Imagine ten days dedicated solely to enhancing your life, deepening your purpose, and truly connecting with yourself and others. From July 3–13, 2025 that’s exactly what unfolded at Euphoria Retreat’s most transformative gathering to date: the Wellbeing Festival Macrozoe: The Greek Path to Longevity.

Nestled on the forested slopes of Mount Taygetus, overlooking the storied lands of Mystras, this ten-day immersion into longevity brought together world-renowned practitioners, leading wellness experts, and a conscious community in search of deeper meaning, connection, and balance.

What unfolded was more than just a festival. It was a homecoming. A warm, joyful, and deeply human experience that echoed the core philosophy of Euphoria Retreat: that true wellbeing is found in balance, in openness, and in the everyday practices of love and connection.

As Ms. Marina Efraimoglou, Founder of Euphoria Retreat, shared, “This festival was a living embodiment of everything we believe in at Euphoria. To witness so many individuals connect deeply with themselves, with nature, and with each other, in such a short time, was truly moving. It reaffirmed our commitment to creating spaces where genuine transformation can flourish.”

 

The Atmosphere: Intimate, Humble, Transformative

Forget the typical festival vibe, where people remain anonymous. Despite its global calibre of speakers and teachers, the festival retained an intimate, family-like atmosphere. There were no egos; only presence. Guests felt instantly welcomed into a compassionate space where no judgments were passed and everyone was invited to be fully themselves. As one participant beautifully put it, “My soul has been changed for the better, connections of a lifetime have been made and I could not be more grateful for everything I got to experience.”

The setting itself played a powerful role. Situated in a private pine forest overlooking the Byzantine castle town of Mystras, Euphoria Retreat offered a sacred backdrop for every moment. Sessions often unfolded outdoors, under trees, by the pool – framed by birdsong, the scent of wild herbs, and the gentle hush of nature. The land, once home to Spartan warriors, added a quiet strength, grounding the experience in something timeless.

 

The Teachers: Visionaries, Healers & Global Wellness Pioneers

At the heart of the festival was an extraordinary assembly of practitioners and thought leaders shaping the future of wellness and longevity. Janet Stone, Taryn Toomey, and Emily Fletcher led transformative sessions blending movement, mindfulness, and emotional awareness. Dr Tamsin Lewis offered medical insight into ageing well, while the team from Human Garage introduced fascia-focused healing that bridges biomechanics and emotional release. Neuroscientist Dr Hanna Poikonen explored the connection between rhythm, cognition, and embodied practice.

This was further enriched by a wider circle of professional wellbeing experts and specialists, both Greek and international—from sound healers and expressive arts facilitators to breathwork guides and emotional integration therapists. What truly stood out was not just the calibre of knowledge, but the shared sense of purpose and authenticity that infused each session. We wish to thank each and every one of the teachers in attendance, your insight has been inspirational and invaluable.

The Agenda: A Full Spectrum of Wellbeing Practices and Experiences

Each day followed a nourishing rhythm of movement, mindfulness, and creativity. Mornings began with hiking, yoga, pilates, or fascia maneuvers; afternoons offered workshops, therapies, and meditative practices. Guests explored emotional release, breathwork, water rebirthing, sound baths, and art as ceremony—each designed to clear space, invite stillness, and reignite joy.

Evenings brought the group together for nourishing, healthy meals-often accompanied by the soul-stirring sounds of live cello. These moments grounded the sense of community and reflection that flowed throughout the festival.

A special highlight was the inclusion of events that extended beyond the retreat grounds, integrating the festival with the local community and historic Peloponnesian landscape. Open-air gatherings at Sainopouleio, Mystras, welcomed both guests and local residents, fostering meaningful cultural exchange. Exclusive experiences like the Taygetus Full Moon Hike and a visit to the Ancient Theatre of Messene offered participants a direct connection to the region’s timeless spirit.

 

The Path to Longevity: In Philosophy and Practice

The festival’s core theme—longevity—was explored from both ancient wisdom and modern science. Sessions touched on Chinese medicine and Ancient Greek philosophy, showing how true longevity is built not just on physical health, but on purpose, emotional resilience, gratitude, and connection.

Discussions around the world’s Blue Zones offered practical insights into how daily movement, strong relationships, and joy-filled routines contribute to a longer, more meaningful life. These weren’t just ideas—they were lived, felt, and practiced by all who attended.

The Feeling: A Festival That Felt Like Family

Perhaps what participants valued most was the heartfelt sense of connection that bloomed so naturally. “This festival was a profound recalibration,” shared one guest. “I arrived feeling depleted and left overflowing with joy, purpose, and a network of incredible new friends.” Another added, “The depth of connection here was unlike anything I’ve experienced at other wellness events. It truly felt like home.”

From shared meals to post-session reflections and fireside gatherings, guests, teachers, and the Euphoria team created a circle of trust, support, and celebration. These nightly exchanges became a cherished ritual and a defining part of the experience.

Looking Ahead: To Be Continued

We’re thrilled to announce the return of the Euphoria Retreat Wellbeing Festival, taking place from June 19 to 28, 2026.

The Wellbeing Festival Macrozoe: The Greek Path to Longevity 2025 was, by all accounts, a resounding success. It reaffirmed Euphoria Retreat’s unique place in the global wellness landscape—as a sanctuary where ancient wisdom, scientific innovation, and soulful human connection coalesce.

Plans are already underway for next year’s edition, with the same spirit of intention and intimacy. For those who attended, the experience lives on—not only in memory, but in the practices and perspectives they carry forward.

Because here, wellbeing is never just a concept. It is a way of being—and this festival proved that, when shared, that way becomes even more powerful.

 

Register your interest for the 2026 edition here, and our team will keep you informed with exclusive updates and next steps as the event approaches.

*By pre-registering, you’ll also gain eligibility for early booking offers and exclusive updates.