Allow Yourself To Feel The autumn season of letting go is painful. We know that spring is going to c…
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Thoughts & Reflections
Balancing your Earth Element-Reconnect with nature. Late autumn, for all its beauty, can also feel l…
Reflections on the Metal Element
Connecting to the metal element is important because it helps us to come into awareness of what we n…
Increasing the Metal Element – Autumn Season
See perfection in imperfection The lower frequency of metal is very self-critical and cuts like a kn…
Marina’s Tip For The Month: Allow Yourself To Feel
The autumn season of letting go is painful. We know that spring is going to come, but we need to
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Thoughts & Reflections
Global (Energy &) Food Crisis. Personal Responsibility in Times of Crisis Europe is facing a cha…
Detoxifying Body Scrub
Detoxifying Body Scrub Recipe Ingredients (makes 2 cups) 3/4 cup coconut oil 2 cups salt/sugar scrub…
Earth Element – Indian Summer Season
Earthing, for you and for the world Connect with the spoils of the Earth and get your hands dirty….
Thoughts & Reflections
A new season is upon us and with it the opportunity to adapt to its fresh rhythms. The heady fire
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Harnessing the essence of the Earth Element
We suggest some tips for harnessing the essence of the earth element: Think less about what you want…