Delve into the science of living longer with talks from renowned nutritionists, wellness experts, and holistic healers. Discover the key habits of those living in the “Blue Zones” and learn how to incorporate them into your own life.
Euphoria Retreat Wellbeing Festival
Macrozoe: The Greek Path to Longevity
*Minimum stay: 2 nights
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This July, we bring together today’s brightest minds for a ten-day immersion of workshops, wellness experiences, and healing practices—guiding you to create your personalised roadmap to macrozoe.
This festival is an invitation to explore the full spectrum of holistic wellbeing—from longevity routines to nourishing food, mindful movement, and lifelong education for sustainable living. Above all, it’s a space to let go, laugh, enjoy togetherness, and celebrate new friendships and learnings.
Claim the path to a longer, more vibrant life. Live an unforgettable experience.
Come home to yourself.
Our Mission
To empower you with practical longevity routines that you can incorporate in your daily life to embrace your fullest potential and live healthier with purpose, joy, and energy.
Macrozoe: the Greek Path to Longevity
Macrozoe isn’t just about lifespan. It’s the art of living well, for longer. It’s about balancing physical vitality, mental clarity, emotional resilience, spiritual depth, meaningful relationships, and a sense of purpose.
Founder’s Note
Euphoria was founded as a sanctuary for healing where people could be gently guided to a more holistic way of life. This July we host our inaugural Wellbeing Festival—the first step in building an annual gathering that I hope will become a sacred pause in your year. Grounded in the timeless wisdom of our Greek heritage—a cornerstone of the Euphoria Methodos—this festival is envisioned as a way to bring makrozoe, the Greek art of longevity, into the heart of our daily lives.
What sets our approach apart is the 360° integration of body, mind, emotions, spirit, and sense of purpose—aimed at enriching you with tangible ways of inviting longevity practices into your daily life.
We fuse science with soul: movement that enlivens, nutrition that delights, mindfulness that anchors, and rituals that connect. And perhaps most profoundly, we gather a community—fellow seekers walking the path towards vitality, meaning, and joyful longevity.
Walk this path with us. Laugh. Breathe. Remember what it means to be truly alive.
Then, carry that feeling home.
— Marina Efraimoglou
Pillars of the Festival
Yoga Movements - Movement is the primal force of change.
Movement manifests in many forms: energy through Tai Chi & Qigong, flow through yoga & chanting, embodiment through somatic sessions & tantra, passion through dynamic & cathartic dance
Workshops - Science meets innovation for a healthier, longer life
By merging the latest scientific breakthroughs with practical applications, we hope to empower individuals to take control of their longevity journey.
Biohacking - Redefine the future of health and vitality
Throughout the festival, cutting-edge longevity assessments and therapies typically found in elite clinics will be available to attendees.
Mindful - Manifest your future
Prepare to discover, experience, and practice new methods to Relax your mind, body and to learn how to be present.
Nutrition - Proud to host renowned chef L. Lazarou
He will share recipes designed to enhance vitality and promote lasting health, drawing inspiration from the wisdom of Pythagorean philosophy and the richness of Greek Mediterranean soil.
Connection - A celebration of community
A gathering of like-minded souls to share, learn, laugh, and grow—a community united by the pursuit of deeper mental and spiritual wellbeing. A journey toward deeper mental, emotional, and spiritual wellbeing.
Special events - Experience unforgettable moments or memories
Enjoy magical moments like Candlelight Night with live music under the stars and the luminous Greek full moon of July and a Camerata concert in the ancient theatre of Messini.
Meet the Experts
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Mindfulness
JULY 9-12
Emily Fletcher
Meditation teacher and Founder of Ziva Meditation
Movement
JULY 5-12
Human Garage
Fascial maneuvers—powerful techniques that promote self-healing.
Movement
JULY 7-8
Janet Stone
Yoga & Devotion. Heart-Centered Vinyasa practice
Movement
JULY 5-6
Taryn Toomey
Cathartic Workout - Founder of The Class
Mindfulness
JULY 9-11
Dr Hanna Poikonen
The Founder and Creator of WiseMotion
Movement
JULY 9-10
Petros Kouroupakis
Master Aerobic Instructor at AF Studies, Certified Bosu Trainer®, and Certified TRX Trainer.
Stay in the loop!
Connect with us on social media and #EuphoriaFestival for updates and more
