaviour. Different people associate more closely with different elements according to their physical and psychological patterns. We determine imbalances in your dominant element and use different bodywork techniques, rhythms and pressures to create harmony and flow on a physical and emotional level.

Next Treatment: Group Mind Detox or Meditation | 45 min →
1
- Group Mind Detox or Meditation | 45 min
Euphoria Retreat
Group Mind Detox or Meditation | 45 min
minutes

Begin with a guided meditation, followed by a brief check-in by each member and open time to share joys, difficulties, and questions about their meditation practice and how it works (or doesn’t) in their daily lives.

Next Treatment: Medical & Holistic Consultation with bioenergetic profiling (follow up ) | 55 min →
1
- Medical & Holistic Consultation with bioenergetic profiling (follow up ) | 55 min
Wellness Consultation with biofeedback profiling _ Medical _ Holistic Consultation with bioenergetic profiling, Laser Treatment (with Qest 4) _ Homeopathic Consultation
Medical & Holistic Consultation with bioenergetic profiling (follow up ) | 55 min
25 minutes

This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.

Next Treatment: Biologique Recherche Lifting and Sculpting Full Body treatment | 80 min →
21 days
28 treatments
12.791
1
- 3GL plus (Lab Test+Assessment+Urine test) | 45 min
3GL PLUS
3GL plus (Lab Test+Assessment+Urine test) | 45 min
45 minutes

Euphoria Retreat has worked in collaboration with Eucrasia, an innovative Greek company, Global awarded, in the field of Health Tourism to devise our signature approach to personalised nutrition. We have developed a unique protocol to assess the three most important biomarkers for metabolic health: glucose, glutathione (the body’s two main endogenous antioxidants) and glycogen. We measure glucose and glutathione from a few drops of blood. A capillary ergometric scanning indirectly calculates glycogen efficiency. With a urine sample we measure more than 12 active metabolites and metabolically significant amino acids. We call this 3GL Plus, a method that promotes metabolic resetting by a unique and comprehensive Medical-Nutrition-Exercise program to re- store and maintain metabolic balance. This information forms the basis of our nutritional approach for each of our guests on our Programmes.

Next Treatment: Nutritional Guidance | 60 min →
1
- Nutritional Guidance | 60 min
Euphoria Retreat
Nutritional Guidance | 60 min
60 minutes

During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalised nutritional plan, specifically tailored to your needs.

Next Treatment: Nutritional Guidance (follow up)| 30 min →
3
- Nutritional Guidance (follow up)| 30 min
Euphoria Retreat
Nutritional Guidance (follow up)| 30 min
30 minutes

During this session with our nutritionist, we will focus on all aspects of your diet, eating patterns and lifestyle habits, current health concerns, and your goals. All of this helps us create your personalized nutritional plan, specifically tailored to your needs.

Next Treatment: Urine test (follow up) | 15 min →
1
- Urine test (follow up) | 15 min
Urine test (follow up) | 15 min
15 minutes
Next Treatment: Euphoria Feedback | 25 min →
1
- Euphoria Feedback | 25 min
Euphoria Feedback | 25 min
25 minutes

At the end of all Programmes, lasting 3 days or more, our mentors will give you final lifestyle recommendations, to help you enjoy and maintain the healthy changes you experienced at Euphoria Retreat.

Next Treatment: Emotional Aspects of Health and Weight balance (group workshop) | 90 min →
1
- Emotional Aspects of Health and Weight balance (group workshop) | 90 min
Euphoria Retreat
Emotional Aspects of Health and Weight balance (group workshop) | 90 min
90 minutes

Emotions play a crucial role in a healthy relationship with nutrition and health overall. Emotional eating predicts poor outcome in weight loss interventions. In this workshop, mindfulness approaches can address emotional eating by modification of emotion regulation and appetitive traits.

Next Treatment: Blood Test →
2
- Body Bioimpedance Analysis
Body Bioimpedance Analysis
minutes

Analysis of the body composition. This is a method, used for estimating body fat composition. More specifically, body fat, muscle mass and total body water can be estimated by a weak electric current which flows through the body and the voltage is measured in order to calculate impedance (resistance) of the body. In addition, it can provide information about minerals and proteins which can be very useful for the weight management.

