Even when you are stuck in the duality of life, caught up in ‘this is good,this is bad’, it is
November Earthing Tip

There are many things we may find it hard to let go especially old sorrows and beliefs. But clinging…
Autumn Transcendence And The Metal Element

Autumn arrives and the world is transformed into a quieter more meditative time. We are invited to l…
Thoughts & Reflections

Dear Euphorians, Recent world news have left us feeling hopeless and despairing. At times like these…
Quinoa Salad

Ingredients: 60 gr boiled quinoa (white, black, red) 20 gr boiled barley 20 gr avocado cut in small …
Thoughts & Reflections

As the beautifully serene and mild autumnal days come and go, we find ourselves in the earthly embra…
Carrot Soup

Ingredients: 15 ml extra virgin olive oil 10 gr vegetable butter 50 gr onion 15 gr ginger 20 gr leek…
October Earthing Tip

To honour the earth element, we want to build strong foundations. This means a focus on strengthenin…
Indian Summer Reflections And The Earth Element

The end of Summer is a time associated with the Earth element, the ground beneath our feet. Now is t…
September Earthing Tip

This year the Equinox falls on September 23rd and is when the sun will illuminate the northern and s…