Self-discovery retreats to find yourself within soul-inspiring, zenful surroundings. 

Self-Awareness Through The Five Elements

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Self-Awareness Through The Five Elements

2 Days – Τhe rate of the Spa program excludes the room rate

Self-discovery retreats to find yourself through understanding your emotions.

A wonderful introduction to exploring your emotions as a way of enhancing your self-awareness.

This short retreat gives you a taste of our core philosophy of joyful transformation through the theory of the 5 Elements, an ancient Chinese system for understanding nature and how it connects to us, as humans. Joining these deep-wisdom retreats to find yourself unlock a whole new level of self-awareness.

In two group workshops, you will have fun relating the emotions that are attributed to each of the 5 Elements: water, wood, fire, earth and metal/ether, to your own emotions, as a way of understanding any blockages or repetitive behaviors you may currently find yourself experiencing.

You will explore all of this through listening, sharing, guided meditation and creative interplay, engaging your sensual and body awareness, your emotions and your intellect.

Your discoveries can help you change your perspective in areas of your life that may be limiting or frustrating you. We believe that increased self-awareness leads to more positive choices.

YOUR MENTORS: Marina Efraimoglou and Mary Vandorou. These expert women have developed their own unique approach, offering suggestions, sharing their journeys, and respecting yours.

The 2 days Self-Awareness Through The 5 Elements Retreat is bookable with all types of accommodation including breakfast. Half board and/or full board according to your wish.

Is the Self – Awareness Through the Five Elements Retreat for me?

 

If you are interested in booking this retreat please Contact us

 

  • 2 days 400€ p/p 2 Treatments
    2 DAYS EUPHORIA SELF-AWARENESS THROUGH THE 5 ELEMENTS MINI RETREAT INCLUSIONS: DURATION TREATMENTS
    Emotional transformation and self-awareness - Group Session Through the 5 Elements (Water, Wood, Fire, Earth, Metal /Ether) 120 2
Add on Treatments
  • 2 Days
    TREATMENTS DURATION (in min) TIMES
    5 Element Balancing Treatent 50 1
    Watsu 50 1
    Sanctuary for the busy minds 50 1
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