EUPHORIA BALANCE & RECOVER

Take a moment for yourself to reconnect with your body, your emotional and mental wellbeing.

After a stressful period, our immune system is vulnerable and weak and therefore needs strengthening / empowerment. As our mind and body are completely coherent and work together – when we pacify the nervous system, the immune system goes up-we have created the Euphoria Balance and Recover Programme that aims to help you tune back to yourself after this time in isolation and give yourself a boost mentally and physically.

It is our express desire to nurture you so that you fall in love with life again and feel strong and energetic. The peace of our home in the Peloponnese blends perfectly with a carefully picked selection of therapies, energy healing and movement practices that will help to move energy out through the body, reawake your senses and joy, and recover general wellbeing.

As healthy nutrition is important to boost your immune system and energy levels, you will receive a personalised nutrition plan combining the excellent food quality and the scientifically determined optimal proportions of the macronutrients in each meal and snack that will ensure the isoglycemic, isoproteinic isolipidic character of every day nutrition, which is the basis of a healthy and medically correct metabolism.

This is the ideal program for enhancing your health on a physical, mental an emotional level.

Is Euphoria Balance & Recover for me?

This Programme is perfect if you:

• you feel overstressed (from the lockdown)
• you feel helpless and your positive attitude is gone
• you are feeling over worried and that you have lost control of your life
• you feel weak and your immune system is low
• want to reconnect with yourself and nature
• want to make a real holistic difference to your whole health
• want to look after your physical and mental wellbeing

What are the benefits of my Euphoria Balance & Recover?

You will:

• build a stronger immune system
• feel positive and optimistic for life
• gain back your optimism and joy for life
• balance body and spirit
• reset yourself and give you an energy boost
• understand where stress is held in your body and release tension physically and emotionally

OUR GIFT TO YOU

You are welcome to spend as much time as you like enjoying our beautiful and extensive facilities spread over the four floors of our Spa: outdoor and indoor pools leading to the meditative experience of our Sphere Pool with hydrotherapy; the Tepidarium with steam baths, Finnish sauna, cold plunge and ice mists; the Waterwell with Kneipp Walk Therapy and indoor and outdoor relaxation and recreation spaces.

We hold different complimentary, daily activities such as lectures, morning hikes, yoga and fitness classes and a state-of-the-art Technogym-equipped gym. Our roster of activities includes yoga, mat Pilates, TRX, energy movement and fit walks.