December Tip – Metal Element

Posted on 30/11/2023

Even when you are stuck in the duality of life, caught up in ‘this is good, this is bad’, it

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November Earthing Tip

Posted on 01/11/2023

There are many things we may find it hard to let go especially old sorrows and beliefs. But clinging…

Posted on 01/11/2023

Autumn arrives and the world is transformed into a quieter more meditative time. We are invited to l…

Posted on 29/09/2023

To honour the earth element, we want to build strong foundations. This means a focus on strengthenin…

Posted on 30/08/2023

This year the Equinox falls on September 23rd and is when the sun will illuminate the northern and s…

Posted on 19/06/2023

Being right here, right now Igniting summer’s passion is about not holding anything back. It is ab…

Posted on 30/03/2023

The time for winter daydreaming is over, spring is a season when you need to act. It is impor…

Posted on 30/03/2023

Why Traditional Chinese Medicine Recommends A Spring Reset In TCM, spring is associated with the woo…

Posted on 22/12/2022

Keep Your Inner Fire Burning It’s really important to stay warm during the winter months and nouri…

Posted on 29/11/2022

Allow Yourself To Feel The autumn season of letting go is painful. We know that spring is going to c…