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Give yourself the gift of time and allow us to nurture you.
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257Days

Our Relax and Destress Programmes help you step away from the pace of your life. We have composed them purposefully to help you relax your body and inspire your spirit. This Programme is all about ‘renewal’ on every level.

Such is the nature of 21st-century living that the pressure to stay afloat means we all too often forget to take time for ourselves. This programme is filled with restorative therapies and Euphoria Retreat signature rituals which allow you the time to properly relax and appreciate your present moment.

WHAT IS INCLUDED IN MY EUPHORIA RELAX AND DESTRESS PROGRAMME?

Days
Price p/p
treatments
2
397,00
6
View details
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  • Signature Euphoria Byzantine Hamam Ritual
  • Relaxing Back and Scalp Massage
  • Signature Muscle and Structure Intense Massage
  • Salt Room Experience
  • Group Meditation Session
  • Group Session in Energy Movement
5
1.063,00
13
View details
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  • Wellness Consultation
  • Euphoria Nutritional Analysis
  • Nutritional Assessment
  • Signature Euphoria Byzantine Hamam Ritual
  • Signature Euphoria 5 Element Balancing Treatment
  • Chakra Balancing Treatment or Reiki or Reconnective Healing or Signature Mental Free Sanctuary
  • Private Yoga Session or Private Fitness Assessment
  • Signature Muscle and Structure Intense Massage
  • Salt Room Experience
  • Group Meditation Session
  • Group Session in Energy Movement
  • Signature High-Tech Capsule Treatment
  • Signature Mental-Free Sanctuary Treatment
7
1.765,00
18
View details
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  • 3GL Nutritional analysis
  • 3GL Assessment Session
  • Transformation Consultation
  • Signature Euphoria Byzantine Hammam Ritual
  • 5 Element Balancing Treatment x 2
  • Signature Euphoria Inspiring Facial
  • Signature Royal Euphoria Bodywork
  • Signature Muscle&Structure Intense Massage x 2
  • Chakra Balancing Treatment or Reiki or Reconnective Healing or Signature Mental Free Sanctuary
  • Private Yoga Session or Private Fitness Assesment & Advice with personal trainer
  • Salt Room Session
  • Group Session of Energy Movement
  • Signature High-Tech Capsule Experience
  • Personal Vitality Aroma Test
  • Signature Mental Free Sanctuary
  • Group Mind Detox/Meditation Session

    It is our express desire to nurture you so that you fall in love with life again. We blend treatments to relieve tension in your body with therapies, gentle movement and meditative practices that focus on energy balancing to give you a greater sense of calm.

    We all know that the more time we take to focus on ourselves, the more profound our results. Our longer programmes embrace a wider range of holistic approaches from psycho-aromatherapy, that harnesses the therapeutic power of fragrance, to deeper energy work and emotional transformation sessions, which really help you connect with what’s important to you. They also include our innovative Euphoria Nutritional Analysis which guides us to offer you a personal meal plan that suits the needs of your body now.

    IS THE RELAX AND DESTRESS PROGRAMME FOR ME?

    This Programme is for you if:

    • Feel nervous and anxious
    • Find it hard to create a healthy, balanced routine
    • Want to calm the busy chatter of your mind
    • Want to find ways to manage stress
    • Don’t put yourself first
    • Would love to just unwind and enjoy some relaxing spa therapies

     

    WHAT ARE THE BENEFITS OF MY RELAX AND DESTRESS PROGRAMME?

    • You will: Feel rested and relaxed
    • Have a calmer mind with clarity of thinking
    • Feel more balanced in your body
    • Feel joyful, lighter and more energetic
    • Look fresh, open and radiant
    • Feel a real sense of emotional and physical harmony
    • Feel more connected with your soul purpose
    • Have a new outlook on your day-to-day life
    • Start falling in love with yourself

     

    We recommend 7 days to reap the best results.

    OUR GIFT TO YOU

    You are welcome to spend as much time as you like enjoying our beautiful and extensive facilities spread over the four floors of our Spa: outdoor and indoor pools leading to the meditative experience of our Sphere Pool with hydrotherapy; the Tepidarium with steam baths, Finnish sauna, cold plunge and ice mists; the Water Tower with Kneipp Walks and indoor and outdoor relaxation and recreation spaces.

    Your Programme includes five meals: breakfast, lunch and dinner plus two healthy snacks, mid-morning and mid-afternoon. We also offer herbal infusions, fruit and nuts throughout the day.

    We hold daily lectures, morning hikes, and a Technogym-equipped gym with TRX. Our roster of activities includes yoga, Pilates, meditation and qi gong. .

    ENHANCE YOUR RELAX AND DESTRESS PRGRAMME WITH OUR RECOMMENDED, ADDITIONAL TREATMENTS

    Signature Relaxing Lightness Aroma Massage€ 147
    Signature Euphoria Inspiring Facial€ 147
    Detox Cupping Massage€ 132
    Personalised Private Bath Session€ 45

     

    A 15% discount applies to all additional therapies booked.

    DAY PASSES