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wellness spa retreat
wellness spa retreat
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357357Days
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valid only on full board basis

For fitness full of the Spartan spirit for adventure.

Spend an outdoor week with us exploring the region of Sparta, while unleashing your physical fitness and celebrating your inner resilience, in the style of our local warrior ancestors. The Spartan champions were revered as much for their military prowess as for their unwavering physical and mental focus to reach optimum performance. Train like a Spartan and feel proud of yourself!

Days
Price p/p
treatments
3
1.152,00
12
View details
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3 DAYS GROUP SPARTAN SPIRIT OF ADVENTURE INCLUSIONS:

DURATION

TREATMENTS

WELLNESS CONSULTATION

30

1

RESPIRATORY EQUILIBRIUM

15

1

NUTRITIONAL ANALYSIS AND
ASSESSMENT (3GL)

45

1

FITNESS ASSESSMENT & ADVICE
WITH PERSONAL TRAINER

60

1

EUPHORIA TRAINING
(INDOOR-OUTDOOR)

120

1

TRAINING AT SAINOPOULIO
(CYCLING-HIIT)

150

1

EUPHORIA BYZANTINE
HAMMAM RITUAL

60

1

5 ELEMENT BALANCING OR
DEEP TISSUE OR DETOX CUPPING

50

1

FOOT MASSAGE

25

1

INFRARED SAUNA

20

1

SALT ROOM

20

1

GROUP MIND DETOX OR MEDITATION

45

1

 

Notice on Retreats and Mini-Retreats
The schedule of retreats can be found on our calendar here: https://www.euphoriaretreat.com/en/events-calendar. Further to the online calendar, it is always advisable to contact the Euphoria Retreat when booking a retreat in case of any unforeseen schedule change. A retreat may be cancelled or rescheduled in the case of not reaching the minimum participation required or other circumstances beyond our control. We recommend that guests consider travel insurance as the Euphoria Retreat cannot be held responsible for expenses such as flights and travel arrangements in the event of cancellation or rescheduling. In the event of a retreat cancellation, the Euphoria Retreat offers guests the following options: 1. Refund 2. Ability to transfer the funds for a wellness program during the same dates 3. Apply the amount towards a future visit within a 12-month period.

5
2.240,00
19
View details
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5 DAYS GROUP SPARTAN SPIRIT OF ADVENTURE INCLUSIONS:

DURATION

TREATMENTS

3GL PLUS-LAB TEST AND
ASSESSMENT

45

1

URINE TEST/AMINOACIDS

 

1

RESPIRATORY EQUILIBRIUM

15

1

WELLNESS CONSULTATION

30

1

NUTRITIONAL GUIDANCE SESSION

30

1

BODY BIOIMPEDANCE ANALYSIS

 

1

FITNESS ASSESSMENT & ADVICE
WITH PERSONAL TRAINER

60

1

EUPHORIA TRAINING
(INDOOR-OUTDOOR)

120

1

TRAINING AT SAINOPOULIO
(CYCLING-HIIT)

150

1

TRAINING MENELAIA

180

1

CLIMBING LAGADA

180

1

EUPHORIA BYZANTINE
HAMMAM RITUAL

60

1

EUPHORIA ROYAL BODYWORK

80

1

5 ELEMENT BALANCING OR
DEEP TISSUE OR DETOX CUPPING

50

2

FOOT MASSAGE

25

1

INFRARED SAUNA

20

1

SALT ROOM

20

1

GROUP MIND DETOX OR MEDITATION

45

1

 

Notice on Retreats and Mini-Retreats
The schedule of retreats can be found on our calendar here: https://www.euphoriaretreat.com/en/events-calendar. Further to the online calendar, it is always advisable to contact the Euphoria Retreat when booking a retreat in case of any unforeseen schedule change. A retreat may be cancelled or rescheduled in the case of not reaching the minimum participation required or other circumstances beyond our control. We recommend that guests consider travel insurance as the Euphoria Retreat cannot be held responsible for expenses such as flights and travel arrangements in the event of cancellation or rescheduling. In the event of a retreat cancellation, the Euphoria Retreat offers guests the following options: 1. Refund 2. Ability to transfer the funds for a wellness program during the same dates 3. Apply the amount towards a future visit within a 12-month period.

