Euphoria Retreat

Yoga – Fitness

Yoga – Fitness

5/7 Days – valid only on full board basis

Euphoria’s Yoga Fitness programme focuses on mindful movement. This is a beautiful experience for gaining physical flexibility and emotional harmony with our choice of treatments that have also been devised to work on your spiritual self. Personal sessions take place both indoors and outside in nature where you can breathe clean air and enjoy the peace of our tranquil environment. Our unique nutritional analysis increases the effectiveness, with a personalised meal plan.

  • 5 days 1.300€ p/p 14 Treatments
    5 DAYS EUPHORIA YOGA-FITNESS INCLUSIONS: DURATION TREATMENTS
    3GL PLUS-LAB TEST AND ASSESSMENT 45 1
    URINE TEST/AMINOACIDS 1
    RESPIRATORY EQUILIBRIUM 15 1
    NUTRITIONAL GUIDANCE SESSION 30 1
    EUPHORIA FEEDBACK 25 1
    WELLNESS CONSULTATION 30 1
    BODY BIOIMPEDANCE ANALYSIS 1
    PERSONAL TRAINING (YOGA OR FITNESS) 60 3
    CHAKRA BALANCING TREATMENT OR REIKI OR SANCTUARY FOR BUSY MINDS 50 1
    WATSU 50 1
    INFRARED SAUNA 20 1
    PRIVATE OUTDOOR HOLISTIC EXPERIENCE (COMPRISING WITH YOGA, AERIAL YOGA OR PILATES) 90 1
  • 7 days 1.610€ p/p 17 Treatments
    7 DAYS EUPHORIA YOGA-FITNESS INCLUSIONS: DURATION TREATMENTS
    3GL PLUS-LAB TEST AND ASSESSMENT 45 1
    URINE TEST/AMINOACIDS 1
    RESPIRATORY EQUILIBRIUM 15 1
    NUTRITIONAL GUIDANCE SESSION 30 1
    EUPHORIA FEEDBACK 25 1
    WELLNESS CONSULTATION 30 1
    BODY BIOIMPEDANCE ANALYSIS 1
    PERSONAL TRAINING (YOGA OR FITNESS) 60 4
    CHAKRA BALANCING TREATMENT OR REIKI OR SANCTUARY FOR BUSY MINDS 50 1
    THAI MASSAGE 80 1
    WATSU 50 1
    INFRARED SAUNA 20 2
    PRIVATE OUTDOOR HOLISTIC EXPERIENCE (COMPRISING WITH YOGA, AERIAL YOGA OR PILATES) 90 1

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    Our Gift To You

    You are welcome to spend as much time as you like enjoying our beautiful spa. We have extensive facilities spread over four floors: outdoor and indoor pools leading to the meditative experience of our Sphere Pool with hydrotherapy; the Tepidarium with steam baths, Finnish sauna, cold plunge and ice mists; the Waterwell with Kneipp Walk Therapy and indoor and outdoor relaxation and recreation spaces and a state-of-the-art Technogym-equipped gym. We also hold different complimentary, daily activities such as lectures, morning hikes, TRX, yoga, Pilates and fitness classes.

    A Note On Our Signature Nutritional Analysis And Assessment (3GL)

    Our signature approach to personalised nutrition is based on the patented ‘3GL’ test, a pinprick blood test which measure the three most important biomarkers for metabolic health: glucose, glutathione and glycogen, as well as a simple urine sample which measures more than 12 active metabolites and metabolically significant amino acids. Your food during your stay will then be customized according to your results. This test has been a key factor in positioning Euphoria Retreat as a wellbeing destination spa that is making waves, not just in Greece but on the global scene. You can read more about it here. (link to OUR FOOD write up)

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