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High-Res-76
Give yourself the gift of time and allow us to nurture you.
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357Days
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valid only on full board basis

Our Relax and Destress Programmes help you step away from the pace of your life. We have composed them purposefully to help you relax your body and inspire your spirit. This Programme is all about ‘renewal’ on every level.

 

Days
Price p/p
treatments
3
585,00
6
View details
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  • Nutritional analysis and assessment (3gl)
  • Wellness consultation
  • Euphoria byzantine hammam ritual
  • Salt room
  • Reflexology with face rejuvenation massage
  • Group mind detox or meditation
5
1.215,00
12
View details
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  • Nutritional analysis and assessment (3gl)
  • Euphoria feedback
  • Wellness consultation
  • Euphoria byzantine hammam ritual
  • 5 element balancing
  • Chakra balancing treatment or reiki or reconnective healing or sanctuary for busy minds
  • Personal training session (yoga)
  • Salt room
  • Euphoria multi-sensory experience
  • Sanctuary for busy minds
  • Reflexology with face rejuvenation massage
  • Group mind detox or meditation
7
1.897,00
19
View details
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  • Nutritional analysis and assessment (3gl)
  • Wellness consultation with biofeedback profiling
  • Euphoria feedback
  • Transformation consultation
  • Nutritional guidance session
  • Laser treatment (with qest 4)
  • Euphoria byzantine hammam ritual
  • 5 element balancing
  • Euphoria inspiring facial
  • Chakra balancing treatment or reiki or reconnective healing or sanctuary for busy minds
  • Personal training session (yoga)
  • Salt room
  • Euphoria multi-sensory experience
  • Personal wellbeing olfactory session
  • Sanctuary for busy minds
  • Acupuncture with reconnective healing
  • Reflexology with face rejuvenation massage
  • Group mind detox or meditation

    Give our yourself the gift of time and allow us to nurture you.

    Such is the nature of 21st-century living that the pressure to stay afloat means we all too often forget to take time for ourselves. This Programme is filled with restorative therapies and Euphoria Retreat signature rituals which allow you the time to properly relax and appreciate your present moment.

    It is our express desire to nurture you so that you fall in love with life again. We blend treatments to relieve tension in your body with therapies, gentle movement and meditative practices with a spiritual focus so  that your energy is balanced and you feel a greater sense of calm.

    We all know that the more time we take to focus on ourselves, the more profound our results. Our longer Programmes embrace a wider range of holistic approaches from psycho-aromatherapy, that harnesses the therapeutic power of fragrance, to deeper energy work and emotional transformation sessions, which really help you connect with what’s important to you. They also include our innovative Euphoria Nutritional Analysis which helps us personalise your between-meals snacks and smoothies, to support the needs of your body now.

     

    Is the Relax and Destress Programme for me?

    This Programme is for you if you:

    • feel nervous and anxious
    •  find it hard to create a healthy, balanced routine
    •  want to calm the busy chatter of your mind
    •  looking for ways to manage stress
    •  don’t put yourself first
    •  would love to just unwind and enjoy some
    • relaxing spa therapies

     

    What are the Benefits of my Relax and Destress Programme?

    You will:

    •  feel rested and relaxed in body and mind
    •  enjoy a calmer mind with clarity of thinking
    •  feel joyful, lighter and more energetic
    •  look fresh, open and radiant
    •  feel a real sense of emotional and physical harmony
    •  be more connected with your soul purpose
    •  start falling in love with yourself
     

    We recommend 7 days to reap the best results

     

    OUR GIFT TO YOU

    You are welcome to spend as much time as you like enjoying our beautiful and extensive facilities spread over the four floors of our Spa: outdoor and indoor pools leading to the meditative experience of our Sphere Pool with hydrotherapy; the Tepidarium with steam baths, Finnish sauna, cold plunge and ice mists; the Waterwell with Kneipp Walk Therapy and indoor and outdoor relaxation and recreation spaces.

    Your Programme includes two healthy snacks. We also offer herbal teas and water infusions.

    We hold different, complimentary daily activities such as lectures, morning hikes, and a Technogym-equipped gym with TRX. Our roster of activities includes yoga, mat Pilates, energy movement and fit walks. 

     

    A Note on our Signature Nutrional Analysis and Assessment (3GL)

    Euphoria Retreat has worked in collaboration with Eucrasia, an innovative Greek company, Global awarded, in the field of Health Tourism, and the University of Thessaly to devise our signature approach to personalised nutrition. We have developed a unique protocol to assess the three most important biomarkers for metabolic health: glucose, glutathione (the body’s two main endogenous antioxidants) and glycogen. We measure glucose and glutathione from a few drops of blood. A capillary ergometric scanning indirectly calculates glycogen efficiency. We call this nutritional analysis and assessment (3GL), which reveals individual metabolism at a cellular level. This information forms the basis of our nutritional approach for each of our guests on our Programmes. Please ask at the Spa for further information.

     

     

    SPECIAL OFFERS