7
2.730,00
20
View details
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7 DAYS GROUP SPARTAN SPIRIT OF ADVENTURE INCLUSIONS:

DURATION

TREATMENTS

3GL PLUS-LAB TEST AND ASSESSMENT

45

1

URINE TEST/AMINOACIDS

 

1

RESPIRATORY EQUILIBRIUM

15

1

WELLNESS CONSULTATION

30

1

NUTRITIONAL GUIDANCE SESSION

30

1

BODY BIOIMPEDANCE ANALYSIS

 

1

FITNESS ASSESSMENT & ADVICE
WITH PERSONAL TRAINER

60

1

EUPHORIA TRAINING
(INDOOR-OUTDOOR)

120

1

TRAINING AT SAINOPOULIO
(CYCLING-HIIT)

150

1

TRAINING MENELAIA

180

1

CLIMBING LAGADA

180

1

HIKING TAYGETOS HIGHEST PEAK

300

1

EUPHORIA BYZANTINE
HAMMAM RITUAL

60

1

EUPHORIA ROYAL BODYWORK

80

1

5 ELEMENT BALANCING OR
DEEP TISSUE OR DETOX CUPPING

50

2

WATSU 50 1

FOOT MASSAGE

25

1

INFRARED SAUNA

20

1

SALT ROOM

20

1

GROUP MIND DETOX
OR MEDITATION

45

1

 

Notice on Retreats and Mini-Retreats
The schedule of retreats can be found on our calendar here: https://www.euphoriaretreat.com/en/events-calendar. Further to the online calendar, it is always advisable to contact the Euphoria Retreat when booking a retreat in case of any unforeseen schedule change. A retreat may be cancelled or rescheduled in the case of not reaching the minimum participation required or other circumstances beyond our control. We recommend that guests consider travel insurance as the Euphoria Retreat cannot be held responsible for expenses such as flights and travel arrangements in the event of cancellation or rescheduling. In the event of a retreat cancellation, the Euphoria Retreat offers guests the following options: 1. Refund 2. Ability to transfer the funds for a wellness program during the same dates 3. Apply the amount towards a future visit within a 12-month period.

3
1.275,00
12
View details
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3 DAYS PRIVATE SPARTAN SPIRIT OF
ADVENTURE INCLUSIONS:

DURATION

TREATMENTS

WELLNESS CONSULTATION

30

1

RESPIRATORY EQUILIBRIUM

15

1

NUTRITIONAL ANALYSIS AND
ASSESSMENT (3GL)

45

1

FITNESS ASSESSMENT & ADVICE
WITH PERSONAL TRAINER

60

1

EUPHORIA TRAINING
(INDOOR-OUTDOOR)

120

1

TRAINING AT SAINOPOULIO
(CYCLING-HIIT)

150

1

EUPHORIA BYZANTINE
HAMMAM RITUAL

60

1

5 ELEMENT BALANCING OR
DEEP TISSUE OR DETOX CUPPING

50

1

FOOT MASSAGE

25

1

INFRARED SAUNA

20

1

SALT ROOM

20

1

GROUP MIND DETOX
OR MEDITATION

45

1

 

PRICE PER PERSON

1 PERSON

2PEOPLE/pp

3+PEOPLE/pp

1275€

1215€

1152€

5
2.585,00
19
View details
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5 DAYS PRIVATE SPARTAN SPIRIT OF
ADVENTURE INCLUSIONS:

DURATION

TREATMENTS

NUTRITIONAL GUIDANCE SESSION

30

1

WELLNESS CONSULTATION

30

1

3GL PLUS-LAB TEST AND
ASSESSMENT

45

1

URINE TEST/AMINOACIDS

 

1

RESPIRATORY EQUILIBRIUM

15

1

BODY BIOIMPEDANCE ANALYSIS

 

1

FITNESS ASSESSMENT & ADVICE
WITH PERSONAL TRAINER

60

1

EUPHORIA TRAINING
(INDOOR-OUTDOOR)

120

1

TRAINING AT SAINOPOULIO
(CYCLING-HIIT)

150

1

TRAINING MENELAIA

180

1

CLIMBING LAGADA

180

1

EUPHORIA BYZANTINE
HAMMAM RITUAL

60

1

EUPHORIA ROYAL BODYWORK

80

1

5 ELEMENT BALANCING OR
DEEP TISSUE OR DETOX CUPPING

50

2

FOOT MASSAGE

25

1

INFRARED SAUNA

20

1

SALT ROOM

20

1

GROUP MIND DETOX
OR MEDITATION

45

1

 

