Autumn Retreats in a legendary land

Central to any stay at Euphoria is our food. Unlike many destination spas, here each guest eats differently according to their individual needs. Which is why meals are not included in our programmes. Our ‘3GLs’ Test will provide invaluable insight into how your body metabolizes food. Perhaps you need to boost your vitamin intake and balance your mind and mood.

Or maybe you want to change a long-term unhealthy relationship with food. Whatever your results show, whatever your goals, the Euphoria approach is not about deprivation –it is about balance and enjoyment. We offer a scientifically proven healthy, Mediterranean diet.

What is Sparta?

It is not an imaginary, mythical place. Sparta is a very real location in the Peloponnese, just 5 km from Euphoria Retreat. The greater region of Sparta is considered to be hallowed, holy ground since this was the birthplace of ancient Greece’s most notorious warriors whose strict training regime, known as agōgē, and austere mentality only accepted two alternatives in the face of battle: victory or death.

There is no better location to unleash your inner warrior and train like a true Spartan, inspired by the heroism and unwavering spirit that has made the Spartan legacy echo through the eons. Join us in Autumn for a series of outdoor retreats and activities that honour our Spartan ancestors’ courage and martial prowess, for a Spartan soul-lifting experience that pushes your boundaries.

THIS is Sparta!sssgggg