Next Treatment: Medical & Holistic Consultation with biofeedback profiling | 85 min →
2
- COMPOSITE EXLUSIVE INNOVATIVE Blood panel
COMPOSITE EXLUSIVE INNOVATIVE Blood panel
minutes
Next Treatment: 1 month FOLLOW UP ON PERSONALISED INTERNET PLATFORM →
1
- 1 month FOLLOW UP ON PERSONALISED INTERNET PLATFORM
1 month FOLLOW UP ON PERSONALISED INTERNET PLATFORM
minutes
Next Treatment: Scientific Personalised food therapy →
3
- Scientific Personalised food therapy
Broccoli Soup
Scientific Personalised food therapy
minutes

Food can stand as therapy, either in terms of prevention or as treatment, like Hippocrates had told so. Admitting this fact, personalized scientific consultation can be given based on the investigation between genetic background and lifestyle. In particular, the complexity of phenotypic outcomes seems influenced by genetic susceptibility, nutrient-gene interactions and lifestyle interacting with clinical factors. There is strong evidence that not only the adverse genetic background but also the epigenetic modifications in response to nutritional and environmental factors could influence the prevention of many chronic conditions. Food choices are given based on the above.

Next Treatment: Scientific Supervision Advanced Weight Loss →
2
- Scientific Supervision Advanced Weight Loss
Euphoria Retreat
Scientific Supervision Advanced Weight Loss
minutes

Advanced weight loss can be achieved by the effective collaboration of an interdisciplinary team. Each member of the team works separately, and all together apply their methods, based on the person-centered care aiming for optimal results which can be maintained throughout the life.

Next Treatment: Ergo physiological scanning. Detects RQ index, metabolic rates, respiratory conditions, etc. | 20 min →
1
- Ergo physiological scanning. Detects RQ index, metabolic rates, respiratory conditions, etc. | 20 min
Euphoria Retreat
Ergo physiological scanning. Detects RQ index, metabolic rates, respiratory conditions, etc. | 20 min
20 minutes

This scanning device assesses key physiological parameters such as cardio-respiratory function, fat burning efficiency, metabolic health and muscle composition, while you exercise. This evaulation helps generate your most efficient exercise plan for your particular needs.

Next Treatment: Mineral Mold Cast or Remineralising Detox Clay treatment | 120 min →
4
- Mineral Mold Cast or Remineralising Detox Clay treatment | 120 min
Mineral Mold Cast or Remineralising Detox Clay treatment | 120 min
120 minutes

A highly effective treatment against cellulite and localized fat deposits. It raises the internal temperature in the problematic area, increases blood supply and metabolism, and helps eliminate toxins. The next step of the treatment is an occlusive wrap for slimming, toning, and anti-cellulite. *Mold has two compositions: Blue and Pink. The blue is a cooling cast that works on tightening the skin and soothing the overall appearance of the skin, while the pink is a thermal cast that targets water retention and cellulite. The mold is applied to sections of the body. Either the lower part of the body which would target the abdomen, legs (inner and outer thighs) and the gluteus or the upper part which would target the abdomen, the arms and back.

Next Treatment: Acupuncture | 50 min →
6
- Acupuncture | 50 min
Euphoria Retreat
Acupuncture | 50 min
50 minutes

This core practice of traditional Chinese medicine uses tiny needles inserted in specific points on the body to stimulate energy flow along the body’s energy pathways, or meridians. When energy flow is adjusted correctly it can support the body’s natural functioning and own healing capabilities, which will ultimately relieve pain and a range of physical and emotional conditions, even illness.

Next Treatment: Biologique Recherche algae slimming & detox Body treatment | 80 min →
2
- Biologique Recherche algae slimming & detox Body treatment | 80 min
Biologique Recherche Hydrating Lifting facial with Remodeling Face Machine
Biologique Recherche algae slimming & detox Body treatment | 80 min
80 minutes

This thermal-effect wrap releases marine active ingredients that remineralise, tone and purify the body, leaving you with a wonderful sense of well-being and comfort. Not only does this wrap help shed excess water, it also dissolves localised, unwanted fat, making this ideal to boost a slimming regime.

Next Treatment: Infrared sauna | 20 min →
4
- Infrared sauna | 20 min
Infrared sauna
Infrared sauna | 20 min
20 minutes

An infrared sauna is gentler than a traditional sauna, yet its heat penetrates body tissues more deeply, purifying the skin, flushing out toxins, stimulating blood flow, boosting metabolism and alleviating physical aches and pains.

Next Treatment: Detox Cupping Massage | 50 min →
2
- Detox Cupping Massage | 50 min
Euphoria Retreat
Detox Cupping Massage | 50 min
50 minutes

This detox massage, using suction cups on different body parts, is an effective technique for releasing blockages and eliminating stagnant energetic and lymphatic build-up. It’s an invigorating technique to boost organ function, stimulate circulation and improve skin tone. It also helps reduce the appearance of cellulite.

Next Treatment: Lymphatic Drainage | 50 min →
4
- Lymphatic Drainage | 50 min
Lymphatic Drainage
Lymphatic Drainage | 50 min
50 minutes

The lymphatic system is vital for proper immune and circulatory function, which can be impaired by poor diet and lack of activity causing fluids and toxins to get trapped there. This treatment works gently on the lymph, all over the body, to circulate fluids and eliminate waste products. This creates a healthier environment for cells to function properly, while reducing swelling and leaving you feeling lighter and more mobile.

