EUPHORIA INNER AND OUTER GLOW

This truly holistic Programme will leave you feeling beautiful, inside and out. You will nurture your inner sparkle and self-awareness while indulging in Euphoria Retreat’s signature treatments, natural healing experiences and inspirational wellness sessions.

We believe real beauty is more than skin deep, which is why we’ve created this beautiful combination of holistic therapies to boost your inner vitality and external appearance, naturally.

Alongside treatments, that feed your skin, you enjoy the sensual pleasures of touch, aroma and energy work to rekindle your inner balance. We put much emphasis on the healing power of scent – in our facials, massages and our special olfactory sessions where we use essential oils as a playful tool of self-discovery.

Our invitation to deepen your love with yourself comes through meditative practices and therapies that work specifically on your internal energy flow and touch your soul. Chakra balancing, Reiki or our subtle but powerful Reconnective Healing all help to harmonise your mind and emotions.

You will also enjoy gentle forms of exercise in our beautiful surrounding nature. Those on a 5 and 7 day programme will receive a nutritional guidance session with our nutritionist on top of our innovative nutritional analysis and assessment 3GL PLUS. This helps us prepare your personalised menu for bringing shine to your appearance and a glow in your heart.

A holistic choice for inner harmony and external radiance.

Is Euphoria Inner and Outer Glow for me?

This Programme is for you if you:

• are looking for a natural way to reduce signs of ageing
• are searching for ways to care for your emotional self
• wish to nurture your inner vitality for a healthier external appearance
• seek a more joyful approach to life
• want a properly natural wellness experience
• want to embark on a journey of self-care

What are the Benefits of my Inner and Outer Glow Programme?

You will:

•  look fresher and your complexion will be smoother
• feel calmer and more balanced inside which will reflect in an outer radiance
• feel deeply relaxed
• release energy blockages in your body so you will feel lighter and move more fluidly
• learn to listen to your body and notice areas of tension

We recommend 7 days to enjoy the most tangible results

OUR GIFT TO YOU

You are welcome to spend as much time as you like enjoying our beautiful and extensive facilities spread over the four floors of our Spa: outdoor and indoor pools leading to the meditative experience of our Sphere Pool with hydrotherapy; the Tepidarium with steam baths, Finnish sauna, cold plunge and ice mists; the Waterwell with Kneipp Walk Therapy and indoor and outdoor relaxation and recreation spaces.

We hold different complimentary, daily activities such as lectures, morning hikes, yoga and fitness classes and a state-of-the-art Technogym-equipped gym. Our roster of activities includes yoga, mat Pilates, TRX, energy movement and fit walks.

 A Note On Our Signature Nutritional Analysis and Assessment (3GL Plus)

Euphoria Retreat has worked in collaboration with Eucrasia, an innovative Greek company, Global awarded, in the field of Health Tourism to devise our signature approach to personalised nutrition. We have developed a unique protocol to assess the three most important biomarkers for metabolic health: glucose, glutathione (the body’s two main endogenous antioxidants) and glycogen. We measure glucose and glutathione from a few drops of blood. A capillary ergometric scanning indirectly calculates glycogen efficiency. With a urine sample we measure more than 12 active metabolites and metabolically significant amino acids.
We call this 3GL Plus, a method that promotes metabolic resetting by a unique and comprehensive Medical-Nutrition-Exercise program to restore and maintain metabolic balance. This information forms the basis of our nutritional approach for each of our guests on our Programmes. Please ask at the Spa for further information.