Euphoria Retreat

Boost Your Energy

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Euphoria Boost Your Energy

3 Days – Τhe rate of the Spa program excludes the room rate

Rebalance your mind, body, and energy for a new start. Find your inner peace and manage to remove stress and anxiety and release any negative emotions to restore harmony.

Euphoria Retreat invites you in a calming and restful environment to ground and reconnect with yourself and restore your positive energy.

The Euphoria Boost your Energy program blends meditative practices and therapies that work specifically on your internal energy flow as to help harmonize your mind and emotions and gentle movement so that your energy is balanced, and you feel a greater sense of reconnection with yourself and your body.

You can roam around the many facilities in our spa whose spaces have been carefully designed to support your transformational journey and give you an immersive experience. 

This programme is bookable with all types of accommodation including breakfast. Half board and/or full board according to your wish.

Is Euphoria BOOST YOUR ENERGY for me?

 

Goal

Methodology

Suitability

Benefits

Perfect for anyone needing a new start, Euphoria Retreat invites you into a calming and restful environment to ground and reconnect with yourself. This is a chance to recharge your batteries and restore your positive energy.

Euphoria Boost Your Energy

The Euphoria Balance and Restart Programme combines meditative practices and therapies alongside gentle movement and breathing exercises to create a greater sense of reconnection with yourself and your body and allow your energy to be balanced.

Euphoria Boost Your Energy

This Programme is perfect if you:

  • You feel emotionally overwhelmed from the lockdown
  • Want to reconnect with yourself and nature
  • Want to indulge yourself and recharge your batteries
  • Want to enjoy some relaxing spa experiences
Euphoria Boost Your Energy

You will:

  • Feel relaxed and more joyful
  • Harmonise your mind and emotions 
  • Reset yourself and give you an energy boost
Euphoria Boost Your Energy
Treatments & Pricing
Chakra Balancing Treatment or Reiki or Sanctuary for Busy Minds | 50 min
Forest Fit & Energy Walk | 50 min
Salt Room Session | 20 min
Foot massage | 25 min
Group Mind Detox or Meditation | 45 min
Τransformation Consultation | 60 minutes
3 days
628€*
7 inclusions
1
1
2
1
1
1
3 days
6 treatments
628
1
- Chakra Balancing Treatment or Reiki or Sanctuary for Busy Minds | 50 min
Sanctuary for Busy Minds
Chakra Balancing Treatment or Reiki or Sanctuary for Busy Minds | 50 min
minutes

CHAKRA ΒALANCING TREATMENT

This ancient, hands-on healing form of energy work focusses on the body’s seven major energy centres, or chakras, located along the body’s central axis. When these centres spin freely with energy we feel mentally and physically energised. When they are blocked we tend to experience repetitive patterns of negative thought and emotion.

REIKI

Reiki is a Japanese word meaning ‘Universal Life Energy’. When our life energy is low, we tend to feel unwell, becoming more vulnerable to illness. Your reiki practitioner channels energy, both within and around you, to accelerate your body’s natural healing capacity, to release tension and encourage balance and inner harmony. Reiki is particularly recommended at times when you feel physically out of sorts or disconnected from your emotions.

SANCTUARY FOR BUSY MINDS

This deeply relaxing session combines various energy techniques to relieve stress and bring a profound state of calm. Your therapist starts by opening the energy channels on your feet, moves up your body and focuses particularly on your head. It is said that when confronted with continual stress, the hypothalamus (the “brain’s brain”) literally shrinks. Our techniques help restore this area of the brain, reducing fearful thinking around trust, joy and safety. It is also good for hormonal balance, jet lag and sleep.

Next Treatment: Forest Fit & Energy Walk | 50 min →
1
- Forest Fit & Energy Walk | 50 min
Forest fit
Forest Fit & Energy Walk | 50 min
minutes

This personal, guided walk in the forest of Euphoria Retreat aims to reconnect you with the healthy life energy inside of you and all around you. Using your body’s natural rhythms, this experience encourages transformational learning and healing through movement and somatic awareness. You will use the power of your breath, your mind and movement, to balance and enhance the flow of your energy for health and happiness.

Next Treatment: Salt Room Session | 20 min →
2
- Salt Room Session | 20 min
Salt room
Salt Room Session | 20 min
20 minutes

The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.

Next Treatment: Foot massage | 25 min →
1
- Foot massage | 25 min
Euphoria Retreat
Foot massage | 25 min
minutes

This foot massage is very effective for relaxing your body and mind. Your therapist uses the tenets of reflexology to apply pressure on key points in the foot to encourage proper energy flow throughout the body, relieving anxiety and bringing about a deep sense of calm.

Next Treatment: Group Mind Detox or Meditation | 45 min →
1
- Group Mind Detox or Meditation | 45 min
Euphoria Retreat
Group Mind Detox or Meditation | 45 min
minutes

Begin with a guided meditation, followed by a brief check-in by each member and open time to share joys, difficulties, and questions about their meditation practice and how it works (or doesn’t) in their daily lives.

Next Treatment: Τransformation Consultation | 60 minutes →
1
- Τransformation Consultation | 60 minutes
Euphoria Retreat
Τransformation Consultation | 60 minutes
60 minutes

During this fascinating and profound hour of self-assessment, your transformational therapist will show you how the Five Elements of both ancient Hellenic medicine: Ydor, Air, Pyr, Gaia, Aethir, and Traditional Chinese Medicine: Water, Wood, Fire, Earth and Metal, are expressed in you in terms of your physical issues and personality traits. You will learn which elements are dominant for you and how all of them can be bal- anced to enjoy more harmony and fulfilment in life.

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