Next Treatment: Salt Room Session | 20 min →
3
- Salt Room Session | 20 min
Salt room
Salt Room Session | 20 min
20 minutes

The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.

Next Treatment: Emotional Transformation | 60 min →
2
- Emotional Transformation | 60 min
Euphoria Retreat
Emotional Transformation | 60 min
60 minutes

During this fascinating and profound hour of self-assessment, your transformational therapist will show you how the Five Elements of both ancient Hellenic medicine: Ydor, Air, Pyr, Gaia, Aethir, and Traditional Chinese Medicine: Water, Wood, Fire, Earth and Metal, are expressed in you in terms of your physical issues and personality traits. You will learn which elements are dominant for you and how all of them can be bal- anced to enjoy more harmony and fulfilment in life.

Next Treatment: Personal Training Sessions | 60 min →
6
- Personal Training Sessions | 60 min
Personal training session OUTDOOR 2
Personal Training Sessions | 60 min
60 minutes

This is a private class with a Personal Fitness Trainer, who plans every step of your workout and inspires you to reach your specific goals.

Next Treatment: Breakfast – Lunch – Dinner according to the nutritional guidance →
1
- Biologique Recherche Anti- C slimming program | 80 minutes
Biologique Recherche Anti- C slimming program | 80 minutes
80 minutes

This ultimate anti-cellulite treatment targets stubborn fatty deposits. It starts with the Lotion P50 Corps Treatment to prepare the body, before layering the active Booster Minceur concoction. This is followed by stimulating massage techniques that oxygenate the skin and provide effective sculpting. The ritual concludes with the Crème Anti-C to further boost the lymphatic system, leaving skin smooth and toned.

Next Treatment: 5 Element Balancing Treatment | 50 min →
2
- 5 Element Balancing Treatment | 50 min
5 Element Balancing Treatment
5 Element Balancing Treatment | 50 min
50 minutes

We have developed this massage-style treatment from the Theory of the Five Elements of ancient Greek and traditional Chinese medicine, which separates nature into five categories each with distinctive characteristics which are also reflected in patterns of human health and behaviour. Different people associate more closely with different elements according to their physical and psychological patterns. We determine imbalances in your dominant element and use different bodywork techniques, rhythms and pressures to create harmony and flow on a physical and emotional level.

Next Treatment: Group Mind Detox or Meditation | 45 min →
2
- Group Mind Detox or Meditation | 45 min
Euphoria Retreat
Group Mind Detox or Meditation | 45 min
minutes

Begin with a guided meditation, followed by a brief check-in by each member and open time to share joys, difficulties, and questions about their meditation practice and how it works (or doesn’t) in their daily lives.

Next Treatment: Medical & Holistic Consultation with bioenergetic profiling (follow up ) | 55 min →
1
- Medical & Holistic Consultation with bioenergetic profiling (follow up ) | 55 min
Wellness Consultation with biofeedback profiling _ Medical _ Holistic Consultation with bioenergetic profiling, Laser Treatment (with Qest 4) _ Homeopathic Consultation
Medical & Holistic Consultation with bioenergetic profiling (follow up ) | 55 min
25 minutes

This in-depth consultation assesses your health potential from three perspectives: medical, homeopathic and bio-energetic (with Qest4 see below). This allows us to get a complete picture of your unique constitution which helps us tailor, exercise, treatments and general recommendations for your maximum health potential.

Next Treatment: Biologique Recherche Lifting and Sculpting Full Body treatment | 80 min →
1
- Biologique Recherche Lifting and Sculpting Full Body treatment | 80 min
Biologique Recherche Hydrating Lifting facial with Remodeling Face Machine
Biologique Recherche Lifting and Sculpting Full Body treatment | 80 min
25 minutes

Recommended for normal to oily Skin Instants®, the Soin Lift C.V.S facial is ideal for accelerating cell renewal which helps to restructure, firm, hydrate and protect against exterior aggressions. This lifting technique, stimulates the tone and structure of the skin leaving you feeling youthful, energised.

A Note On Our Signature Nutritional Analysis And Assessment (3GL)

Our signature approach to personalised nutrition is based on the patented ‘3GL’ test, a pinprick blood test which measure the three most important biomarkers for metabolic health: glucose, glutathione and glycogen, as well as a simple urine sample which measures more than 12 active metabolites and metabolically significant amino acids. Your food during your stay will then be customized according to your results. This test has been a key factor in positioning Euphoria Retreat as a wellbeing destination spa that is making waves, not just in Greece but on the global scene. You can read more about it here.

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