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High-Res-76
Give yourself the gift of time and allow us to nurture you.
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357Days
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valid only on full board basis

*This program includes daily smoothie and snack at an additional cost of 20 euros per person - per night. Spa package rate refers to 1 person.

Our Relax and Destress Programmes help you step away from the pace of your life. We have composed them purposefully to help you relax your body and inspire your spirit. This Programme is all about ‘renewal’ on every level.

 

Days
Price p/p
treatments
3
795,00
8
View details
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3 DAYS RELAX AND DE-STRESS INCLUSIONS:

DURATION

TREATMENTS

Wellness Consultation

30

1

Nutritional Analysis+Assessment (3gl)

45

1

Respiratory Equilibrium

15

1

Euphoria Byzantine Hammam Ritual

60

1

Chakra Balancing Treatment or
Reiki or Reconnective Healing or
Sanctuary for Busy Minds

50

1

Salt Room

20

1

Reflexology with face rejuvenation
massage or Thai massage

80

1

Group Mind Detox or Meditation

45

1

5
1.435,00
13
View details
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5 DAYS RELAX AND DE-STRESS INCLUSIONS:

DURATION

TREATMENTS

3GL plus-Lab Test and Assessment

45

1

Urine test/Aminoacids

 

1

Respiratory Equilibrium

15

 

Euphoria Feedback

25

1

Wellness Consultation

30

1

Nutritional Guidance Session

30

1

Body Bioimpedance Analysis

 

1

Euphoria Byzantine Hammam Ritual

60

1

5 Element Balancing

50

1

Chakra Balancing Treatment or Reiki
or Reconnective Healing or
Sanctuary for Busy Minds

50

1

Personal Training Session (Yoga)

60

1

Sanctuary for Busy Minds

50

1

Reflexology with face rejuvenation
massage or Thai massage

80

1

Group Mind Detox or Meditation

45

1

7
2.100,00
20
View details
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7 DAYS RELAX AND DE-STRESS INCLUSIONS:

DURATION

TREATMENTS

3GL plus-Lab Test and Assessment

45

1

Urine test/Aminoacids

 

1

Respiratory Equilibrium

15

 

Wellness Consultation with
biofeedback profiling

55

1

Euphoria Feedback

25

1

Nutritional Guidance Session

30

1

Body Bioimpedance Analysis

 

1

Laser Treatment (with Qest 4)

 

1

Transformation Consultation

60

1

Euphoria Byzantine Hammam Ritual

60

1

5 Element Balancing

50

1

Euphoria Inspiring facial

50

1

Chakra Balancing Treatment or Reiki
or Reconnective Healing or Sanctuary
for Busy Minds

50

1

Personal Training Session (Yoga)

60

1

Salt Room

20

1

Euphoria Multi-Sensory Experience

50

1

Personal Wellbeing Olfactory session

30

1

Sanctuary for Busy Minds

50

1

Acupuncture with Reconnective Healing

50

1

Reflexology with face rejuvenation
massage or Thai massage

80

1

Group Mind Detox or Meditation

45

1

    Give yourself the gift of time and allow us to nurture you.

    Such is the nature of 21st-century living that the pressure to stay afloat means we all too often forget to take time for ourselves. This Programme is filled with restorative therapies and Euphoria Retreat signature rituals which allow you the time to properly relax and appreciate your present moment.

    It is our express desire to nurture you so that you fall in love with life again. We blend treatments to relieve tension in your body with therapies, gentle movement and meditative practices with a spiritual focus so  that your energy is balanced and you feel a greater sense of calm.

    We all know that the more time we take to focus on ourselves, the more profound our results. Our longer Programmes embrace a wider range of holistic approaches from psycho-aromatherapy, that harnesses the therapeutic power of fragrance, to deeper energy work and emotional transformation sessions, which really help you connect with what’s important to you. They also include our innovative Euphoria Nutritional Analysis which helps us personalise your between-meals snacks and smoothies, to support the needs of your body now.

     

    Is the Relax and Destress Programme for me?

    This Programme is for you if you:

    • feel nervous and anxious
    •  find it hard to create a healthy, balanced routine
    •  want to calm the busy chatter of your mind
    •  looking for ways to manage stress
    •  don’t put yourself first
    •  would love to just unwind and enjoy some relaxing spa therapies

     

    What are the Benefits of my Relax and Destress Programme?

    You will:

    •  feel rested and relaxed in body and mind
    •  enjoy a calmer mind with clarity of thinking
    •  feel joyful, lighter and more energetic
    •  look fresh, open and radiant
    •  feel a real sense of emotional and physical harmony
    •  be more connected with your soul purpose
    •  start falling in love with yourself
     

    We recommend 7 days to reap the best results

     

    OUR GIFT TO YOU

    You are welcome to spend as much time as you like enjoying our beautiful and extensive facilities spread over the four floors of our Spa: outdoor and indoor pools leading to the meditative experience of our Sphere Pool with hydrotherapy; the Tepidarium with steam baths, Finnish sauna, cold plunge and ice mists; the Waterwell with Kneipp Walk Therapy and indoor and outdoor relaxation and recreation spaces.


    We hold different complimentary, daily activities such as lectures, morning hikes, yoga and fitness classes and a state-of-the-art Technogym-equipped gym. Our roster of activities includes yoga, mat Pilates, TRX, energy movement and fit walks.

     

     

     A Note On Our Signature Nutritional Analysis and Assessment (3GL Plus)

    Euphoria Retreat has worked in collaboration with Eucrasia, an innovative Greek company, Global awarded, in the field of Health Tourism to devise our signature approach to personalised nutrition. We have developed a unique protocol to assess the three most important biomarkers for metabolic health: glucose, glutathione (the body’s two main endogenous antioxidants) and glycogen. We measure glucose and glutathione from a few drops of blood. A capillary ergometric scanning indirectly calculates glycogen efficiency. With a urine sample we measure more than 12 active metabolites and metabolically significant amino acids. We call this 3GL Plus, a method that promotes metabolic resetting by a unique and comprehensive Medical-Nutrition-Exercise program to restore and maintain metabolic balance. This information forms the basis of our nutritional approach for each of our guests on our Programmes. Please ask at the Spa for further information.

     

     

    SPECIAL OFFERS