PRICE PER PERSON

1PERSON

2PEOPLE/pp

3+PEOPLE/pp

2585€

2395€

2240€

7
3.269,00
20
View details
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7 DAYS PRIVATE SPARTAN SPIRIT OF
ADVENTURE INCLUSIONS:

DURATION

TREATMENTS

NUTRITIONAL GUIDANCE SESSION

30

1

WELLNESS CONSULTATION

30

1

3GL PLUS-LAB TEST AND
ASSESSMENT

45

1

URINE TEST/AMINOACIDS

 

1

RESPIRATORY EQUILIBRIUM

15

1

FITNESS ASSESSMENT & ADVICE
WITH PERSONAL TRAINER

60

1

EUPHORIA TRAINING
(INDOOR-OUTDOOR)

120

1

TRAINING AT SAINOPOULIO
(CYCLING-HIIT)

150

1

TRAINING MENELAIA

180

1

CLIMBING LAGADA

180

1

HIKING TAYGETOS
HIGHEST PEAK

300

1

EUPHORIA BYZANTINE
HAMMAM RITUAL

60

1

EUPHORIA ROYAL BODYWORK

80

1

5 ELEMENT BALANCING OR
DEEP TISSUE OR DETOX CUPPING

50

2

WATSU

50

1

FOOT MASSAGE

25

1

INFRARED SAUNA

20

1

SALT ROOM

20

1

GROUP MIND DETOX
OR MEDITATION

45

1

 

PRICE PER PERSON

1PERSON

2PEOPLE/pp

3+PEOPLE/pp

3269€

2975€

2730€

Like all our retreats, this is another playful experience of exploration and joy – with a physical focus. Your outdoor activities, ranging in intensity, will take you through the beauty and history of the land of the Spartans, keeping alive their spirit of fitness, open-heartedness and a love for nature.

On the 7-day retreat, you will venture out on five daily excursions. Those on the 3- and 5-day retreat will go on a selection of excursions. Each activity takes place at a different location, so you have the opportunity to enjoy the unspoilt nature and culture of this historical area of the Peloponnese.

Each day includes 2-3 hours of physical exercise, with activities ranging between interval training, running, cycling, rock climbing and hiking.

You will have plenty of time to recover and rest from your physical excursions and training with our spa facilities, treatments and plenty of nutritious, energy-giving food.
 

Live the Spartan virtues of strength and balance in the battlefields where they were victorious. You’ll find this a soul-lifting experience too!

 

This retreat runs on specific dates. Enquire here


YOUR MENTORS: This retreat is led by our fitness team of experienced trainers, who will be always alongside to encourage and support you in building resilience, strength and self-empowerment, with a lot of laughs along the way.

 

Is the Euphoria Spartan Adventure Retreat for me?

This retreat is for you if:

  • Like more variety in your exercise and crave nature and outdoor activities
  • Want to challenge yourself, build self-esteem
  • Want to exercise and interact with others and reconnect with your playful side
  • Are inspired to train in the land of the Spartan warriors!

 

What are the Benefits  of my Spartan Adventure Retreat?

You will:

  • Gain self-confidence, dynamism and self-esteem
  • Extend your limits and discover new possibilities within yourself
  • Enjoy the satisfaction of overcoming challenges to build strength and endurance
  • Feel energised, reconnected and harmonious in body and mind.
  • Enjoy exploring the landscapes, history and culture of this ancient land.

 

OUR GIFT TO YOU

You are welcome to spend as much time as you like enjoying our beautiful and extensive facilities spread over the four floors of our Spa: outdoor and indoor pools leading to the meditative experience of our Sphere Pool with hydrotherapy; the Tepidarium with steam baths, Finnish sauna, cold plunge and ice mists; the Water Tower with Kneipp Walks and indoor and outdoor relaxation and recreation spaces.

 

We hold different complimentary, daily activities such as lectures, morning hikes, yoga and fitness classes and a state-of-the-art Technogym-equipped gym. Our roster of activities includes yoga, mat Pilates, TRX, energy movement and fit walks.


*Available as group retreat on specific fixed dates or as private retreat
SPECIAL OFFERS